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11-07-2013, 09:44 AM
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#28326 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
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Originally Posted by instantneedles  sportcentral was like the polar opposite to sports club back when i went in the summer.
sports club is a sauna steaming with sweat, and sportcentral was like AC full blast and the garage door open
w/e i've come to the conclusion that no gym is perfect... just lift and get shit done\
sid, is Redsir that beast of a man still at sports club? | nope, think hes at another gym lol
ya, sports club is dope i mean its $20...just needs new barbells
i mean all u need is a bench, a squat rack and an area for pulls
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11-07-2013, 10:01 AM
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#28327 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by hal0g0dv2 yeah shit what happend to red sir
Posted via RS Mobile | last time ive heard from him was during the gay deadlift era
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-07-2013, 10:42 AM
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#28328 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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Haha I still lurk (stalk) in here. But browse from my phone now so don't post/thank posts as often.
Ps great job at meet everyone.
Posted via RS Mobile | |
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11-07-2013, 11:53 AM
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#28329 | | My homepage has been set to RS
Join Date: Sep 2001 Location: Langley BC
Posts: 2,040
Thanked 185 Times in 84 Posts
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Originally Posted by red_sir Haha I still lurk (stalk) in here. But browse from my phone now so don't post/thank posts as often.
Ps great job at meet everyone.
Posted via RS Mobile | Noob
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11-07-2013, 12:43 PM
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#28330 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,423
Thanked 14,760 Times in 3,870 Posts
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Just finished my first bikram yoga class. The poses weren't terrible (aside from tailbone/spine flexibility) but holy shit it's fucking hot in there. Could only do about 2/3rds and had to lay down the rest between poses.
One guy sweat so much, I had no idea the human body could produce so much (estimate at about 3L)
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11-07-2013, 01:31 PM
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#28331 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
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^ train at sports club in the summer and you will sweat 3L
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11-07-2013, 01:37 PM
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#28332 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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Smells like ass in there.
The bars are probably the cheapest things ever.
Not a single dumbbell is racked at it's proper spot.
Hate those hexagonal plates.
May have contracted AIDS from skinning myself racking a dumbbell.
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11-07-2013, 01:40 PM
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#28333 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
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they're actually dodecagonal...and you call yourself a university student lol jk
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11-07-2013, 07:38 PM
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#28334 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
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Originally Posted by OriginalJC Noob | yeah he has like just about the weakest squats i've ever seen
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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11-07-2013, 09:44 PM
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#28335 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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another reason why i do not buy protein bars
had 5 quest bars and ate them all before the gym haaha
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11-07-2013, 11:34 PM
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#28336 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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Squats are done with a barbell on your back; this is assumed and are not called "Back Squats." You don't say you're going to take a "standing piss" do you?.
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11-08-2013, 12:14 AM
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#28337 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by hal0g0dv2 Squats are done with a barbell on your back; this is assumed and are not called "Back Squats." You don't say you're going to take a "standing piss" do you?. | You talking to yourself halo? Posted via RS Mobile | |
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11-08-2013, 04:26 AM
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#28338 | | My homepage has been set to RS
Join Date: Sep 2001 Location: Langley BC
Posts: 2,040
Thanked 185 Times in 84 Posts
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Originally Posted by instantneedles yeah he has like just about the weakest squats i've ever seen | Inside joke between Scott and I
I've known he's not human since high school
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11-08-2013, 09:34 AM
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#28339 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by The_Situation You talking to yourself halo?
Posted via RS Mobile | let him be... the juice is getting to him, he needs a place to vent his rage
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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11-08-2013, 09:52 AM
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#28340 | | I Will not Admit my Addiction to RS
Join Date: Feb 2012 Location: richmond
Posts: 520
Thanked 211 Times in 122 Posts
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hammer strength dip machine, probably one of the best tricep exercises ever lol
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11-08-2013, 12:31 PM
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#28341 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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why machine yo and not regular dips
= non machine = moves in more than in one axis therefore engaging stabilizers and core
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11-08-2013, 02:17 PM
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#28342 | | I Will not Admit my Addiction to RS
Join Date: Feb 2012 Location: richmond
Posts: 520
Thanked 211 Times in 122 Posts
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I do both. I generally don't really feel my triceps when I do dips, and there's usually some pain when I do dips and try to be as straight as possible. So this machine works well for just isolating the triceps haha but otherwise, ya I agree that normal dips are better because they incorporate more muscle groups at once
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11-08-2013, 07:49 PM
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#28343 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
| Quote:
Originally Posted by hal0g0dv2 another reason why i do not buy protein bars
had 5 quest bars and ate them all before the gym haaha | did you buy a box?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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11-08-2013, 08:36 PM
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#28344 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by instantneedles did you buy a box? | no a buddy gave me some, 5 diff kinds also so it was amazinfgg
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11-09-2013, 01:17 AM
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#28345 | | Even when im right, revscene.net is still right!
Join Date: Oct 2012 Location: y
Posts: 1,331
Thanked 4,841 Times in 632 Posts
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11-09-2013, 02:08 PM
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#28346 | | I Will not Admit my Addiction to RS
Join Date: Feb 2012 Location: richmond
Posts: 520
Thanked 211 Times in 122 Posts
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Midbulk progress pic for you brahs, currently at 160 aiming to get to 170 by the end of december/mid January  Posted via RS Mobile | |
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11-09-2013, 02:09 PM
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#28347 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Arms are looking joocy
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11-09-2013, 03:35 PM
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#28348 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
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Originally Posted by alwayslive Midbulk progress pic for you brahs, currently at 160 aiming to get to 170 by the end of december/mid January Posted via RS Mobile | i dont see u anymore, where u go?
u look huge now!
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11-09-2013, 03:37 PM
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#28349 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,423
Thanked 14,760 Times in 3,870 Posts
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Damn, someone's been building their traps up huuuge
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11-09-2013, 06:23 PM
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#28350 | | I Will not Admit my Addiction to RS
Join Date: Feb 2012 Location: richmond
Posts: 520
Thanked 211 Times in 122 Posts
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thanks brahs
And @recon I've been working out at the ymca downtown lately the equipment is so much better, I still go to langara ymca on Mondays though
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