Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. |
 | | 
11-13-2011, 03:48 PM
|
#551 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,225
Thanked 3,839 Times in 1,483 Posts
|
This ones going to be ugly. Can we cheat and go to the closest weight under our body weight. With me that would be 90's as I weigh 185 rather then 95's(190) as I probably won't get past 2 
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
| 
|  | |
11-13-2011, 03:56 PM
|
#552 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
|
haha was just wondering the same thing about rounding down I am 197 and never even attempted 100 lbs.
| |
| | |
11-13-2011, 04:15 PM
|
#553 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
|
Perfect. Chest day tomorrow. Will be doing this one.
| |
| | |
11-13-2011, 11:32 PM
|
#554 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
| Quote:
Originally Posted by Alpha v2  
lol I really need to get a camera phone Posted via RS Mobile | Damn, people still have phones that arent capable of shooting videos? Posted via RS Mobile | |
| | |
11-14-2011, 07:36 AM
|
#555 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
|
I would say in this case rounding down is acceptable.....
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
11-14-2011, 10:16 AM
|
#556 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,225
Thanked 3,839 Times in 1,483 Posts
|
Son of a.... I just manned up and did the 95's for my 185lb body weight.
95 x 6... wOOt! lol
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
| |
| | |
11-14-2011, 10:38 AM
|
#557 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,906
Thanked 2,390 Times in 586 Posts
|
I just realized this is flat bench not incline. It's on now!  | |
| | |
11-14-2011, 11:11 AM
|
#558 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
|
Okay so decided not to do this challenge on my chest day, too exhausted. Leg day sounds better.
| |
| | |
11-14-2011, 12:26 PM
|
#559 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
|
I rounded up instead of down.
Berz 5 @ 102lb
The ones lower were 97lb (most gyms label 100's wrong because they count the plates on the DB's but don't take the bar into consideration)
Couldn't find a decent place for video so no vid for this one. I "may" try again and get a buddy to video it later in the week.
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
11-14-2011, 12:39 PM
|
#560 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
|
Omg.. im going to pump out like. 1 . LOL, hope i donthurt myself 
Chest lacksss cause i avoided it for 2 months
| |
| | |
11-14-2011, 01:53 PM
|
#561 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
|
im doing it on the bar since my gym dont have 100+ dbs fuck u  | |
| | |
11-14-2011, 01:54 PM
|
#562 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
| Quote:
Originally Posted by Splmash DB press challenge.
Splmash 13 @ 175lbs (used 90s)
Previously thought it was 14 but apparently my spotter helped a bit on the last one, so 13. Will try again tomorrow during chest day. I did it today after squats, didn't warm up much.
EDIT: I found 2 brand new body building.com tee and 2 lb of ON whey protein that can go out to future winners, I don't take supplements anymore. granted if prizes are involved, a video submission is necessary and Halo can't participate =] | ill buy a tub of ON off you  | |
| | |
11-14-2011, 02:26 PM
|
#563 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
|
^I will too | |
| | |
11-14-2011, 02:28 PM
|
#564 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
|
AAnthony - 11 @ 85 (170 lbs)
Kk, now my list of excuses....3 hours sleep, dranking all weekend, empty stomach
BUT THEN!
I decided to do one more set at the end of my chest day and......
AAnthonYY - 13 @ 85  | |
| | |
11-14-2011, 02:33 PM
|
#565 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
|
How the hell did you do MORE at the END of your chest workout??
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
11-14-2011, 02:39 PM
|
#566 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
|
^ I don't know, my warm up for the set of 11 was pretty weak (50lbs x 12) then (75lbs x 6)
Maybe my chest/tris weren't "activated" yet. I also saw my ex @ the gym, so maybe that activated some inner beastmode 
And yeah I do lift, creep my older posts if you've got the time  | |
| | |
11-14-2011, 02:41 PM
|
#567 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
|
he doesn't lift.. he
btw, can someone tell me how to put a spoiler on something?
Last edited by Phozy; 11-14-2011 at 03:11 PM.
| |
| | |
11-14-2011, 02:58 PM
|
#568 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
|
[sp0iler]type whatever you want[/sp0iler]
replace the 0 with an o
ill be doing the challenge tmrw... hopefully i can pump at least 10 reps out @ 90lbs each arm
| |
| | |
11-14-2011, 06:19 PM
|
#569 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
|
Halogod 115@23
No video sorry, I think I hurt my left pec Posted via RS Mobile | |
| | |
11-14-2011, 06:29 PM
|
#570 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
|
Did legs today, so I decided to do the challenge at the end of my workout.
3 warmup sets, leading up to
14 reps @ 75lb
My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s  | |
| | |
11-14-2011, 06:32 PM
|
#571 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,225
Thanked 3,839 Times in 1,483 Posts
| Quote:
Originally Posted by Fcukedd Did legs today, so I decided to do the challenge at the end of my workout.
3 warmup sets, leading up to
14 reps @ 75lb
My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s | I'm pretty sure that's normal.
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
| |
| | |
11-14-2011, 06:34 PM
|
#572 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
| Quote:
Originally Posted by Fcukedd Did legs today, so I decided to do the challenge at the end of my workout.
3 warmup sets, leading up to
14 reps @ 75lb
My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s | Yeah i think thats normal too. What i like to think is that you can bench 2.5x more than you dumbbell press in working sets. Works about to be pretty accurate to me :P
| |
| | |
11-14-2011, 08:09 PM
|
#573 | | I subscribe to the Fight Club ONLY
Join Date: Feb 2002 Location: Coquitlam
Posts: 7,091
Thanked 2,112 Times in 264 Posts
|
didnt read this challenge til after my workout
2 weeks no chest, just getting back in the swing of things
95 x 6...im 150 lbs ish...
warm up was 70 x 8
| |
| | |
11-14-2011, 08:25 PM
|
#574 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
| Quote:
Originally Posted by hal0g0dv2 Halogod 115@23
No video sorry, I think I hurt my left pec Posted via RS Mobile | BRB INJECTING SOME TREN INTO CHEST..... | |
| | |
11-14-2011, 09:50 PM
|
#575 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
|
brb cutting 80lbs before challenge
brb celltech
brb "spotter"
brb halo with broken titty still gon beat me
__________________
STRENGTHaesthetics | |
| | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | |
All times are GMT -8. The time now is 04:02 PM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
