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11-13-2013, 01:04 PM
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#28376 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
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great article related to my post above Is nutrition research a pseudoscience? Quote: |
We may be witnessing the confluence of two inherent components of the human condition: incompetence and self-interest. Nutrition has had many colossal and costly failures. The list of dietary components claimed to reduce cardiovascular disease (CVD), prevent cognitive decline, and/or fight cancer that were later refuted via clinical trials is extensive. And while the self-correcting nature of science necessitates failure, the vast majority of nutrition's failures were engendered by a complete lack of familiarity with the scientific method. This deficit is most apparent in the field's reliance on self-reports of diet. Such information, to which nutrition researchers assign numeric caloric values, is rife with bias, and without the ability to corroborate or falsify the reports, the data should be considered pseudoscientific—outside the realm of scientific research
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11-13-2013, 04:30 PM
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#28377 | | Where's my RS Christmas Lobster?!
Join Date: Nov 2012 Location: Vancouver
Posts: 829
Thanked 1,186 Times in 239 Posts
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Originally Posted by The_Situation  Not even gonna tell us how you got it for 30?
Posted via RS Mobile | went to price smart food today: the kaizen whey protein 2 pounds shown on the website is $29.99. Whey protein isolate is 33.99. Though I didn't find much difference between the two. 24 pro vs 25 pro per 30g of serving.
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11-13-2013, 04:56 PM
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#28378 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
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Whats going on... Been developing bitch tits after going on creatine for 2months.
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11-13-2013, 05:27 PM
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#28379 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
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What other supplements do you take? And my guess is possible water retention?
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11-13-2013, 05:55 PM
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#28380 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by LC21 Whats going on... Been developing bitch tits after going on creatine for 2months.
Posted via RS Mobile | uhhhhhhhhhhhhh ?
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11-13-2013, 07:17 PM
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#28381 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
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11-13-2013, 07:24 PM
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#28382 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by hal0g0dv2 uhhhhhhhhhhhhh ? | LOL he has to be trolling
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-13-2013, 07:49 PM
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#28383 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by LC21 Whats going on... Been developing bitch tits after going on creatine for 2months.
Posted via RS Mobile | ya gotta stop injecting the estrogen homegirl 
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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11-13-2013, 10:25 PM
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#28384 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
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fuck i think i have my period now. omfg what do i do?  | |
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11-13-2013, 10:26 PM
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#28385 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
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On the side note, gonna start the 5-3-1 in 2 weeks. IM READY FOR DEM GAINZ!!!!
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11-14-2013, 05:44 PM
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#28386 | | Everyone wants a piece of R S...
Join Date: Jul 2012 Location: Vancouver
Posts: 356
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that feeling when ur the only one in the weight area best feeling everrrrr
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11-14-2013, 06:46 PM
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#28387 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by bnguyen220 that feeling when ur the only one in the weight area best feeling everrrrr | I actually hate that. I need some people there for motivation. It's just too boring for me if I'm the only one there
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-14-2013, 09:10 PM
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#28388 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
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anyone of u guys cycle off creatine? notice anything from it?
Ive been taking it for about 8 months now straight... Off on the weekends
Last edited by Recon604; 11-14-2013 at 09:30 PM.
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11-14-2013, 09:48 PM
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#28389 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
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^
puffy nipps and a round belly | |
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11-14-2013, 10:14 PM
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#28390 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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creatine never really did much for me
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11-14-2013, 11:50 PM
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#28391 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
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Originally Posted by Recon604 anyone of u guys cycle off creatine? notice anything from it?
Ive been taking it for about 8 months now straight... Off on the weekends | It's probably not as good to cycle off on the weekends. Come Monday your muscles won't be as saturated with the necessary amino acids. Just take it steadily throughout the week. Can't hurt to take a few week break from it once and a while though. That's what I'm doing right now. It sits quiet heavy on your digestive system and a break can help your kidneys. Posted via RS Mobile | |
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11-15-2013, 04:01 AM
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#28392 | | Rs has made me the woman i am today!
Join Date: Jan 2011 Location: Vancouver DT
Posts: 4,314
Thanked 2,796 Times in 915 Posts
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Originally Posted by Recon604 anyone of u guys cycle off creatine? notice anything from it?
Ive been taking it for about 8 months now straight... Off on the weekends | nope,nothing..
but i do notice your body after 3 weeks gets use to it...No energy pump improvement and you seem like you just drank a new flavor of kool aid 
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Fly Your Own Flag.
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11-15-2013, 04:46 AM
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#28393 | | RS controls my life!
Join Date: Feb 2004 Location: vancouver
Posts: 716
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Originally Posted by Mr.Money nope,nothing..
but i do notice your body after 3 weeks gets use to it...No energy pump improvement and you seem like you just drank a new flavor of kool aid | Same here for me after a month or so there was no more extra energy. Possibly a placebo effect, going to take a couple weeks off and see how it is when I go back on it.
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11-16-2013, 11:06 AM
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#28394 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,419
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Shiiiiiiiit. Weekend crowd for hot yoga is way more fine than the weekday crowd. Almost felt like I should have bought some of those girls dinner first before I eye fucked them so hard.
Lolz just kidding. I'm too busy trying not to pass out
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11-16-2013, 02:52 PM
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#28395 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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Originally Posted by hal0g0dv2 creatine never really did much for me
Posted via RS Mobile | +1
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11-16-2013, 09:03 PM
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#28396 | | I subscribe to the Fight Club ONLY
Join Date: Feb 2002 Location: Coquitlam
Posts: 7,091
Thanked 2,112 Times in 264 Posts
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What happens when 3 different guys with 3 of the same mutant mass shaker cups leave them on the floor within a 5 foot radius ?
Hilarity ensures.
I watched 3 guys trying to figure out which bottle was theirs for a good 5 minutes.
One guy finally said fuck it and chucked his.
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11-16-2013, 09:25 PM
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#28397 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Originally Posted by Volvo-brickster What happens when 3 different guys with 3 of the same mutant mass shaker cups leave them on the floor within a 5 foot radius ?
Hilarity ensures.
I watched 3 guys trying to figure out which bottle was theirs for a good 5 minutes.
One guy finally said fuck it and chucked his. | same thing happened to me.
in frustration, i just left with one, and moments later realized it wasn't mine because it didn't smell like vanilla
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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11-16-2013, 10:26 PM
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#28398 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Just get a lululemon bottle  Posted via RS Mobile | |
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11-17-2013, 06:09 PM
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#28399 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Back to basics. Strong lifts 5x5 with assistance work.
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11-17-2013, 07:39 PM
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#28400 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by AME_VIP Back to basics. Strong lifts 5x5 with assistance work. | always a solid idea,
since i have been doing 531 past 3 months it had been great. for the majority of my working out "career" i have always done body building style format for training and i got pretty strong along the way, since the 531 i have bumped my lifts up big time since i have been doing the power lifting ect and not body building, Good switch up and im having a blast
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