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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 10-17-2013, 07:57 PM   #28126
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ninja turle in the back and bane in the front lol
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-17-2013, 08:35 PM   #28127
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Can you use that rogue fitness belt in competitons
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nothing with logos on
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Old 10-17-2013, 09:00 PM   #28128
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if you're looking for a belt to compete in with no logos apt pro gear has em for around 100 shipped, use the coupon "life" for 15% off'
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Old 10-17-2013, 10:14 PM   #28129
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Lifted with noodles for the first time. Squats and tits of peace
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Old 10-17-2013, 10:23 PM   #28130
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Anyone think it's a good idea to finish off tricep routine with tricep push up until failure to gain size?
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Old 10-18-2013, 09:00 AM   #28131
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Anyone think it's a good idea to finish off tricep routine with tricep push up until failure to gain size?
Yeah that's a great idea
Can even use a band to to push down and do as many as u can really fast that is really hard at the end
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Old 10-18-2013, 11:12 AM   #28132
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I don't even know what to say about this fucking dumbass... other than LMAO!

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Old 10-18-2013, 03:52 PM   #28133
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when do you guy usually do biceps? biceps by far is the smallest on my body( can't even tell if i even lift just by looking at it) 85% of my arms is pretty much triceps
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Old 10-18-2013, 03:55 PM   #28134
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when do you guy usually do biceps? biceps by far is the smallest on my body( can't even tell if i even lift just by looking at it) 85% of my arms is pretty much triceps
I'll trade with you any day of the week. 85% of my arm is bicep... got like zero tricep. So when ppl see me flexing my arm they're all like "holy shit that's scary", which I admit it is...
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Old 10-18-2013, 08:13 PM   #28135
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Damn, tonight around midnight at the gym... I had my noise cancelling studio headphones on blasting music across on the other side of the gym. I could EASILY hear the group of guys yellin and groaning away while they did dumbbell presses. So ridiculously not necessary. A few of us were looking at each other like wtf
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Old 10-18-2013, 08:55 PM   #28136
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when do you guy usually do biceps? biceps by far is the smallest on my body( can't even tell if i even lift just by looking at it) 85% of my arms is pretty much triceps
lol, same thoughts as coan...but YMMV
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BT: CAN YOU TELL US ABOUT YOUR ROUTINE?

Ed Coan: Monday-squat and leg stuff. Tuesday-off. Wednesday-bench and triceps. Thursday-deadlifts and back stuff. Friday-off. Saturday- light bench, shoulders

BT: YOU DON'T TRAIN MUSCLES LIKE BICEPS?

Ed Coan: nope, biceps are like ornaments on a xmas tree
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Old 10-18-2013, 08:59 PM   #28137
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yeah i will just throw biceps in randomly and just do hammer curls. i really dont like traning them and i really never have, triceps on the other hand yesssssssssssssss
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-18-2013, 09:15 PM   #28138
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im loving arms now

hoping to test my max dumbbell curl in a few weeks
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Old 10-18-2013, 10:35 PM   #28139
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Where is the full video of that asian guy falling???
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Old 10-18-2013, 11:29 PM   #28140
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^^ this
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Old 10-19-2013, 12:16 AM   #28141
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Where is the full video of that asian guy falling???
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Old 10-19-2013, 02:01 AM   #28142
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^
That guy is a beast....
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Old 10-19-2013, 11:10 AM   #28143
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I remember a few of you saying a while back that you can't feel your delts doing the DB press. Try doing the hammer strength shoulder press instead I tried it at the ymca downtown yesterday and its amazing. The downtown location is so much better than the langara ymca lol
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Old 10-19-2013, 03:19 PM   #28144
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Tbone steak on sale at safe way again. 5.99 per pound.
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Old 10-19-2013, 06:41 PM   #28145
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Guess what this is gais.

20131019_182533.jpg
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Old 10-19-2013, 07:05 PM   #28146
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so many gainssssssssssssssssssss ^^
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-19-2013, 07:07 PM   #28147
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but do you even know what it is?
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Old 10-19-2013, 07:30 PM   #28148
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ice cream
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-19-2013, 08:12 PM   #28149
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I wish.. LOL.
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Old 10-19-2013, 09:43 PM   #28150
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Guess what this is gais.

Spoiler!


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