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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 04-12-2013, 11:52 PM   #26076
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I've got a similar problem to the picture on the right

my ass sticks out (always has) giving me a "ghetto booty", some people call it hockey butt

.....

any tips?
I found an article

T NATION | Don't Be Like Donald Duck

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What sucks though is my arms look stupidly small unflexed since there's not much fat on them. Not sure if should flex everywhere I go

iknowthatfeel.jpg.
Are you 100%, or sizing yourself up against a bigger guy. 15'' arms on a 5'7" is pretty solid. I think a proportionate body is the best look, granted, other people think differently. Maybe take a picture not pumped, so we can judge? Remember, you don't want to go to far to the point where you look like a gorilla.

Matter of perspectives.
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Old 04-12-2013, 11:56 PM   #26077
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Fellow RS'ers

I popped my shoulder playing indoor soccer today. Luckily a friend helped put it back in place. It hurts like a bitch but I've been icing it like mad since I got home.

Anyone can chime in on rehab strategy to help me recover?
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Old 04-12-2013, 11:59 PM   #26078
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........ I'm no expert but you sure it's popped back in the right position? lol

Anyways, I'll recommend seeing a professional in this instance. That sounds like an injury you don't want to mess around with.
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Old 04-13-2013, 01:13 AM   #26079
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I found an article

T NATION | Don't Be Like Donald Duck



Are you 100%, or sizing yourself up against a bigger guy. 15'' arms on a 5'7" is pretty solid. I think a proportionate body is the best look, granted, other people think differently. Maybe take a picture not pumped, so we can judge? Remember, you don't want to go to far to the point where you look like a gorilla.

Matter of perspectives.
This guy isn't 5'7. He's not even 5'6 for that matter.
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Old 04-13-2013, 01:19 AM   #26080
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LOL I knew you would comment.

I'm 167.8cm which equates to 5'6 1/16, so fuck you
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Old 04-13-2013, 11:44 AM   #26081
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When I shower my upper left back always cracks when I wash my right lat and it only cracks when I do this in the shower... No other time... anyone have any idea what this is lol its so strange.
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Old 04-13-2013, 02:04 PM   #26082
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My dick pops, but only when I wash it in the shower. Any thoughts on what causes this??

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Old 04-13-2013, 02:16 PM   #26083
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Hi. Have not posted in a bit. Since I returned from Japan, got my diet back together and bulking at 3500 calories/day.
I lost a lot of strength after two weeks of no lifting and calories dipping below 2000 from wisdom teeth extraction.
Getting most of my lifts back now.

Hit double PR today on strict lateral raise, something I've plateaued on for months at 15 lbs for 12 reps. Today I hit 20 lbs x 10 followed by 25 lbs x 6.

Also on push/pull/legs to hit everything twice a week and alternate strength/hypertrophy. Gains steadily coming in, I'll see in a few months how well I progress.
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Old 04-13-2013, 03:07 PM   #26084
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Lol, pr-ing on lat raises.
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Old 04-13-2013, 03:12 PM   #26085
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Lol, pr-ing on lat raises.
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One of the hardest things to progress on without cheating mayneee, besides I could be PRing on leg extensions

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Old 04-13-2013, 05:02 PM   #26086
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US prices are great, but meowjin prices are even better

On a serious note, what's stopping you guys from opening up a store here in Van?

I'm sure a bunch of us wouldn't mind helping out lol.
without getting too detailed, hinton is an oil boom town filled with meatheads.

the market in van is saturated.
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Old 04-13-2013, 05:43 PM   #26087
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Hi. Have not posted in a bit. Since I returned from Japan, got my diet back together and bulking at 3500 calories/day.
I lost a lot of strength after two weeks of no lifting and calories dipping below 2000 from wisdom teeth extraction.
Getting most of my lifts back now.

Hit double PR today on strict lateral raise, something I've plateaued on for months at 15 lbs for 12 reps. Today I hit 20 lbs x 10 followed by 25 lbs x 6.

