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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 07-21-2013, 10:18 AM   #4101
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Bike Ride Profile | 72kilometers near Vancouver | Times and Records | Strava

our cypress ride this AM. tipy is a trooper for getting up with a cut up knee. looked so nasty when we got to the top lol
my very first fall from my bike since spring.
i promise myself it wont happen again
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Old 07-21-2013, 12:44 PM   #4102
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Old 07-21-2013, 07:31 PM   #4103
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Ill be doing cypress tomorrow morning (early) if anyone wants to join.
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Old 07-21-2013, 08:01 PM   #4104
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thinking about seymour climb this coming weekend
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Old 07-21-2013, 08:57 PM   #4105
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lol wow thissss guy

tipy asked me after cypress if i'd want to to that again. i said ask me again in a week or two
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Old 07-21-2013, 09:06 PM   #4106
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In honour of your ride up to Cypress, I bought the Castelli Endurance bib shorts @ MEC today.
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Old 07-21-2013, 11:13 PM   #4107
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Anyone having issues with their legs not parallel to the top top when they ride?

Any good tips or exercises to get better form?

Thanks!
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Old 07-21-2013, 11:16 PM   #4108
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Only thing I can think of is fit or wrong bike size?
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Old 07-22-2013, 10:44 AM   #4109
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^ what he said. probably a fit issue with the bike or your cleats need to be adjusted.
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Old 07-22-2013, 02:19 PM   #4110
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Could be an issue of hip weakness or quad muscle imbalance as well. Bike/cleat fit can only go so far, some people may need to go as far as angled shims to balance everything else out.
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Old 07-22-2013, 02:49 PM   #4111
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I got served a good serving of humble pie riding with Prelude_2NV's friend Beau today.

I did cypress (threw down sick PR's on cypress). Then met beau to do 2 laps of stanley park. On the 2nd lap of prospect point, i felt like i was going backwards hahahahahaha. The guy is sick.

Bike Ride Profile | Cypress + Stanley Park w/ Beau near Richmond | Times and Records | Strava
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Old 07-22-2013, 02:50 PM   #4112
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Hey man, Team Sky stuff is on sale @ 15% off! Now's your chance!
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Old 07-22-2013, 03:07 PM   #4113
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or $29 for jersey and bibs of La Alibaba Pro Shop

Actually, Sky gear is 20% off at Bicicletta since a few weeks ago. they still have some items left over.
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Old 07-22-2013, 03:30 PM   #4114
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i feel like wearing team sky stuff would be like painting a target on your back.

everyone wants to be the guy who dropped that douchebag in the sky kit.
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Old 07-22-2013, 04:12 PM   #4115
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received my bib shorts + jersey today from alibaba. Padding is quite thick and dense. Fits great (+1 size, medium build).

Gonna do another purchase next week for sure!
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Old 07-22-2013, 04:22 PM   #4116
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Which one did you get?
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Old 07-22-2013, 04:47 PM   #4117
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what do you mean by +1 size?

Like you ordered a Large instead of Medium? Pls elaborate

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received my bib shorts + jersey today from alibaba. Padding is quite thick and dense. Fits great (+1 size, medium build).

Gonna do another purchase next week for sure!
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Old 07-22-2013, 05:04 PM   #4118
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i feel like wearing team sky stuff would be like painting a target on your back.

everyone wants to be the guy who dropped that douchebag in the sky kit.
Main reason why I haven't picked up a team kit from them. I feel I'm not good enough to warrant wearing that. Just gives other cyclists more ammo to snicker as they pass
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Old 07-22-2013, 05:08 PM   #4119
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I'll be the guy in the polka dot jersey as you guys zip past me up Prospect Point.
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Old 07-22-2013, 05:24 PM   #4120
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I'll be the guy in the polka dot jersey as you guys zip past me up Prospect Point.
Rainbow coloured socks?
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Old 07-22-2013, 05:42 PM   #4121
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I did this yesterday...



don't know what it is, but I completed this trek(with a few stops, food truck fest, GIB)

however, cardio wasn't an issue, but my left knee started to hurt half way through.

Always had a bad knee thanks to an injury...anyways..stupid question coming up..

Will it be just a bad position or will i always run into this issue with my knee heating/swelling a bit
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Old 07-22-2013, 05:52 PM   #4122
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Bad bike fit
Seat too low
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Old 07-22-2013, 06:11 PM   #4123
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My new socks are fuckin sick

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Old 07-24-2013, 09:57 AM   #4124
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any group rides this weekend?
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Old 07-24-2013, 10:57 AM   #4125
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Good morning

Yay for yellow socks ^_^


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