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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 03-15-2011, 03:43 AM   #26
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My stack:
ON whey
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Old 03-15-2011, 10:36 AM   #27
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Currently using:
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Fish Oil


Anyone try Beta Alanine for sports?
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Old 03-15-2011, 10:50 AM   #28
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Also, creatine isn't for a "little boost" when you're tired. You need to take it regularly to keep high creatine levels for it to be of any use at all. If you don't take it every day for at least 10 days, you aren't going to get full benefit from it. If you just take it once here and there, you won't get any benefit from it.
yes i know ahaha but i have some left over from when i used to take it so yeno cant let it go to waste =]
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Old 03-15-2011, 11:34 AM   #29
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ON GS 100% Whey
ON Casein
ON Amino Energy
Allmax ZMA
Allmax Glutamine
Ascentra NutraSea Fish Oil
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Old 03-15-2011, 06:21 PM   #30
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I'll be ordering from TrueProtein for the first time soon. After reading that Iron Addict post on whey, I am only going to use whey as a PWO from now on. So I ordered a bunch of blends from TP.. 33/33/33 whey/egg/casein, and I will also be trying 50/50 beef/egg

Also going to try beta alanine before. I'm pretty sure I was getting a nice effect from it last time I tried it.
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Old 03-15-2011, 10:09 PM   #31
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this is the same protein i gotzzzzzzzz u will l ike it
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-15-2011, 10:36 PM   #32
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what flavours did you get?
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Old 03-16-2011, 09:23 AM   #33
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I got banana in the one kind and choc peanut butter . I am not big on the flavor packs I like it alll mixed
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Old 03-16-2011, 04:10 PM   #34
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ON Whey Mocha Cappucino (hands down the best tasting protein I have ever tasted. Taste exactly like coffee; I actually look forward in taking it)
BSN Syntha-6 Caramel Latte
UN Micronized Creatine
Jack3d (I'm usually tired as hell since I work out at night)
ON Opti-Men, Fish Oil

Btw, anyone have experience with BB's tornado mixer? Looks pretty interesting lol
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Old 03-16-2011, 06:32 PM   #35
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^^ worst fucking product ever
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Old 03-16-2011, 07:56 PM   #36
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wow you guys take alot of supplements i only take whey protein but i have been thinking about using creatine but i dont want to get too huge i hate buying new clothes
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Old 03-16-2011, 09:41 PM   #37
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Lift10 - new 10% off coupon code for BB.com orders.
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Old 03-17-2011, 12:45 AM   #38
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wow you guys take alot of supplements i only take whey protein but i have been thinking about using creatine but i dont want to get too huge i hate buying new clothes
You're not going to get huge when on creatine. You do get a bit bigger, but that's only temporary since the majority of the size gained on creatine is water. Creatine is to improve training intensity, and speeds up recovery. I guess indirectly that it does speed up the fact that you'll need to buy new clothes lol
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Old 03-17-2011, 12:47 PM   #39
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^^ worst fucking product ever
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Other than that my first one broke on me, I think its fine. Why do you say that? lol.
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Old 03-17-2011, 07:16 PM   #40
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Is that the free blender thing they send you? If so, it's a piece of shit
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Old 03-17-2011, 08:35 PM   #41
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No this thing.

http://www.bodybuilding.com/store/bb...ado-mixer.html
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Old 03-17-2011, 08:40 PM   #42
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The only thing you need is one of these

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Old 03-17-2011, 10:31 PM   #43
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^^ those are money got 4 lol
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-17-2011, 10:42 PM   #44
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got one as well, couldnt live without it meow
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 03-17-2011, 10:43 PM   #45
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lol water and 4 scoops of protein

fuck
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Old 03-18-2011, 12:36 AM   #46
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Old 03-18-2011, 11:44 AM   #47
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Blender bottles are at every London drugs for $8 for anyone looking for one
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Old 03-18-2011, 04:20 PM   #48
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my stack:



come on tren is the the boss
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-22-2011, 01:36 PM   #49
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Currently Taking:

Myofusion Mint Chocolate for Post workout (Worst Flavour of Myo)
Mutant Mass Vanilla on off days

Planning on Getting:

ON 100% Whey, not sure what flavor, so many to pick from
Creatine Maxx 410g
Another Blender Bottle, only got 1, might get one today
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Old 03-22-2011, 05:50 PM   #50
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Currently Taking:

Myofusion Mint Chocolate for Post workout (Worst Flavour of Myo)
Mutant Mass Vanilla on off days

Planning on Getting:

ON 100% Whey, not sure what flavor, so many to pick from
Creatine Maxx 410g
Another Blender Bottle, only got 1, might get one today
Get ON Double Rich Chocolate.

Tastes good even with water. With milk it tastes exactly like chocolate milk...so good
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