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09-04-2011, 07:31 PM
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#51 | RS has made me the bitter person i am today!
Join Date: Apr 2002 Location: In your head
Posts: 4,591
Thanked 376 Times in 176 Posts
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Originally Posted by SkinnyPupp And that's fine. Personal choice. But spreading stupidity is what irritates me. Things like "they use a BRAND of beef called 100%" and "ground beef is bad for you because it's ground" and "salt is bad for you"... it's all such bullshit needs to stop. | Good luck with that. You could link to real studies and people on revscene will say stupid shit like "OMG, you think you're so smart because you linked to a study, but you're WRONG because my cousin who knows everything says so. So there!"
Just breathe... and accept that there will be a lot of stupid people spouting stupid shit everywhere you go.
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09-04-2011, 08:08 PM
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#52 | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
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The problem is, for every well-done study that shows correct information, there are 10-20 horribly done studies, manipulated to show what "everyone knows" about nutrition. You can even look at the exact same study, and see how its figures are twisted and manipulated to show what they want. If you leave the figures alone, it's a completely different outcome.
As long as that continues, it will still be "everyone knows" salt is bad for you, "everyone knows" fat makes you fat, "everyone knows" etc. Meanwhile, we get fatter and sicker than ever before, dying from diseases that never existed just decades ago |
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09-04-2011, 10:29 PM
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#53 | RS has made me the bitter person i am today!
Join Date: Apr 2002 Location: In your head
Posts: 4,591
Thanked 376 Times in 176 Posts
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Originally Posted by SkinnyPupp The problem is, for every well-done study that shows correct information, there are 10-20 horribly done studies, manipulated to show what "everyone knows" about nutrition. You can even look at the exact same study, and see how its figures are twisted and manipulated to show what they want. If you leave the figures alone, it's a completely different outcome.
As long as that continues, it will still be "everyone knows" salt is bad for you, "everyone knows" fat makes you fat, "everyone knows" etc. Meanwhile, we get fatter and sicker than ever before, dying from diseases that never existed just decades ago | And not everyone is willing to spend the time reading about study design and beyond the abstract to see if they ARE good studies let alone come up with their own conclusions from data.
The reason that people fall back on the "everyone knows..." is because they're lazy.
Take intermittent fasting as an example on revscene here. You have basically everyone in this forum except for me and sonick saying "OMG, 6 meal a day or your muscles get catabolized!" while a large body of research has shown that oh wait, that's not true. In fact, more protein in one sitting could actually be better than protein multiple times a day.
Everyone wants shortcuts and this is one way they do it. If you keep arguing with idiots, the only thing that will happen is that you'll repeatedly wondering how people can be so dumb
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09-04-2011, 10:46 PM
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#54 | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
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Originally Posted by DaFonz And not everyone is willing to spend the time reading about study design and beyond the abstract to see if they ARE good studies let alone come up with their own conclusions from data.
The reason that people fall back on the "everyone knows..." is because they're lazy.
Take intermittent fasting as an example on revscene here. You have basically everyone in this forum except for me and sonick saying "OMG, 6 meal a day or your muscles get catabolized!" while a large body of research has shown that oh wait, that's not true. In fact, more protein in one sitting could actually be better than protein multiple times a day.
Everyone wants shortcuts and this is one way they do it. If you keep arguing with idiots, the only thing that will happen is that you'll repeatedly wondering how people can be so dumb | I've read that eating 6-7 meals a day increases insulin levels in the long run (Tnation). But i do believe that only so much protein can be utilized at one time.
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09-04-2011, 11:07 PM
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#55 | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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holy crap...just eat what you guys enjoy LOL
btw anyone reading this and craving mcdonalds right now?
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09-05-2011, 12:07 AM
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#56 | I *heart* Revscene.net very Muchie
Join Date: Apr 2007 Location: Langley
Posts: 3,918
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Originally Posted by mkings I've read that eating 6-7 meals a day increases insulin levels in the long run (Tnation). But i do believe that only so much protein can be utilized at one time. | Thats a bunch of crap, your body just doesn't not process protein after a certain amount in one sitting. I wouldn't worry about meal timing i'd worry more about getting enough calories by the end of the day to make your muscles grow, hitting enough protein and fats while doing it. You want to do that all in one meal, go ahead if you can stuff it down.
btw how do i get thanked and failed by skinnypupp in the same post lol
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09-05-2011, 12:33 AM
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#57 | My homepage has been set to RS
Join Date: May 2004 Location: Richmond
Posts: 2,424
Thanked 95 Times in 65 Posts
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Omg...this went from a topic about fast food to a fascist discussion optimal nutrition. Im just gonna stick to the Sex/Relationship forum and hang around the masturbation topic...At least there is nobody there telling me theres a wrong way to kill my boner. Posted via RS Mobile |
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09-05-2011, 08:26 AM
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#58 | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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Hahaha, wow. I stopped reading from page 2. |
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09-05-2011, 08:58 AM
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#59 | 14 dolla balla aint got nothing on me!
Join Date: Dec 2008 Location: Vancouver
Posts: 655
Thanked 469 Times in 109 Posts
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nandos to expensive anyways
__________________ RB26DETT - Inline-6 Twin-Turbo Charged kazitorii tuned JUN/NISMO/GReddy built motor cars ltd.
{{Statistics are like a bikini. What they reveal is suggestive but what they conceal is vital }}
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09-05-2011, 09:11 AM
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#60 | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,284
Thanked 7,173 Times in 2,406 Posts
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Originally Posted by mkings I've read that eating 6-7 meals a day increases insulin levels in the long run (Tnation). But i do believe that only so much protein can be utilized at one time. | no this is utter false bro-science. Posted via RS Mobile |
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11-01-2011, 03:33 PM
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#61 | Banned (ABWS)
Join Date: Jun 2011 Location: compuer
Posts: 9
Thanked 0 Times in 0 Posts
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oooh
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11-01-2011, 03:36 PM
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#62 | RS Veteran
Join Date: Dec 2001 Location: GTA
Posts: 29,013
Thanked 10,502 Times in 4,307 Posts
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ooooh
You just got banned.
__________________ Quote:
Originally Posted by Badhobz Yeah. Typical Mainlander Barbie doll.
Her car even smelled nice. Like a mixture of luxury perfume and a hint of….. vag ? Fish sauce ? Something a bit dank | |
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