REVscene - Vancouver Automotive Forum

Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.

Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Closed Thread
Thread Tools
Old 01-18-2011, 08:54 PM   #1
RS has made me the bitter person i am today!
Supafly's Avatar
Join Date: Sep 2002
Location: VanCity/HCMC/HK
Posts: 4,762
Thanked 694 Times in 235 Posts
Shedding that last bit of short period...

Hey guys, just a quick question here, I got a modelling photoshoot coming up and I really want my abs to show just a tad more, so I'm planning to shed the last little skin flab that appears to hinder the shape and form....Is it possible to do so in 11 days??....dateline is getting thinner and so results are looking better...just want to know if its possible...if not, then I wont try so

My routine atm, consists of squats with dumbells, ab crunches, leg lifts with chinup bar....and I have cut out all carbs for the last week or so...

I have read a whole lot of info on the net etc...but am unsure if its safe to do so with said

Im currently 5'9'' 150lbs physically fit.

"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Supafly is offline  
Old 01-18-2011, 09:02 PM   #2
Rs has made me the woman i am today!
G-spec's Avatar
Join Date: Apr 2003
Location: Vancouver
Posts: 4,033
Thanked 2,165 Times in 594 Posts
look up some of the shit boxers do days before the fight and you'll find what you're lookin for.

go hit up the men's health forums I think they have a section in there for that, I used to go on and it's a dope forum with some really focused people givin real good advice
(oO:::\___/:::Oo) (DPE-wheels) // Satin Cocaine White
G-spec is offline  
This post thanked by:
Old 01-18-2011, 09:03 PM   #3
RS Operative (G)
hal0g0dv2's Avatar
Join Date: Oct 2007
Location: GYM
Posts: 12,719
Thanked 4,358 Times in 1,487 Posts
you are model and asking us for questions on how to get abs lol, please refer to the workout thread there is 20 threads on how to look like a ambercrombie douche

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -8. The time now is 08:07 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc. cannot be held accountable for the actions of its members nor does the opinions of the members represent that of