Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. |
 | | 
09-01-2011, 08:00 AM
|
#201 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
|
none of this has anything to do with the challenge
go bench press youreselves, report back with numbers
or go to the other workout chit chat thread 
__________________ Quote:
Originally Posted by RRxtar  Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | 
|  | |
09-01-2011, 02:19 PM
|
#202 | | Need my Daily Fix of RS
Join Date: Feb 2011 Location: Richmond
Posts: 272
Thanked 1,357 Times in 111 Posts
|
i love this challenge..started with 5-6 Pull ups and now i have doubled...BTW isnt it time for another challenge
| |
| | |
09-01-2011, 05:49 PM
|
#203 | | Revscene.net has a homepage?!
Join Date: Mar 2009 Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
|
pretty dissappointed with my results... 18 @ 5'8 160lbs but i added an extra 5lbs because my weight always jumps from 158~165
looking to try this again maybe this weekend.
| |
| | |
09-01-2011, 09:52 PM
|
#204 | | RS Veteran
Join Date: Nov 2001 Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
|
20 reps 160LBS... I guess the digi scale at home is wrong... weighed myself on the libra scale at my gym at 160.
| |
| | |
09-02-2011, 10:10 PM
|
#205 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
|
I cleaned up some of the comments. Try not to go off topic here guys keep the posts challenge related.
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
09-03-2011, 01:12 PM
|
#206 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
|
Berzerker Benchpress 10@200lbs
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
09-03-2011, 02:18 PM
|
#207 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
|
JSilver - 22 @ 157lbs
I think I could have done more if I didn't destroy my triceps on Thursday.
| |
| | |
09-03-2011, 02:22 PM
|
#208 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
|
This challenge made me feel weak and inadequate.. 
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
09-03-2011, 04:31 PM
|
#209 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
|
keepz1 17@205
wanted to do at least 20
| |
| | |
09-04-2011, 12:11 AM
|
#210 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
|
Splmash 17@180lbs
__________________
i bleed indigo. | |
| | |
09-04-2011, 02:34 PM
|
#211 | | I contribute to threads in the offtopic forum
Join Date: Jan 2004 Location: vancouver
Posts: 2,863
Thanked 229 Times in 101 Posts
|
Derek_N84 12@165
tweaked my elbow, gonna try again next week
__________________
vancouver canucks hockey
| |
| | |
09-04-2011, 02:48 PM
|
#212 | | I don't get it
Join Date: Oct 2010 Location: Richmond
Posts: 409
Thanked 79 Times in 33 Posts
|
where's the new challenge??
| |
| | |
09-04-2011, 03:19 PM
|
#213 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
|
Deadlifting 225lbs 100 times in a row
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
| |
| | |
09-04-2011, 04:21 PM
|
#214 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
| Quote:
Originally Posted by Fcukedd Fcukedd 16 @ 155lb
Did it midway through my chest workout LOL so I was pretty fatigued. I'll try again on Saturday when I'm fresh. | Just did the challenge again fresh, and managed to rep 2 extra reps.
Fcukedd 18 @ 155lb
| |
| | |
09-04-2011, 05:10 PM
|
#215 | | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
|
annnnd Halo takes the crown  | |
| | |
09-04-2011, 05:40 PM
|
#216 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
|
12 @ 165 ..struggled on the last two.. but reached my goal
| |
| | |
09-04-2011, 06:56 PM
|
#217 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by mkings annnnd Halo takes the crown | ty ty
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
| |
| | |
09-05-2011, 05:28 PM
|
#218 | | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
|
Wonder where RRxtar's been...
| |
| | |
09-05-2011, 05:37 PM
|
#219 | | RS Veteran
Join Date: Nov 2001 Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
|
i wanna see 100 deadlifts in a row at 225.. wtf...
| |
| | |
09-05-2011, 08:16 PM
|
#220 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
| Quote:
Originally Posted by mkings Wonder where RRxtar's been... | partying too hard all weekend, i gave him a ride to his truck at like 130 this afternoon haha
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
| | |
09-05-2011, 08:34 PM
|
#221 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
| Quote:
Originally Posted by jeffh partying too hard all weekend, i gave him a ride to his truck at like 130 this afternoon haha | good night sweet gains
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
| | |
09-05-2011, 09:20 PM
|
#222 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
| RESULTS week3
WEEK 3 - SUNDAY AUGUST 21 TO SATURDAY SEPTEMBER 3
Challenge: BENCH PRESS (*with your body weight worth of weight, including the bar). as many as you can in a row
Halogod - 31 @ 240lbs
JSilver - 22 @ 157lbs
RRxtar 21 @ 180lbs
BlueG2 - 20 @ 165lbs
bvu - 18 @ 160lbs
Fcukedd 18 @ 155lb
keepz1 17 @ 205
Splmash 17@180lbs
AANTHONY - 15 @ 175
strykn - 13 @ 225lbs
Derek_N84 12 @ 165
chin3se604 12 @ 165
Berz - 10 @ 200lbs
PK6o4 - 10 @ 130
mking - 8 @ 115lbs
PUPPY - 6 @ 145
XplicitLuder - 5 @ 185lbs (280lbs bodyweight)
Jeffh - 4 @ 170lbs
__________________
STRENGTHaesthetics | |
| | |
09-05-2011, 09:26 PM
|
#223 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
|
WEEK 4 - MONDAY SEPTEMBER 5 TO SUNDAY SEPTEMBER 11 Challenge: STANDING MILITARY PRESS (*with HALF of your body weight worth of weight, including the bar). as many as you can in a row
rules: do as many full strict form presses as you can in a row without stopping. do not stop for longer than you would in a regular set.
feet either together or shoulder width apart.
must go to below your chin or lower
DO NOT bounce with your legs (push press)
why?: Fantastic compound shoulder workout using shoulders, arms, as well as upper body and core. Military Press Video & Instructions Video & Instructions | Muscle & Strength
*eg. if you weigh 180lbs, you should be shoulder pressing 90lbs including the bar.
(if you are unable to press as much as half of your bodyweight, lift as much as you can lift at 5 reps or more and make a note in your results. everyone can play) Post up your results as follows or they wont be included in the results:
Revscene - 10 @ 100lbs
this is strictly for fun, so use your own honor and don't cheat.
__________________
STRENGTHaesthetics
Last edited by RRxtar; 09-06-2011 at 06:24 AM.
| |
| | |
09-05-2011, 10:06 PM
|
#224 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
|
Strykn come at me bro Posted via RS Mobile | |
| | |
09-05-2011, 10:23 PM
|
#225 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
|
sweet ... this gonna be good
| |
| | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | |
All times are GMT -8. The time now is 10:03 AM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
