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12-02-2013, 02:23 PM
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#1751 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
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Originally Posted by stewie  question for the girlfriend.
she weighs 115lbs and doesn't work out. shes active, goes hiking, long walks etc etc, but she needs help gaining weight.
she cant force herself to shove down 5-6 meals a day. so shes trying to find out some supplements she can take to help her gain some weight.
anyones in specific? just weight gainers and continue her regular activities? | why does she need to gain weight? That weight is acceptable as long she is heathly and fit. Just stay in shape. I dont recommend weight gainers for girls, unless she wants to bulk and become fat sure...
If she really does, tell her to go gym. Do some squats and bench presses. She'll gain muscle mass and you will be a happy guy LOL and tell her she wont become muscular if thats whats preventing her going gym
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12-02-2013, 04:29 PM
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#1752 | | Rs has made me the man i am today!
Join Date: Oct 2005 Location: Langley
Posts: 3,493
Thanked 2,183 Times in 606 Posts
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Originally Posted by Recon604 why does she need to gain weight? That weight is acceptable as long she is heathly and fit. Just stay in shape. I dont recommend weight gainers for girls, unless she wants to bulk and become fat sure...
If she really does, tell her to go gym. Do some squats and bench presses. She'll gain muscle mass and you will be a happy guy LOL and tell her she wont become muscular if thats whats preventing her going gym | She needs motivation to go to the gym, she lives way out in the boonies of maple ridge where the gyms are scarce. Her waking up at 5am to get home from work at 5pm makes her not want to drive 20min into town. There's a club 16 opening soon so she wants to sign up with her sister. But till then she seems to be slowly losing weight since her jeans are no longer are a nice snug fit. Posted via RS Mobile | |
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12-09-2013, 02:25 PM
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#1753 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,277
Thanked 7,170 Times in 2,403 Posts
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Apparently Costco now carries MusclePharm Combat Protein 5lb for $44.99: MusclePharm Combat Protein 5lb for $44.99 at Costco - RedFlagDeals.com Forums
Anybody confirm if GVRD carries it yet? 320icar?
Any comments how it compares to Kaizen, taste-wise? 
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
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1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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12-09-2013, 02:43 PM
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#1754 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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fuk combat is sick
That's a great deal
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12-09-2013, 04:37 PM
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#1755 | | RS controls my life!
Join Date: Feb 2004 Location: vancouver
Posts: 716
Thanked 3 Times in 3 Posts
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haven't tried MP before but might have to if the GVRD carries it!
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12-09-2013, 04:44 PM
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#1756 | | 14 dolla balla aint got nothing on me!
Join Date: Apr 2011 Location: Vancouver
Posts: 694
Thanked 818 Times in 177 Posts
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In for update. Need a new batch.
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12-09-2013, 05:59 PM
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#1757 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
Thanked 14,753 Times in 3,868 Posts
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I checked the computer, it is not sold anywhere in bc
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12-09-2013, 06:16 PM
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#1758 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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fukkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
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12-09-2013, 06:20 PM
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#1759 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
Thanked 14,753 Times in 3,868 Posts
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So i dug around. Bellingham Costco sells two kinds.
- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99
The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
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12-09-2013, 06:49 PM
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#1760 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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ill take 2
can you drive it to Victoria also pretty please
we can workout together as 1
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12-09-2013, 08:23 PM
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#1761 | | Need my Daily Fix of RS
Join Date: Jun 2013 Location: Vancouver
Posts: 299
Thanked 392 Times in 98 Posts
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Syntha6 or gold standard whey?
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12-10-2013, 07:44 AM
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#1762 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
| Quote:
Originally Posted by 320icar So i dug around. Bellingham Costco sells two kinds.
- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99
The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile | pm'd you
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12-10-2013, 08:37 AM
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#1763 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
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Originally Posted by fivetwo Syntha6 or gold standard whey?
Posted via RS Mobile | syntha6 for the taste +1
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12-20-2013, 09:53 PM
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#1764 | | Banned By Establishment
Join Date: Mar 2002 Location: 604
Posts: 4,015
Thanked 475 Times in 285 Posts
| Quote:
Originally Posted by 320icar So i dug around. Bellingham Costco sells two kinds.
- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99
The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile | Would you say that MP is better due to lower cholesterol content or is it a small enough amount that I should not be concerned? Keeping in mind that I don't drink a shake everyday like I should.
I am considering picking up one or the other the next time I am down there.
