REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 09-25-2010, 11:49 AM   #2626
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by keepz1 View Post
went to go workout last night at sports central and they got someone to paint a huge picture of arnold on the wall..kind of motivated me
i think that pic was me
Advertisement
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2010, 11:57 AM   #2627
Rs has made me the woman i am today!
 
Join Date: Sep 2005
Location: Van
Posts: 4,186
Thanked 869 Times in 225 Posts
Quote:
Originally Posted by keepz1 View Post
went to go workout last night at sports central and they got someone to paint a huge picture of arnold on the wall..kind of motivated me
They have Mr. Olympia videos playing on the big screens at Golds Gym at night.

Gets me motivated lol.

Picked up some ZMA. Never taken it. It tells me to intake before bed and best without calcium. Only problem is I take Casein just before bed as well. Hmm what to do?
JSilver is offline  
Reply With Quote
Old 09-25-2010, 12:06 PM   #2628
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by JSilver View Post
They have Mr. Olympia videos playing on the big screens at Golds Gym at night.

Gets me motivated lol.

Picked up some ZMA. Never taken it. It tells me to intake before bed and best without calcium. Only problem is I take Casein just before bed as well. Hmm what to do?
take the zma one hour b4 u go to bed then when u r in bed take the casein, this way the zma has soaked in. i do it all the time and works like wonders
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2010, 01:04 PM   #2629
Diagonally parked in a parallel universe
 
incubus's Avatar
 
Join Date: Nov 2005
Location: down range
Posts: 1,415
Thanked 313 Times in 133 Posts
^ yeahp

nice pic

zma 1 hour before bed and casein 30 min before
incubus is offline  
Reply With Quote
Old 09-25-2010, 01:29 PM   #2630
I only answer to my username, my real name is Irrelevant!
 
Hondaracer's Avatar
 
Join Date: Oct 2001
Location: Off-Topic
Posts: 26,825
Thanked 6,603 Times in 2,294 Posts
Well starting my diet on Monday my training regiment has been pretty consistent the last 2 months, 3 days HIIT and the rest I do minor card ie. Walking my dog for 35-45 then weights for 30-40

Right now I'm 5'10.5 at 205lbs, goal is to be under 180 by christmas
Posted via RS Mobile
Hondaracer is offline  
Reply With Quote
Old 09-25-2010, 03:48 PM   #2631
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
where you guys following the olympia news and coverage online?
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 09-25-2010, 03:56 PM   #2632
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by RRxtar View Post
where you guys following the olympia news and coverage online?
body building.com it starts at 7 the 202 class i think then 9 is the main shit
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2010, 03:59 PM   #2633
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
take the zma one hour b4 u go to bed then when u r in bed take the casein, this way the zma has soaked in. i do it all the time and works like wonders
your avatar
ws6ta is offline  
Reply With Quote
This post thanked by:
Old 09-25-2010, 04:00 PM   #2634
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
Quote:
Originally Posted by Hondaracer View Post
Well starting my diet on Monday my training regiment has been pretty consistent the last 2 months, 3 days HIIT and the rest I do minor card ie. Walking my dog for 35-45 then weights for 30-40

Right now I'm 5'10.5 at 205lbs, goal is to be under 180 by christmas
Posted via RS Mobile
we have similar goals. I'm 5'9 215lbs trying to get to 190 by xmas. Doing HIIT 2x a week (on my off days from working out). Walk my dog for 30 mins everyday as well. I'm cycling carbs.
ws6ta is offline  
Reply With Quote
Old 09-25-2010, 04:09 PM   #2635
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
you guys looking for some fat burning... have you considered joining any sport leagues if you arent in any already?

my indoor soccer league is the best cardio ive ever done. its 5 on 5 including goalies in a school gym and plays like hockey but even a little faster. line changes on the fly. shifts are like 2 minutes long. we have 1 full line change worth of subs. so its like 2 minutes of busting ass, 2 minutes rest, repeat for an hour.

when im playing, fat just melts off and my cardio increases like crazy.
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 09-25-2010, 04:20 PM   #2636
I only answer to my username, my real name is Irrelevant!
 
Hondaracer's Avatar
 
Join Date: Oct 2001
Location: Off-Topic
Posts: 26,825
Thanked 6,603 Times in 2,294 Posts
ive played hockey for like 10 years but my knees cant handle the leagues i played in anymore, hockey was better cardio than any HIIT i do in the gym, but even now my knees are holding me back

my diet starting monday is basically going to be Atkins, high protein, 20g of carbs induction phase for as long as i can last

a couple years ago using an ECA stack i went from 220 to 185 in 1.5 months, felt way better but got lazy and over the next 2 years put back on the weight, so if anything i'm looking to build lean muscle and get down to those numbers then work around that, my upper body and lower body is actually fairly tone, its just over-eating and drinking thats given me a gut, so trying to get rid of the gut to a manageble level lol
__________________
Canucks - ftw!
Hondaracer is offline  
Reply With Quote
Old 09-25-2010, 04:22 PM   #2637
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
Quote:
Originally Posted by RRxtar View Post
you guys looking for some fat burning... have you considered joining any sport leagues if you arent in any already?

