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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 03-18-2013, 10:08 PM   #25376
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Spoiler!
Gary you sound like the hodge twins
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Old 03-18-2013, 10:21 PM   #25377
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125's incline x8
u beast. would like a video to bless my eyes with thy powers
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Old 03-18-2013, 11:30 PM   #25378
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"why is that guy still standing there after your second set"?
"uhm..he's just trying to get in the shot"

LOL
That guy does 4+plate squats. Bar moves a few inches
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Old 03-18-2013, 11:34 PM   #25379
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That guy does 4+plate squats. Bar moves a few inches
So atg because of his manlet status?
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Old 03-18-2013, 11:45 PM   #25380
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I see we've all witnessed his squats
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Old 03-19-2013, 12:02 AM   #25381
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That guy does 4+plate squats. Bar moves a few inches
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I see we've all witnessed his squats
+1!!!
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Old 03-19-2013, 12:39 AM   #25382
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^you look tall, how tall are you?

I am 6'1".
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Old 03-19-2013, 03:35 AM   #25383
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Good luck to everyone competing in Nationals today! Bend some bars!
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Old 03-19-2013, 12:47 PM   #25384
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The only thing that makes me happy on a Tuesday morning after a Sheiko Monday lol.
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Old 03-19-2013, 04:44 PM   #25385
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^^ needs more bacon and sausage links...maybe some fried chicken and waffles too

anyway, i cant stress this enough but for any strength athlete incorporate one hamstring/posterior chain exercise EVERY workout...ghr, sldl/rdl, good mornings, back hyperextensions whatever
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Old 03-19-2013, 06:15 PM   #25386
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^^ needs more bacon and sausage links...maybe some fried chicken and waffles too
Have been having some difficulties digesting bacon recently... My fatty liver acting up..
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Old 03-19-2013, 06:22 PM   #25387
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Have been having some difficulties digesting bacon recently... My fatty liver acting up..
what oil do you use?

And try turkey bacon.. equally as nutritious and delicious
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Old 03-19-2013, 06:26 PM   #25388
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what oil do you use?

And try turkey bacon.. equally as nutritious and delicious
I use either butter or extra virgin olive oil.

Have to give turkey bacon a shot! Heard so many good things about it, lol.
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Old 03-19-2013, 06:33 PM   #25389
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went to the gym with stomach virus and almost shat myself dead lifting... :feelsbadman:
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Old 03-19-2013, 06:58 PM   #25390
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hey guys. so me and halogod have been talking and we are planning on bringing back the fitness challenges. Thoughts?

Some ideas: 3 plate deadlift for reps, 2 plate bench for reps, bodyweight bench for reps, squats for reps, pull ups for reps, highest 1RM per bodyweight, etc.

A video will be required, and the winner will receive a free title.

Thoughts? And those interested please add your name to this list

Obviously there are varying levels in this thread, so I'll probably divide it into a beginners and advanced.

1. instantneedles
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Old 03-19-2013, 07:14 PM   #25391
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G Fitness is in.
Two plate squat for reps would be good too.
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Old 03-19-2013, 07:27 PM   #25392
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Old 03-19-2013, 07:29 PM   #25393
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I will join as well, but I need to get through Sheiko first...
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Old 03-19-2013, 07:29 PM   #25394
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Old 03-19-2013, 07:29 PM   #25395
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Canadian Powerlifting Union

Online stream of the CDN National Powerlifting Championships if anyone is interested
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Old 03-19-2013, 07:29 PM   #25396
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I was way stronger when the first challenge was around. Haha.
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Old 03-19-2013, 07:33 PM   #25397
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k guys, from here on, add your name to the list. just quote this message, and add your name to it.

1. instantneedles
2.The_Situation
3.GFitTrain
4.broken_arrow (maybe)
5.Fcukked
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Old 03-19-2013, 07:45 PM   #25398
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I was way stronger when the first challenge was around. Haha.
this would be a good excuse to challenge yourself and surpass what you had before!
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Old 03-19-2013, 07:46 PM   #25399
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In the middle of a cut right now, but I'll take a shot at some of the challenges.

1. instantneedles
2. The_Situation
3. GFitTrain
4. broken_arrow (maybe)
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Old 03-19-2013, 07:54 PM   #25400
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sounds good. we should do the nfl combine challenge for bench - 225 reps. and other stuff like broad jump, vertical jump etc
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