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12-21-2013, 12:59 PM
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#1765 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
Thanked 14,753 Times in 3,868 Posts
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I actually have no idea. I just bandwagoned and bought a bunch when i was down there. I haven even opened mine up yet. Gotta finish my kaizen first.
In other news, i picked up a tub of the cellular c4 explosive pre-workout. Taste is fucking awesome, but i don't notice anything. No extra pump, focus, endurance, strength etc. the only thing i noticed was that my fingertips tingled a bit, and my piss smelled like i ate a bushel of asparagus. Maybe my kidneys are just really good at filtering shit
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12-21-2013, 08:57 PM
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#1766 | | Rs has made me the woman i am today!
Join Date: Jan 2011 Location: Vancouver DT
Posts: 4,314
Thanked 2,796 Times in 915 Posts
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tried the new formula of assault,i like it better then the last batch...doesn't make me rush to the bathroom to take a watery shit...they also list everything separate now ATP AMPLIFIER 3,500mg *
Carnosyn® Patented Beta-Alanine (2,000mg), L‐Tyrosine, L‐Aspartic Acid, Red Beet Extract High in Nitrates, (DMG) Dimethylglycine HCl.
CEL AR TRANSPORT & INSULIN ACTIVATOR 2,952mg *
Dextrose, L-Glycine, Ribose, Cinnulin PF® (Cinnamomum burmannii) Bark Extract.
ATHLETE PERFORMANCE BLEND FEATURING “ION‐3 NITRATE TECHNOLOGY MATRIX” 2,000mg *
CreNitrate, ArgNitrate, BCAA Nitrate 3:1:2 Ratio (L‐Leucine,, L-Valine, L‐Isoleucine).
ENERGY & NEURO IGNITER 1,750mg *
Choline Bitartrate, Glucuronolactone, PurEnergy™ Matrix (Pterostilbene-Caffeine), Huperzine A.
HYDRATION SYSTEM 1,200mg *
Taurine, Coconut Water Powder, L-Glutamine
Doesn't make me feel shakey still Pumped of energy even tho you busted your ass off in the gym,just the right amount to fall a sleep
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Fly Your Own Flag.
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12-21-2013, 09:12 PM
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#1767 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by racerman88 Would you say that MP is better due to lower cholesterol content or is it a small enough amount that I should not be concerned? Keeping in mind that I don't drink a shake everyday like I should.
I am considering picking up one or the other the next time I am down there. | Both are pretty good
M farm might be a little better quality Posted via RS Mobile | |
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12-22-2013, 11:30 AM
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#1768 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
| Quote:
Originally Posted by 320icar I actually have no idea. I just bandwagoned and bought a bunch when i was down there. I haven even opened mine up yet. Gotta finish my kaizen first.
In other news, i picked up a tub of the cellular c4 explosive pre-workout. Taste is fucking awesome, but i don't notice anything. No extra pump, focus, endurance, strength etc. the only thing i noticed was that my fingertips tingled a bit, and my piss smelled like i ate a bushel of asparagus. Maybe my kidneys are just really good at filtering shit
Posted via RS Mobile |
the tingling is from the beta alanine
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12-23-2013, 03:57 PM
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#1769 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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got the MP combat powder. jesus it's way too sweet
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12-23-2013, 06:22 PM
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#1770 | | Everyone wants a piece of R S...
Join Date: Jul 2012 Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
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Originally Posted by kevin7352 got the MP combat powder. jesus it's way too sweet | try add more water than the recommended i usually take 2-4oz more and taste a bit better for me not too sweet currently using the Orange creamsicle
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12-25-2013, 08:29 PM
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#1771 | | Everyone wants a piece of R S...
Join Date: Jul 2012 Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
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anyone try out kaizen protein? going costco tmw and might buy it since im running out of combat.... looking to save some cash too  | |
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12-25-2013, 08:35 PM
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#1772 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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it's pretty good
Had it many times
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12-26-2013, 10:49 PM
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#1773 | | Everyone wants a piece of R S...
Join Date: Jul 2012 Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
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Originally Posted by hal0g0dv2 it's pretty good
Had it many times
Posted via RS Mobile | what did you use to mix it with took a scoop of vanilla ice cream after workout today with 9 oz of cold water taste a bit weird for me but better than london drug vanilla that i started with.....
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12-26-2013, 11:33 PM
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#1774 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
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I always mixed mine w/ milk
Depending on my phase, it's either FF or 2% (sometimes homo during bulk since I love the taste)
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12-27-2013, 08:12 AM
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#1775 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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usually skim
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