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07-25-2013, 09:40 PM
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#27301 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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My new favorite snack; rice cracker with dem peanut butters and banana.
Posted via RS Mobile | 
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07-25-2013, 09:45 PM
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#27302 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by xXDragonXx  | i salute rob riches for taking the opportunity to use craze as an excuse despite how the product's use of illegal substances has already been exposed ages ago
at most, all he's gonna do is weed out a bunch of retards from a bigger group of retards that have followed him all these years
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 07-25-2013 at 10:07 PM.
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07-25-2013, 10:31 PM
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#27303 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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Hey guys, so I was at the gym earlier today doing deadlifts, and a girl came out of no where and asked me how many sets I had left.
Does she want it? Am I in? How should I approach her the next time I see her?
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07-25-2013, 10:32 PM
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#27304 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
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yup she wants in
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07-26-2013, 07:53 AM
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#27305 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Good read on Craze etc.
I've made a decision to ramp up my intensity and work harder in the gym. For the past 6 months I haven't made much progress (lifting essentially the same weights and rarely pushing for PRs). Been 6'0" 185 for months. I'm now riding my bike to the gym (5k each way) 4-5 days per week.
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07-26-2013, 09:11 AM
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#27306 | | WOAH! i think Vtec just kicked in!
Join Date: Jan 2004 Location: Vancouver
Posts: 1,635
Thanked 848 Times in 106 Posts
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Originally Posted by xXDragonXx | Kinda tempted to try Craze now....
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07-26-2013, 08:19 PM
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#27307 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by jayare604 Hey guys, so I was at the gym earlier today doing deadlifts, and a girl came out of no where and asked me how many sets I had left.
Does she want it? Am I in? How should I approach her the next time I see her? | she probably wanted to do dead lifts after
No girl is wanting to be picked up at the gym even by a surrey jack, I have never in my life had any ambition to pick up girls from the gym ( before i had a gf) . To busy getting bigger then everyone
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07-26-2013, 08:30 PM
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#27308 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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Originally Posted by xXDragonXx | knew it
first time was the most fucked
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07-26-2013, 10:42 PM
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#27309 | | I contribute to threads in the offtopic forum
Join Date: Jul 2010 Location: Neverland
Posts: 2,705
Thanked 641 Times in 339 Posts
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Who's GSX at oval that parks near the entrance all the time where its not even a parking spot. Nice bike I got to say
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07-26-2013, 11:23 PM
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#27310 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by xXDragonXx | Knew there was amphetamines in there and it would be banned within time the first day I tried it. Anyone who's tried adderall/mdma would know hehe
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07-27-2013, 02:09 AM
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#27311 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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Originally Posted by strykn Knew there was amphetamines in there and it would be banned within time the first day I tried it. Anyone who's tried adderall/mdma would know hehe | Craze made me crash something fierce
feltbadmen
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07-27-2013, 04:44 PM
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#27312 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
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did the grouse grind today, first time in 5 years and got 1h8min, 
now time to hit the gym
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07-28-2013, 07:14 AM
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#27313 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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^ thats a pretty respectable time man. Its good to have some sort of conditioning for lifting
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07-28-2013, 10:42 AM
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#27314 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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thats an interesting read on craze. Never felt any different than when i took other supps, maybe i got so used to them lol i felt that it did its job just like assault, etc etc.
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07-28-2013, 11:03 AM
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#27315 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
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oh god I did lateral shoulder raise with the pulley. Never did it before. Tweaked my back...feel like a cripple
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nns | |
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07-28-2013, 11:16 AM
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#27316 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by nns oh god I did lateral shoulder raise with the pulley. Never did it before. Tweaked my back...feel like a cripple | well what can I say lol. you were lateral raising with your back and not your shoulder
stay safe
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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07-28-2013, 11:17 AM
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#27317 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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Dear diary, failed on 475 deadlift  halfway up but couldn't lock out. Guess I need to increase calories and/or do rack pulls :/
Anyway just wanted to get some input, do you guys tuck your chin in or look up for deads? Posted via RS Mobile
Last edited by Stealthy; 07-28-2013 at 11:24 AM.
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07-28-2013, 05:45 PM
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#27318 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by Stealthy Dear diary, failed on 475 deadlift halfway up but couldn't lock out. Guess I need to increase calories and/or do rack pulls :/
Anyway just wanted to get some input, do you guys tuck your chin in or look up for deads? Posted via RS Mobile | even then, 475 is a strong attempt
gratz man
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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07-28-2013, 09:45 PM
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#27319 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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stoked for olympia this year... With all the fuss going on between phil and kai
regardless of whether or not phil has a better chance, the judging panel is definitely going to get pressured to adhere to the growing population of kai fans
and watching a few of kai's recent vids, not sure what new drug he's on, but that new trainer knows his shit and the dude is packing on some serious size
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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07-28-2013, 10:19 PM
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#27320 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by instantneedles stoked for olympia this year... With all the fuss going on between phil and kai
regardless of whether or not phil has a better chance, the judging panel is definitely going to get pressured to adhere to the growing population of kai fans
and watching a few of kai's recent vids, not sure what new drug he's on, but that new trainer knows his shit and the dude is packing on some serious size | yeah at this rate, he's going to need a bigger grapefruit
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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07-28-2013, 10:26 PM
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#27321 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by instantneedles stoked for olympia this year... With all the fuss going on between phil and kai
regardless of whether or not phil has a better chance, the judging panel is definitely going to get pressured to adhere to the growing population of kai fans
and watching a few of kai's recent vids, not sure what new drug he's on, but that new trainer knows his shit and the dude is packing on some serious size | For some reason I want jay to win haha
ALSO there is big rammy Posted via RS Mobile | |
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07-28-2013, 10:27 PM
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#27322 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by instantneedles stoked for olympia this year... With all the fuss going on between phil and kai
regardless of whether or not phil has a better chance, the judging panel is definitely going to get pressured to adhere to the growing population of kai fans
and watching a few of kai's recent vids, not sure what new drug he's on, but that new trainer knows his shit and the dude is packing on some serious size | Yeah hid old trainer Oscar was in it for him not kai
His waist is allot smaller and his gut in in check Posted via RS Mobile | |
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07-29-2013, 03:38 AM
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#27323 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
| Repped 495lb on the racks (bar just under knee) at the end of my back workout!
Never deadlifted anything over 4, so it felt unreal putting on 5.
Been on Wendler for 4 months now...super curious to figure out my 1RM for deadlift.
Feelsgoodmen
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07-29-2013, 05:57 AM
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#27324 | | フルコンボ
Join Date: May 2004 Location: YVR
Posts: 5,198
Thanked 3,931 Times in 583 Posts
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morning sessions feel good. little bit groggy at first. might make a habit of this.  | |
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07-29-2013, 10:39 AM
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#27325 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Who in here is a personal trainer? I'm looking to get certified  Posted via RS Mobile | |
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