Personal Trainers A friend of mine is curious into looking for a good personal trainer. Anyone on this board have experience with one, suggestions, price rangers? Thanks in advance. |
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they charge a lot www.bodybuilding.com www.t-nation.com that should help your friend tons of information on those sties for beginners |
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I don't see anything wrong with a personal trainer. I've worked with many strength and conditioning coaches in most of my sports and they've been a great help - esp rehab. The Internets does not answer everything. What is your friend looking for? |
Pretty much weight lose/toning. |
I have a personal trainer @ Fitness World. Tell him to go there $120/month locked in for a 2yr contract. He can get a free session the first time to see if he likes it. |
TONING~! |
Sounds good. Quote:
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Go Go Price Rangers!! |
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