Also on push/pull/legs to hit everything twice a week and alternate strength/hypertrophy. Gains steadily coming in, I'll see in a few months how well I progress.
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how was your diet at japan? I take it foods there are probably lower in calories.. remember reading somewhere awhile ago that they had restrictions on the amount of abdominal fat you could have
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Old 04-13-2013, 06:23 PM   #26088
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how was your diet at japan? I take it foods there are probably lower in calories.. remember reading somewhere awhile ago that they had restrictions on the amount of abdominal fat you could have
I was very restricted in what I could eat because of my wisdom teeth. I couldn't have rice so I relied on noodles and ice cream for carbs. My meals were all from restaurants and man it was expensive for small portions. Yeah, from what I saw the culture is very conservative on maintaining a small frame. My brother (size L) had difficulty finding any clothes his size.
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Old 04-13-2013, 06:49 PM   #26089
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Also a big part of the supplement business in Vancouver is steroid sales.

I'd still happily shop at the popeyes in richmond if Carl still owned it. He was genuinly nice and didn't come off as a prick or creepy.

Over the years prices skyrocketed and stores like reflex and popeyes just became... douchey.

For example. I've been hearing this radio ad from a supplement store in surrey called "Get cranked". Why the hell would I shop there? It sounds super douchey, and something a bunch of guys from the langara ymca would say to me.
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Old 04-13-2013, 06:52 PM   #26090
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Wouldn't rich oil riggers want to be doing roids? Instead of supplements?
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Old 04-13-2013, 06:57 PM   #26091
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My dick pops, but only when I wash it in the shower. Any thoughts on what causes this??

Berz out.
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hmm, some mobility work will help with that. the ladies have been complaining tell me you never really had a strong ROM down there

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Old 04-13-2013, 07:09 PM   #26092
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yeah i remember shopping at popeyes like 5 years ago and they had great prices, i dont think i have been in one in about 4 years now
just online if i ever need anything
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Old 04-13-2013, 10:31 PM   #26093
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Hey guys I am going to compete in my first power lifting competition in June. I was wondering where you guys suggest I should go to pick up some deadlifting socks and also the lifting suit you have to compete in.
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Old 04-13-2013, 10:33 PM   #26094
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got my singlet here

Matman Singlet

socks were just random socks that were long
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Old 04-13-2013, 10:42 PM   #26095
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Also a big part of the supplement business in Vancouver is steroid sales.

I'd still happily shop at the popeyes in richmond if Carl still owned it. He was genuinly nice and didn't come off as a prick or creepy.

Over the years prices skyrocketed and stores like reflex and popeyes just became... douchey.

For example. I've been hearing this radio ad from a supplement store in surrey called "Get cranked". Why the hell would I shop there? It sounds super douchey, and something a bunch of guys from the langara ymca would say to me.
no its called "Cranked" u go to langara ymca?
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Old 04-13-2013, 10:47 PM   #26096
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LOL I knew you would comment.

I'm 167.8cm which equates to 5'6 1/16, so fuck you
lmao, that's freaking hilarious. If you are 5 foot 6, and the fact that you are also taller standing next to Hanh, then Hanh's 5 foot 9 inches height is mad bs. lol
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Old 04-13-2013, 10:56 PM   #26097
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Hey guys I am going to compete in my first power lifting competition in June. I was wondering where you guys suggest I should go to pick up some deadlifting socks and also the lifting suit you have to compete in.
got my singlet from the same link that jc95 provided

What are your lifts so far man? And what weight class you competing in?
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Old 04-13-2013, 11:22 PM   #26098
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sometimes when i don't work out my quads or calves for awhile i get huge cramps later in the day
this also happens every time i run for more then like 2 minutes
can i get the science behind this and some fixes thx
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Old 04-13-2013, 11:33 PM   #26099
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got my singlet from the same link that jc95 provided

What are your lifts so far man? And what weight class you competing in?
I weigh 160. What weight class will I be in? My lifts not sure yet I will do a run on Tuesday for all three. Will there also be a orientation for first time lifters?
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Old 04-13-2013, 11:34 PM   #26100
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lmao, that's freaking hilarious. If you are 5 foot 6, and the fact that you are also taller standing next to Hanh, then Hanh's 5 foot 9 inches height is mad bs. lol
I'm not taller standing next to Hanh, but he's definitely not 5'9 though...
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