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01-28-2010, 03:01 PM
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#1 | | My dinner reheated before my turbo spooled
Join Date: Nov 2006 Location: Vancouver
Posts: 1,720
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| Jim Wendler's 5/3/1
I was just wondering if anyone has ever tried this program? If you have, how effective was it?
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If we are not able to ask skeptical questions, to interrogate those who tell us that something is true; to be skeptical of those in authority, then we're up for grabs..
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01-28-2010, 05:32 PM
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#2 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
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very effective, you can adjust this program to fit YOUR needs. Its quick and simple, just remember its better to underestimate your % than to over %, leave the ego behind.
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02-01-2010, 01:12 AM
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#3 | | My dinner reheated before my turbo spooled
Join Date: Nov 2006 Location: Vancouver
Posts: 1,720
Thanked 2,116 Times in 382 Posts
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got it.
THANKS.
__________________ Quote:
If we are not able to ask skeptical questions, to interrogate those who tell us that something is true; to be skeptical of those in authority, then we're up for grabs..
-Carl Sagan
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02-01-2010, 05:59 PM
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#4 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by L0uie69  very effective, you can adjust this program to fit YOUR needs. Its quick and simple, just remember its better to underestimate your % than to over %, leave the ego behind. | 
program works great btw
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02-01-2010, 08:12 PM
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#5 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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very good program
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02-01-2010, 08:14 PM
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#6 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by hotong very good program | Did u find it worked good for u also ? Posted via RS Mobile | |
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02-01-2010, 08:33 PM
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#7 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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Originally Posted by halogodv2 Did u find it worked good for u also ? Posted via RS Mobile | Yes, its a fairly solid program for beginners and those out of the game for some time. We have seen great results from the aforementioned folks, but it seems some of our more advanced guys really took it in the shorts on the big 3, and have all gone back to either a pure Westside or Big Iron based approach to their training
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