REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 05-07-2013, 11:01 PM   #26401
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
If he's lacking upper chest, incline dumbbell press/overhead press might be a better idea.. I feel like dips don't really emphasize the upper pecs as much as doing it the latter

I wouldn't really say doing dips with feet behind you is wrong, it just emphasizes different muscles like the lower chest, delts

i personally hate to do decline press (i've actually seen a guy get his nail ripped off from doing it cus he couldn't drop the dumbbells properly) and so occasionally I'll do dips for accessories so I can work on the lower pecs

side note: lookin good meowjin, making some good gainsss
Advertisement
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
This post thanked by:
Old 05-07-2013, 11:05 PM   #26402
14 dolla balla aint got nothing on me!
 
Join Date: Jun 2008
Location: Richmond
Posts: 678
Thanked 236 Times in 90 Posts
Hit the gym today after 9 days of juice fasting (spoiler: its more a test of self control than anything) 12 lbs lighter. Lifts went down a bit but felt pretty solid.
kcl38 is offline  
Reply With Quote
Old 05-07-2013, 11:32 PM   #26403
I Will not Admit my Addiction to RS
 
meowjinboo's Avatar
 
Join Date: Jan 2013
Location: Calgary, AB
Posts: 552
Thanked 269 Times in 121 Posts
Quote:
Originally Posted by instantneedles View Post
If he's lacking upper chest, incline dumbbell press/overhead press might be a better idea.. I feel like dips don't really emphasize the upper pecs as much as doing it the latter

I wouldn't really say doing dips with feet behind you is wrong, it just emphasizes different muscles like the lower chest, delts

i personally hate to do decline press (i've actually seen a guy get his nail ripped off from doing it cus he couldn't drop the dumbbells properly) and so occasionally I'll do dips for accessories so I can work on the lower pecs

side note: lookin good meowjin, making some good gainsss
thats why i made this video after.


and thanks. I just need to focus on losing fat. I look better now. Once I start cutting body fat I can show off those high cheekbones haha.
meowjinboo is offline  
Reply With Quote
Old 05-07-2013, 11:37 PM   #26404
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
always been a fan of incline smith and Incline dumbells for upper chest
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 05-07-2013, 11:38 PM   #26405
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
Quote:
Originally Posted by meowjinboo View Post
im 230 and i'm adding 65 pounds to my dips 0_0
How tall are you
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 05-08-2013, 12:09 AM   #26406
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
To get a sick upper chest, you really have to mix up hypertrophy and heavy ass sets.. and drop sets on Incline dbells are money
strykn is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 12:40 AM   #26407
I Will not Admit my Addiction to RS
 
meowjinboo's Avatar
 
Join Date: Jan 2013
Location: Calgary, AB
Posts: 552
Thanked 269 Times in 121 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
How tall are you
Posted via RS Mobile
6"1
meowjinboo is offline  
Reply With Quote
Old 05-08-2013, 11:00 AM   #26408
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
whos competing in junes powerlift meet?
L0uie69 is offline  
Reply With Quote
Old 05-08-2013, 11:33 AM   #26409
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
Quote:
Originally Posted by L0uie69 View Post
whos competing in junes powerlift meet?
stay the hell out of my weight class
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
Old 05-08-2013, 03:08 PM   #26410
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
^ lol
im sitting out for this one
ill come watch tho
J.C is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 03:44 PM   #26411
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
Some Asian squatting 3 plates at the YMCA, which cheeky rs'er is this?
Posted via RS Mobile
jayare604 is offline  
Reply With Quote
Old 05-08-2013, 04:09 PM   #26412
I *Fwap* *Fwap* *Fwap* to RS
 
Join Date: Jul 2008
Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Anyone in here lift at the surrey YMCA (152)
Posted via RS Mobile
Alpine50 is offline  
Reply With Quote
Old 05-08-2013, 04:30 PM   #26413
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,706
Thanked 232 Times in 89 Posts
Im planning on doing the june powerlifting meet.
Havent registered for the meet or bcpa membership yet though.
Is a singlet the only thing that is required for equipment?
BinsentoW is offline  
Reply With Quote
Old 05-08-2013, 04:42 PM   #26414
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
Quote:
Originally Posted by BinsentoW View Post
Im planning on doing the june powerlifting meet.
Havent registered for the meet or bcpa membership yet though.
Is a singlet the only thing that is required for equipment?
You need knee high socks.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 04:57 PM   #26415
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
Quote:
Originally Posted by L0uie69 View Post
whos competing in junes powerlift meet?
My friend is going to kill the Jr class
Watch out
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 05-08-2013, 05:06 PM   #26416
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,920
Thanked 1,984 Times in 657 Posts
Let me know when you guys are not doing the powerlifting meet. That's when I'll sign up
Fcukedd is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 05:13 PM   #26417
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
Quote:
Originally Posted by jayare604 View Post
Some Asian squatting 3 plates at the YMCA, which cheeky rs'er is this?
Posted via RS Mobile
the langara one?
probably my friend
pulled a 420lb squat @ 160ish in the sub-junior class lol
J.C is offline  
Reply With Quote
Old 05-08-2013, 05:23 PM   #26418
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
also if anyone wants to borrow my inzer (size med)
let me know
J.C is offline  
Reply With Quote
Old 05-08-2013, 05:34 PM   #26419
I Will not Admit my Addiction to RS
 
vash13's Avatar
 
Join Date: Sep 2005
Location: Vancouver
Posts: 514
Thanked 126 Times in 44 Posts
I bought a singlet from them for the 145 - 165 lb size. It's too small. Anybody want to buys off me. Jc95 what size is yours?
Posted via RS Mobile
vash13 is offline  
Reply With Quote
Old 05-08-2013, 05:37 PM   #26420
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
smaller then yours lol
theyre really tight
J.C is offline  
Reply With Quote
Old 05-08-2013, 05:54 PM   #26421
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,920
Thanked 1,984 Times in 657 Posts
Quote:
Originally Posted by jc95 View Post
the langara one?
probably my friend
pulled a 420lb squat @ 160ish in the sub-junior class lol
And he's fucking 17..?
Fcukedd is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 05:58 PM   #26422
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
well 18 now lol
i think he only lifted 2 years or just a little below that
i started a bit after him running the same shit lol
not sure if genetic beast

he creeps here, he'll prob see this
J.C is offline  
Reply With Quote
Old 05-08-2013, 06:25 PM   #26423
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by L0uie69 View Post
whos competing in junes powerlift meet?
GG to everyone in your weight class

If sid_vicious or situation joins, I'll watch you guys fight it out LOL

On another note, I might compete in fall classic or the one after, might move up a weight class
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.

Last edited by instantneedles; 05-08-2013 at 06:33 PM.
instantneedles is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 06:28 PM   #26424
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by vash13 View Post
I bought a singlet from them for the 145 - 165 lb size. It's too small. Anybody want to buys off me. Jc95 what size is yours?
Posted via RS Mobile
lol I thought jc95 told you guys to get a size up

I have a size small as well, so I know that feel



This was what I looked like.

Crotch area was tight as well, but I don't think it was too much trouble though
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
This post thanked by:
Old 05-08-2013, 06:29 PM   #26425
I Will not Admit my Addiction to RS
 
vash13's Avatar
 
Join Date: Sep 2005
Location: Vancouver
Posts: 514
Thanked 126 Times in 44 Posts
What weight class are you in?
Posted via RS Mobile
vash13 is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 03:55 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net