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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 11-07-2013, 10:44 AM   #28326
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sportcentral was like the polar opposite to sports club back when i went in the summer.

sports club is a sauna steaming with sweat, and sportcentral was like AC full blast and the garage door open

w/e i've come to the conclusion that no gym is perfect... just lift and get shit done\


sid, is Redsir that beast of a man still at sports club?
nope, think hes at another gym lol

ya, sports club is dope i mean its $20...just needs new barbells

i mean all u need is a bench, a squat rack and an area for pulls
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Old 11-07-2013, 11:01 AM   #28327
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yeah shit what happend to red sir
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last time ive heard from him was during the gay deadlift era
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Old 11-07-2013, 11:42 AM   #28328
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Haha I still lurk (stalk) in here. But browse from my phone now so don't post/thank posts as often.

Ps great job at meet everyone.
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Old 11-07-2013, 12:53 PM   #28329
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Haha I still lurk (stalk) in here. But browse from my phone now so don't post/thank posts as often.

Ps great job at meet everyone.
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Old 11-07-2013, 01:43 PM   #28330
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Just finished my first bikram yoga class. The poses weren't terrible (aside from tailbone/spine flexibility) but holy shit it's fucking hot in there. Could only do about 2/3rds and had to lay down the rest between poses.

One guy sweat so much, I had no idea the human body could produce so much (estimate at about 3L)
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Old 11-07-2013, 02:31 PM   #28331
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^ train at sports club in the summer and you will sweat 3L
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Old 11-07-2013, 02:37 PM   #28332
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Smells like ass in there.
The bars are probably the cheapest things ever.
Not a single dumbbell is racked at it's proper spot.
Hate those hexagonal plates.
May have contracted AIDS from skinning myself racking a dumbbell.
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Old 11-07-2013, 02:40 PM   #28333
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they're actually dodecagonal...and you call yourself a university student lol jk
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Old 11-07-2013, 08:38 PM   #28334
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yeah he has like just about the weakest squats i've ever seen
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Old 11-07-2013, 10:44 PM   #28335
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another reason why i do not buy protein bars
had 5 quest bars and ate them all before the gym haaha
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-08-2013, 12:34 AM   #28336
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Squats are done with a barbell on your back; this is assumed and are not called "Back Squats." You don't say you're going to take a "standing piss" do you?.
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-08-2013, 01:14 AM   #28337
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Squats are done with a barbell on your back; this is assumed and are not called "Back Squats." You don't say you're going to take a "standing piss" do you?.
You talking to yourself halo?
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Old 11-08-2013, 05:26 AM   #28338
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yeah he has like just about the weakest squats i've ever seen
Inside joke between Scott and I

I've known he's not human since high school
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Old 11-08-2013, 10:34 AM   #28339
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You talking to yourself halo?
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Old 11-08-2013, 10:52 AM   #28340
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hammer strength dip machine, probably one of the best tricep exercises ever lol
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Old 11-08-2013, 01:31 PM   #28341
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why machine yo and not regular dips

= non machine = moves in more than in one axis therefore engaging stabilizers and core
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Old 11-08-2013, 03:17 PM   #28342
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I do both. I generally don't really feel my triceps when I do dips, and there's usually some pain when I do dips and try to be as straight as possible. So this machine works well for just isolating the triceps haha but otherwise, ya I agree that normal dips are better because they incorporate more muscle groups at once
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Old 11-08-2013, 08:49 PM   #28343
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another reason why i do not buy protein bars
had 5 quest bars and ate them all before the gym haaha
did you buy a box?
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Old 11-08-2013, 09:36 PM   #28344
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did you buy a box?
no a buddy gave me some, 5 diff kinds also so it was amazinfgg
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-09-2013, 02:17 AM   #28345
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Old 11-09-2013, 03:08 PM   #28346
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Midbulk progress pic for you brahs, currently at 160 aiming to get to 170 by the end of december/mid January


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Old 11-09-2013, 03:09 PM   #28347
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Arms are looking joocy
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Old 11-09-2013, 04:35 PM   #28348
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Midbulk progress pic for you brahs, currently at 160 aiming to get to 170 by the end of december/mid January


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i dont see u anymore, where u go?
u look huge now!
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Old 11-09-2013, 04:37 PM   #28349
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Damn, someone's been building their traps up huuuge
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Old 11-09-2013, 07:23 PM   #28350
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thanks brahs

And @recon I've been working out at the ymca downtown lately the equipment is so much better, I still go to langara ymca on Mondays though
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