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Old 09-09-2013, 07:25 AM   #27651
what manner of phaggotry is this
 
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gay halo makes me gay for berz
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Old 09-09-2013, 03:02 PM   #27652
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getting there.
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Old 09-09-2013, 03:31 PM   #27653
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How did the comp go noodles?
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Old 09-09-2013, 03:38 PM   #27654
#deephouse
 
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Hey man theres nothing wrong with going to the gym to better your own health and to see how far you can push your body.

nothing hard gay about that
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Old 09-09-2013, 03:39 PM   #27655
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if instant does not mind
This is what he did
Fuking tank

430 squat 330 bench 450 deadlift
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Old 09-09-2013, 03:42 PM   #27656
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I think spidey is just confused about gear making u gay
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Old 09-09-2013, 03:54 PM   #27657
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How do i get ripped but yet still eat chips and all that good shit? Teach me. SHOW ME THE WAY!!
lol @ hal0's answer
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Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
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Old 09-09-2013, 04:51 PM   #27658
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sorry I'm natty like zyzz
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Old 09-09-2013, 05:17 PM   #27659
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if instant does not mind
This is what he did
Fuking tank

430 squat 330 bench 450 deadlift
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hit all 9 attempts, and from what others told me with relative ease

thing is, i actually went 100% instead of 105% of gym PRs but wanted to play it safe after being sick for a week

i was pretty surprised at the level of strength the crossfitters had - seeing guys with slight builds 74kg pulling well over 500 lbs makes me think twice about bashing crossfit lol
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Old 09-09-2013, 05:19 PM   #27660
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hit all 9 attempts, and from what others told me with relative ease

thing is, i actually went 100% instead of 105% of gym PRs but wanted to play it safe after being sick for a week

i was pretty surprised at the level of strength the crossfitters had - seeing guys with slight builds 74kg pulling well over 500 lbs makes me think twice about bashing crossfit lol
there are a lot of crossfitters that can lift very heavy. usually, they are the one's that had background in weight lifting prior to joining the "cult"
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Old 09-09-2013, 05:20 PM   #27661
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getting there.
nice. looks like uve been keeping up with your squats
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Old 09-09-2013, 08:19 PM   #27662
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right after back day =)
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Old 09-09-2013, 10:46 PM   #27663
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nice. looks like uve been keeping up with your squats
I know
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Old 09-09-2013, 11:03 PM   #27664
OMGWTFBBQ is a common word I say everyday
 
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Halo, where is that safe injection site???

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Old 09-09-2013, 11:37 PM   #27665
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Halo, where is that safe injection site???

For people in Vancouver
Probably down town east side not to sure tho
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Old 09-10-2013, 12:42 AM   #27666
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hit all 9 attempts, and from what others told me with relative ease

thing is, i actually went 100% instead of 105% of gym PRs but wanted to play it safe after being sick for a week

i was pretty surprised at the level of strength the crossfitters had - seeing guys with slight builds 74kg pulling well over 500 lbs makes me think twice about bashing crossfit lol
Nice bro. Your squat is hella high now. And ya.. I work at a crossfit gym and there are some strong guys, but they all have impressive physiques.
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Old 09-10-2013, 09:13 AM   #27667
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Wohoo, hit a PR last night! Finally able to do 70's for incline db press, 3 sets of 7 reps! Nothing compared to you guys though, but still a start!
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Old 09-10-2013, 09:51 AM   #27668
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Nice bro. Your squat is hella high now. And ya.. I work at a crossfit gym and there are some strong guys, but they all have impressive physiques.
u ever been to crossfit games before?
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Old 09-10-2013, 12:59 PM   #27669
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Yee new pr again. Deadlfted 495 x 1 with the help of chalk, belt and your traditionaal creatine/pwo. And also being officially 200lbs helps too.
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Old 09-10-2013, 02:53 PM   #27670
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Yee new pr again. Deadlfted 495 x 1 with the help of chalk, belt and your traditionaal creatine/pwo. And also being officially 200lbs helps too.
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not natty
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Old 09-10-2013, 03:49 PM   #27671
OMGWTFBBQ is a common word I say everyday
 
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^

Phaggot, i heard you lift.
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Old 09-10-2013, 03:55 PM   #27672
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Phaggot, i heard you lift.
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hehe no men, I just zumba
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Old 09-10-2013, 06:32 PM   #27673
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Yee new pr again. Deadlfted 495 x 1 with the help of chalk, belt and your traditionaal creatine/pwo. And also being officially 200lbs helps too.
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Beast! huge milestone right there

I hope you didn't pull sumo or you might piss a few people off in here. well, maybe just one.
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Old 09-10-2013, 06:35 PM   #27674
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lol ^^^^
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Old 09-10-2013, 07:54 PM   #27675
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#conventionalonly#rawlift#yay#aspiringpowerlifter
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