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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Old 09-28-2013, 10:34 PM   #27876
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heath and kai again
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Old 09-28-2013, 11:36 PM   #27877
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branch warren 9th place.. wow..
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Old 09-29-2013, 06:19 PM   #27878
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What does everyone eat as a bulking snack? I think I need much more excess in calories for my diet so I'm going to start eating some high calorie snacks in the middle of the day. So far I got : canned tuna, peanut butter, cheese, nuts, and olive oil. And does anyone know what's a safe amount of olive oil to straight up drink?
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Old 09-29-2013, 06:24 PM   #27879
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What does everyone eat as a bulking snack? I think I need much more excess in calories for my diet so I'm going to start eating some high calorie snacks in the middle of the day. So far I got : canned tuna, peanut butter, cheese, nuts, and olive oil. And does anyone know what's a safe amount of olive oil to straight up drink?
LOL drinking olive oil
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Old 09-29-2013, 06:31 PM   #27880
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milk is good
Oats
Steak
White rice
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Old 09-29-2013, 06:36 PM   #27881
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lol yeah srsly. It's weird but I hear some people do olive oil shots for bulking and I'm pretty sure they're not trolling.
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Old 09-29-2013, 06:56 PM   #27882
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But do you really have to go to that extent just for an extra 80-90 calories? You can easily make ~550cal sandwich with nutella/pb using 2-3tbsp worth; much more enjoyable.

I think I'd be sick if I drank straight oil.
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Old 09-29-2013, 07:20 PM   #27883
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But do you really have to go to that extent just for an extra 80-90 calories? You can easily make ~550cal sandwich with nutella/pb using 2-3tbsp worth; much more enjoyable.

I think I'd be sick if I drank straight oil.
Yeah and so much more protein doing it that way
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Old 09-29-2013, 07:52 PM   #27884
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Agreed with points made. Just seeing if I can add a bit of variety in my diet. Maybe i'll try going with bread and balsamic vinegar + olive oil then. And yeah, I think the nutella/pb sandwich should be a good addition to my list.
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Old 09-29-2013, 07:58 PM   #27885
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when in doubt, eat pb straight from the jar
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Old 09-29-2013, 08:10 PM   #27886
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Did that in class, got called a freak.

Was delicious though.
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Old 09-29-2013, 08:18 PM   #27887
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But do you really have to go to that extent just for an extra 80-90 calories? You can easily make ~550cal sandwich with nutella/pb using 2-3tbsp worth; much more enjoyable.
drizzle some honey on top and add some sliced up bananas
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Old 09-29-2013, 08:19 PM   #27888
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lol yeah srsly. It's weird but I hear some people do olive oil shots for bulking and I'm pretty sure they're not trolling.
you'd probably puke if u took a shot of olive oil LOL video if you do though please.
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Old 09-29-2013, 08:38 PM   #27889
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Agreed with points made. Just seeing if I can add a bit of variety in my diet. Maybe i'll try going with bread and balsamic vinegar + olive oil then. And yeah, I think the nutella/pb sandwich should be a good addition to my list.
Don't really see the point in bread and olive oil and balsamic vinegar lol.
Eggs and steak is great and ground beef I go threw that stuff like water
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Old 09-29-2013, 08:40 PM   #27890
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branch warren 9th place.. wow..
Yeah crazy to think he was top 5 and even runner up one year. It will be kai and Phil for years to come unless Jay gets back to normal. But how do u throw off Phil LOL guy is faking 3d thought he was coming threw my comp screen
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Old 09-29-2013, 09:11 PM   #27891
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I honestly thought Ramy and Wolf would place a little higher. Greene looks wider and thicker than Heath, but Heath is so proportionate.
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Old 09-29-2013, 10:12 PM   #27892
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yeah phil is definitely hard to beat... it's gonna take someone with a combination of phil's genetics and kai's hardwork to overtake phil's spot. Right now, people are saying ramy has what it takes, so we'll see.

All of the top 5 guys have definitely made some major improvements though
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Old 09-29-2013, 10:35 PM   #27893
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What does everyone eat as a bulking snack? I think I need much more excess in calories for my diet so I'm going to start eating some high calorie snacks in the middle of the day. So far I got : canned tuna, peanut butter, cheese, nuts, and olive oil. And does anyone know what's a safe amount of olive oil to straight up drink?
honey.
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Old 09-29-2013, 10:52 PM   #27894
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Don't drink fucking olive oil. If anything, have a spoon full of cocoanut oil. Kinda has the texture of lard though but tastes alright
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Old 09-29-2013, 10:55 PM   #27895
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you could just pour out some olive oil and dip bread in it rather than straight up drinking it lol
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Old 09-29-2013, 10:59 PM   #27896
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^

that's too fancy for bodybuilding.
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Old 09-29-2013, 10:59 PM   #27897
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Finally hit a 405 squat. Been months since I was able to go heavy in squats. Hoping to get it to 455 by the end of the year.
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Old 09-29-2013, 11:03 PM   #27898
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nice one james, right to the point
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Old 09-29-2013, 11:39 PM   #27899
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nice one james, right to the point
thx kev. nowhere close to you yet. you can almost bench my squat.
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Old 09-30-2013, 01:29 AM   #27900
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not gym-related, but i've been 5' 4" since ninth grade. all my friends outgrew me
something's wrong with me. probably gonna go see my doctor about this, srs
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