REVscene - Vancouver Automotive Forum

Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.

Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Thread Tools
Old 10-29-2010, 05:13 PM   #1
My dinner reheated before my turbo spooled
Join Date: Oct 2005
Location: surrey
Posts: 1,777
Thanked 3,595 Times in 606 Posts
Great new performance booster - Baking Soda

i think ill toss a few tbsp of baking soda in my next preworkout shake, yum.

Beverage Containing Baking Soda Helped Tennis Players Fight Fatigue, Increase Accuracy in Study

By Bill Hendrick

WebMD Health NewsReviewed by Laura J. Martin, MDOct. 25, 2010 -- A dose of baking soda may add a little fizz to the performance of tennis players, a new study says.

Scientists at the National Taiwan College of Physical Education conducted a small study to test whether a tiny amount of sodium bicarbonate -- more commonly known as baking soda -- helped tennis players do more than just take the smell out of their shoes.

It seemed to help performance, researchers say in the study, published in the Journal of the International Society of Sports Nutrition.

“We found that sodium bicarbonate supplementation can prevent the fatigue-induced decline in skilled tennis performance seen during matches,” Chen-Kang Chang, head of the Taiwanese research team, says in a news release. “The service and forehand ground stroke consistency was maintained” after a simulated match in a trial in which sodium bicarbonate was used.

Baking Soda Fights Fatigue
The study involved nine players, randomly assigned to receive a drink containing baking soda or a placebo drink before a simulated tennis match.

Their tennis skills were tested when they faced off with a ball-serving machine that hurled balls at them. Their heart rates were monitored, and so was the accuracy of their shots.

All factors considered, including results from blood tests, suggest that sodium bicarbonate seems to fight fatigue, the researchers say, thus increasing accuracy and velocity of certain tennis shots.

Chang says future research is needed to find out more about possible benefits of sodium bicarbonate on fatigue and performance in vigorous activities.
vitaminG is offline  
Reply With Quote
Old 10-29-2010, 07:28 PM   #2
Wunder? Wonder?? Wander???
saint16's Avatar
Join Date: Mar 2004
Location: Delta
Posts: 196
Thanked 24 Times in 3 Posts
They've been doing this stuff in horse racing for years. I know the anatomies are not the same, but it is actually quite dangerous. The horses have done damage to themselves unknowingly, and are not aware of the stress their bodies have undergone, until the milkshake wears off. Its such a problem, that it's illegal almost everywhere. Horses have actually died, because they've pretty much run themselves to death.
saint16 is offline  
Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -8. The time now is 02:20 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc. cannot be held accountable for the actions of its members nor does the opinions of the members represent that of