You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
If you have any problems with the registration process or your account login, please contact contact us.
Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
Current best: 39:50 end of last year
Today (First run of 2011): 46:30 after a full 8 months of doing jack over winter (minus snowboarding)
This years goal: 35!
Time to get my fitness up, last year i was going 3-5x a week. This year i know 35 is a lofty goal (maybe not since the course has changed) but I'm working full time in LANGLEY of all places and plan to try to go up at least 3x a week.
went sunday morning....845am and the site was packed as shit....i ended up parking in the back gravel pit....56mins with 4 30sec stops for water and loads of tourists....
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Went up today, but major fail accidentally resetting my watch somewhere in the first quarter. I was up there yesterday, hit a 42:30 so the times coming down, although today I was feeling even better and would guess somewhere in the high to 41s.
My tips for people really serious about dropping their time.
Biking. When I started consistently biking last year (22km to work every other day) my times just dropped. That and learning how to use my diaphragm to help me breath helped as well.