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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
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Old 07-14-2013, 07:21 PM   #27226
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maybe ts14 fell over doing 3 plate rows and broke his hands so that is why he has not been on
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-14-2013, 07:40 PM   #27227
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There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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Old 07-15-2013, 12:15 AM   #27228
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having a hard time fitting in to dress pants and dress shirts

got a blazer/pants 2 weeks ago... gotta exchange the pants for a bigger size this week, and get it altered to fit my huge ass legs lol
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Old 07-15-2013, 09:07 PM   #27229
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What does it mean when a girl comes to work out beside you doing lat pulls on a bench facing the mirror.

Anddd then she did some foot on bench push ups on the ground with her ass facing me.

Is that a way of attracting my attention or what..
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Old 07-15-2013, 10:40 PM   #27230
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A girl asked if i was using the clips today.
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Old 07-15-2013, 10:49 PM   #27231
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a girl was in the weight room today
i think she wants me
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Old 07-15-2013, 11:05 PM   #27232
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instant PR'ing 3 times in one night. stong mofo. 430lb.
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Old 07-15-2013, 11:16 PM   #27233
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instant PR'ing 3 times in one night. stong mofo. 430lb.
Thanks for recording bro!

On another note, announcing winners of RS challenge #2 soon.
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Last edited by instantneedles; 07-15-2013 at 11:37 PM.
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Old 07-16-2013, 01:55 AM   #27234
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You went down slightly. no lift

srs tho you're getting fking strong
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Old 07-16-2013, 02:05 AM   #27235
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Wtf share us your cycle

I swear your squat was just under mine a couple months ago lol

Mirin hard
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Old 07-16-2013, 02:06 AM   #27236
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all natorel vegan dianabollyyy off the cors)))))
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Old 07-16-2013, 02:07 AM   #27237
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Wtf share us your cycle

I swear your squat was just under mine a couple months ago lol

Mirin hard
+1 last time i lifted with instant, he was barely deadlifting 405
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Old 07-16-2013, 08:23 AM   #27238
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wow
Strong squat
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Old 07-16-2013, 10:49 AM   #27239
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lol cmon y'all know it ain't shit compared to your squats, i'm just happy its within a safe range away from my bench 1RM

funny thing is i've been doing a ton of cardio lately and lost alot of weight - stupid stuff like hiking for 6hours straight no break...

i think the biggest challenge was overcoming the knee pain that I had for half a year, once i got over that hump everything progressed well
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Old 07-16-2013, 10:58 AM   #27240
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solid squat instant!
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Old 07-16-2013, 11:09 AM   #27241
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Instant, didnt you just hit 3 plates not too long ago? Thats a huge jump
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Old 07-16-2013, 11:11 AM   #27242
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^ he hit 3 plates long time ago
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Old 07-16-2013, 12:15 PM   #27243
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I swear you where only squatting 2 plates last week

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Old 07-16-2013, 02:25 PM   #27244
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fuck my bicep keeps giving out i think i need to strengthen my rotator cuff..

fmll
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Old 07-16-2013, 05:13 PM   #27245
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I swear you where only squatting 2 plates last week

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LOL that was deload brah
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Old 07-16-2013, 07:13 PM   #27246
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Hit a new pr, not as sexy as instant but got 385 on squats. 40lb jump from 345 after the smolov program.
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Old 07-17-2013, 05:49 PM   #27247
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ts14 hello?
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Old 07-17-2013, 06:56 PM   #27248
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Inner Strength Products

sale on inzer belts! limited colours and sizes though
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Old 07-17-2013, 08:00 PM   #27249
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Im assuming you have to size up on these belts?
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Old 07-17-2013, 10:14 PM   #27250
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Quote:
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What does it mean when a girl comes to work out beside you doing lat pulls on a bench facing the mirror.

Anddd then she did some foot on bench push ups on the ground with her ass facing me.

Is that a way of attracting my attention or what..
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A girl asked if i was using the clips today.
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