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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 03-06-2012, 02:15 PM   #1051
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Originally Posted by kevin7352 View Post
I'd personally do: chicken, beef, quick oats, peanut butter, tuna, bananas, yams, oranges, eggs, skim milk, greek yogurt, cottage cheese, wholegrain bread, protein powder, multis, fish oil, lots of dark green veggies, tons of water.
skip creatine because meh don't need it
brown rice cuz that shit's nasty
whole milk because unnecessary excess of fats

and starting strength for routine because it works, from experience muahaha
whole milk or no milk for me
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Old 03-06-2012, 02:29 PM   #1052
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Don't you find the taste to be a bit chalky??
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did you mix it well? I use a chopstick and stir around at the top of the mixture. It breaks down the powder at the top more
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Old 03-06-2012, 05:23 PM   #1053
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put the water in first then powder
you will never have a problem
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-07-2012, 01:29 PM   #1054
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i just tried the mp assault orange mango. I do find it chalky and doesnt mix as well as the lemonade rasberry. Im stickin with the lemonade raspberry, it tastes way better than the orange mango.

Myofusion on bb.com is on sale, comes with creatine.
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Old 03-07-2012, 05:46 PM   #1055
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it arrived

package seems to have been opened before though
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Old 03-07-2012, 07:25 PM   #1056
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just bought two tubs of assault, back on PWO's .. time to start killing workouts again ephedrine + caffeine are starting to lose their effect on me

Got the lemonade flavor because everyone raves about it
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Old 03-07-2012, 07:28 PM   #1057
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just bought two tubs of assault, back on PWO's .. time to start killing workouts again ephedrine + caffeine are starting to lose their effect on me

Got the lemonade flavor because everyone raves about it
wow we shoulda split bb order phaggot.
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Old 03-07-2012, 07:59 PM   #1058
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Yeah me also
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Old 03-07-2012, 08:09 PM   #1059
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wow we shoulda split bb order phaggot.
Sorry bro was an impulse decision friends showed me the sale + 10% off coupon
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Old 03-07-2012, 09:55 PM   #1060
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Just picked up a new tub of QuickMass, Assault, and some JetMass creatine monohydrate. Time to kick it up another notch and push for that 8-plate DL, should be in top form for the summer.

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Old 03-07-2012, 09:58 PM   #1061
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8 plates holly shit ^^ what can u dl now
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-07-2012, 10:00 PM   #1062
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8 plates holly shit ^^ what can u dl now
8 total so 4 a side, not 8 plates per side
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Old 03-07-2012, 10:00 PM   #1063
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ohhhhhhhh ok yeah i was like pretty sure you are close to 4 haha
use to plates per side
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-09-2012, 10:30 PM   #1064
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I know a lot of people really like MP Assault on this forum, so here is a link. One tub for $25.99 ($10 savings compared to bb.com)
Whey2Buy.com - Supp' specials like you've only dreamed about!

I think the deal changes around 3am pst. So get it fast.
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Old 03-10-2012, 12:29 PM   #1065
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I know a lot of people really like MP Assault on this forum, so here is a link. One tub for $25.99 ($10 savings compared to bb.com)
Whey2Buy.com - Supp' specials like you've only dreamed about!

I think the deal changes around 3am pst. So get it fast.
tat is not MP assault, tat is only the creatine...
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Old 03-10-2012, 02:29 PM   #1066
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It WAS assault but the deal ended at 3am last nite if u read what he said
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Old 03-12-2012, 09:21 AM   #1067
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anyone else experience sleep issues while taking creatine?
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Old 03-12-2012, 08:50 PM   #1068
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I want to start taking a muti vitamin.
Orange Triad or Animal Pak?
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Old 03-12-2012, 09:03 PM   #1069
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I want to start taking a muti vitamin.
Orange Triad or Animal Pak?
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Orange. Triad if you really want one of the two

There is cheaper and just as good out there tho
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 03-12-2012, 10:52 PM   #1070
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^ could you recommend me any good and cheap multivitamins and wheres a good place to purchase it? thanks
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Old 03-12-2012, 11:22 PM   #1071
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I think the most common one's are Orange Triad by Controlled Labs, Opti-Men by ON and Animal Pak by Universal. I usually stick to Opti-men since it comes out cheaper per serving, and since I'm an ON whore. Not a big fan of Universal products since you have to take a number of pills, I think one serving of Animal Pak is 11 pills or something like that.
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Old 03-13-2012, 12:01 AM   #1072
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I like Now Adam over Optimen
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Old 03-13-2012, 01:23 AM   #1073
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Was looking to try Adam but it was on backorder when I placed my order at BB.com, and it seems to be twice the price if I buy it locally.
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Old 03-13-2012, 01:23 AM   #1074
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Orange. Triad if you really want one of the two

There is cheaper and just as good out there tho
not really set on the 2, i just hear alot ppl are using the 2. open to suggestion. the best bang for the buck is always good.
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Old 03-13-2012, 01:49 AM   #1075
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i got unopened sealed orange mango assault if anyone wants it ? i'll sell it for $35
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