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Old 08-13-2013, 11:53 AM   #27451
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Steroids accelerate muscle repair. However if they have no room to grow due to a constrictive facia, growth will be hindered.. There are also different "kinds" of facia's. This also determines a lot in your over all look and physique. Some people have a thick facia that holds the muscles in a more confined place and some people have a thin facia that allows for more bulbous muscle look. Good examples are Cutler and Heath. You can see the difference in thick vs thin facia when comparing the two of them.

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Old 08-13-2013, 12:41 PM   #27452
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Not really getting those examples, so you're saying heath has a more bulbous muscle look because of his thin facia?

Damn his genetics.
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Old 08-13-2013, 02:03 PM   #27453
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Exactly. Hence the monicker "gifted"

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Old 08-13-2013, 09:43 PM   #27454
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Hal0 which protein should I use? I wanna get h00ge like you
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I hear enenthate is the best type of protein.. wait wut...
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Old 08-13-2013, 09:44 PM   #27455
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I hear enenthate is the best type of protein.. wait wut...
i thought it was eq
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-13-2013, 09:45 PM   #27456
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I thought steriods makes your muscle grow.
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If you don't know how to damage your muscles, all Crank will do is put on water weight. Unless ur on tren then its just next level shit.
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Old 08-14-2013, 04:32 PM   #27457
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but if you're feeling like you have no motivation to workout anymore, maybe take a week off. You'll feel a lot more refreshed
or maybe you'll end up taking a few years off LOL
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Old 08-15-2013, 03:21 PM   #27458
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Just went to the gym for 2.5 hours.. Solely because some girls showed up near the end of my routine... So I started tomorrow's routine :P
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Old 08-15-2013, 03:32 PM   #27459
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what do y'all eat for bulk?

recommendations for a guy in poverty time

wanting to add some variety to the foods i eat

fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life
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Old 08-15-2013, 03:35 PM   #27460
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what do y'all eat for bulk?

recommendations for a guy in poverty time

wanting to add some variety to the foods i eat

fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life
off topic, but the instant noodles in your avatar is delicious
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Old 08-15-2013, 10:44 PM   #27461
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what do y'all eat for bulk?

recommendations for a guy in poverty time

wanting to add some variety to the foods i eat

fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life
Extra lean group beef
I eat about 2 to 3 pounds a day of that
Tip, crunch up whole wheat chips on top
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Old 08-15-2013, 10:59 PM   #27462
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How do you make it? I've been adding ground beef/turkey into my scrambled eggs in the morning. Hella yummty
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Old 08-16-2013, 12:03 AM   #27463
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what do y'all eat for bulk?

recommendations for a guy in poverty time

wanting to add some variety to the foods i eat

fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life
top ramen and tuna

kalimuscle says that's all he took to get big, so it must be true
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Old 08-16-2013, 12:39 AM   #27464
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cheddar slices + chips + cooked ground beef in oven....
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Old 08-16-2013, 01:16 AM   #27465
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PB and jam sandwich with 2 pan fried eggs on whole wheat whole grain bread

mmmmmmmmmm
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Old 08-16-2013, 05:51 AM   #27466
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This morning i had da 4 scrambled eggs, 3 turkey sausage and 1 big bowl of kashi cereal
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Old 08-16-2013, 07:16 AM   #27467
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Quote:
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what do y'all eat for bulk?

recommendations for a guy in poverty time

wanting to add some variety to the foods i eat

fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life
instant noodles
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Old 08-16-2013, 09:15 AM   #27468
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what do y'all eat for bulk?

recommendations for a guy in poverty time

wanting to add some variety to the foods i eat

fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life
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Old 08-17-2013, 12:51 AM   #27469
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ew i had that at roscoe's.


diarrhea
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Old 08-17-2013, 04:29 AM   #27470
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Lots of sushi.

Hard to do a "clean" bulk over here in Japan since so much shit is also deep fried. Don't even get me started on the ramen. Shit is so good and hard to resist but you gotta do what you gotta do, right? The day I decide to start cutting here is the day when my personal hell will begin, lol.
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Old 08-17-2013, 12:37 PM   #27471
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ew i had that at roscoe's.


diarrhea
you clearly have no taste buds nor functioning intestines
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Old 08-17-2013, 01:39 PM   #27472
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Have you had that shit at roscoe's?
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Old 08-17-2013, 03:32 PM   #27473
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got me there...got to chewis in kits...so dope
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Old 08-17-2013, 06:52 PM   #27474
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Pinners lifting light weights and dropping em loud in the Gym every set.
Fucking groupies.
So irritating.
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Old 08-17-2013, 10:16 PM   #27475
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Cheap bulk food?

Curry on rice with 2 eggs.

Jessica Nigri hasn't seen me in a year. Recognized me, hugged me and then described me as an upside down triangle.

Feels good man.
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