my indoor soccer league is the best cardio ive ever done. its 5 on 5 including goalies in a school gym and plays like hockey but even a little faster. line changes on the fly. shifts are like 2 minutes long. we have 1 full line change worth of subs. so its like 2 minutes of busting ass, 2 minutes rest, repeat for an hour.

when im playing, fat just melts off and my cardio increases like crazy.
I've thought about joining kickboxing again. I used to go all the time. I already have the equipment etc. I just get too burnt out if I go to the gym + something like kickboxing. I'd have to maybe weight lift 3x a week kickboxing 3x a week and one day off to relax.
ws6ta is offline  
Reply With Quote
Old 09-25-2010, 04:24 PM   #2638
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
Quote:
Originally Posted by Hondaracer View Post
ive played hockey for like 10 years but my knees cant handle the leagues i played in anymore, hockey was better cardio than any HIIT i do in the gym, but even now my knees are holding me back

my diet starting monday is basically going to be Atkins, high protein, 20g of carbs induction phase for as long as i can last

a couple years ago using an ECA stack i went from 220 to 185 in 1.5 months, felt way better but got lazy and over the next 2 years put back on the weight, so if anything i'm looking to build lean muscle and get down to those numbers then work around that, my upper body and lower body is actually fairly tone, its just over-eating and drinking thats given me a gut, so trying to get rid of the gut to a manageble level lol
I'm going to do a ECY stack. I prefer it over EC/ECA. Look into it let me know what you think.

Damn liquor is my #1 enemy. I'm trying to go 8 weeks without drinking. This is weekend #1 Its not looking good especially with a reception tomorrow night
ws6ta is offline  
Reply With Quote
Old 09-25-2010, 05:05 PM   #2639
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
havn't been posting here because I may have a torn supraspinatus.
Meowjin is offline  
Reply With Quote
Old 09-25-2010, 05:24 PM   #2640
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by ws6ta View Post
I'm going to do a ECY stack. I prefer it over EC/ECA. Look into it let me know what you think.

Damn liquor is my #1 enemy. I'm trying to go 8 weeks without drinking. This is weekend #1 Its not looking good especially with a reception tomorrow night
hold off man, its hard i have not had liquor since i went to Vegas last year haha
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2010, 05:41 PM   #2641
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
i take 4 months off drinking every november - march/april
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 09-25-2010, 06:01 PM   #2642
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
^ that's some crazy will-power, not drinking during the busiest drinking season of the year!
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is offline  
Reply With Quote
Old 09-25-2010, 06:10 PM   #2643
My homepage has been set to RS
 
mc25's Avatar
 
Join Date: Jul 2007
Location: Vancouvr Island
Posts: 2,295
Thanked 36 Times in 20 Posts
1 day a week for me
During summer, more like 1-2. Casual drinks 2-4 times a week during summer.
mc25 is offline  
Reply With Quote
Old 09-25-2010, 06:30 PM   #2644
Professional Lurker
 
EX-R's Avatar
 
Join Date: Aug 2003
Location: Richmond
Posts: 4,796
Thanked 351 Times in 78 Posts
first time posting in this thread so not sure what has been discussed already but whats a recommended supplement to help lose weight and get cut? right now im finishing up my friend's left over bottle of Sub-Q.
EX-R is offline  
Reply With Quote
Old 09-25-2010, 06:33 PM   #2645
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
how much do u weight ? do u have lots of muscle mass on you as is it ?
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2010, 06:53 PM   #2646
Professional Lurker
 
EX-R's Avatar
 
Join Date: Aug 2003
Location: Richmond
Posts: 4,796
Thanked 351 Times in 78 Posts
i weigh 158 at 5'7 right now. i took a body composition test and my fat mass is at 25.6lbs. im pretty content with my muscle mass right now but i have a really bad belly which is my main reason of losing weight. ive also been bulking up since the past 3 months. went from 148lbs to 161lbs and just started cutting just less than a week ago.
EX-R is offline  
Reply With Quote
Old 09-25-2010, 06:58 PM   #2647
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
fuck the live feed froze
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2010, 07:00 PM   #2648
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
man syntha-6 chocolate peanut butter is fucking tasty.
Meowjin is offline  
Reply With Quote
Old 09-25-2010, 07:05 PM   #2649
Professional Lurker
 
EX-R's Avatar
 
Join Date: Aug 2003
Location: Richmond
Posts: 4,796
Thanked 351 Times in 78 Posts
ive got vanilla and man... i wish i could just drink that 24/7 haha
EX-R is offline  
Reply With Quote
Old 09-25-2010, 09:56 PM   #2650
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
ohh shit kai green 7th up set
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 05:38 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net