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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 12-13-2013, 01:59 PM   #28626
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That happened on Monday as well hah
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Old 12-13-2013, 02:06 PM   #28627
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you dont need lights to workout, proprioception son!
It was actually quite nice working out without machine and radio noise and with natural light.
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Old 12-13-2013, 02:40 PM   #28628
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had to get some blood work done yesterday and i could not fit into the booth where they put your arm in so i had to just stand lawl
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-13-2013, 02:53 PM   #28629
OMGWTFBBQ is a common word I say everyday
 
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Tested positive for r01ds?
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Old 12-13-2013, 03:45 PM   #28630
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haha no
Just typical blood work every 6 months
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Old 12-13-2013, 03:59 PM   #28631
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haha no
Just typical blood work every 6 months
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Yeah cycle every 6 months
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Old 12-13-2013, 04:22 PM   #28632
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Heheh. Did the nurse give you that look of 'I know why u can't fit' haha


So which should i be eating with my salmon/chicken: quinoa, white rice or brown rice
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Old 12-13-2013, 04:44 PM   #28633
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I would go white rice
I like sticky digest quicker
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Old 12-13-2013, 05:31 PM   #28634
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Just mix your quinoa with the white rice
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Old 12-13-2013, 06:07 PM   #28635
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lol when the black dude lost his shit:

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Old 12-13-2013, 07:55 PM   #28636
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personal records, you cant do that in here lol
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-14-2013, 11:28 AM   #28637
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that guys eyebrows are so animated lol

this is insane lol
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Old 12-14-2013, 12:13 PM   #28638
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Lol 1000lbs flew up like nothing.
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Old 12-14-2013, 01:33 PM   #28639
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this is my buddie that did the sandra wickham show last month. He came second for heavy weight and it was his first show but he wont the mutant award, he is only 23

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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-14-2013, 03:56 PM   #28640
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Went to Bellingham today. Prices are so cheap down there. Picked up a new shaker cup, some yoga blocks, a foam roller, a new back belt, 5 tubs of the musclepharm protein (ill pm u guys) and on an impulse i picked up some pre workout a Costco. 2 pack of cellular c4 extreme for $32. #notbad


No excuses for me in the coming months
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Old 12-14-2013, 06:19 PM   #28641
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that muschlepharm at costco in the states is a sick deal for 5lbs
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Old 12-14-2013, 06:24 PM   #28642
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^ yeah that is a sick deal, the protein is pretty legit
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-14-2013, 06:24 PM   #28643
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fuuuck RIP richmond sports club. need a new gym now, trained at sports central 2day meet some of the RS crew, chill dudes


anyone race to 300 push press?
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Old 12-14-2013, 06:40 PM   #28644
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Went to Bellingham today. Prices are so cheap down there. Picked up a new shaker cup, some yoga blocks, a foam roller, a new back belt, 5 tubs of the musclepharm protein (ill pm u guys) and on an impulse i picked up some pre workout a Costco. 2 pack of cellular c4 extreme for $32. #notbad


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Sickkkk thanks man
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Old 12-14-2013, 06:52 PM   #28645
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fuuuck RIP richmond sports club. need a new gym now, trained at sports central 2day meet some of the RS crew, chill dudes

245x1 push press - YouTube

anyone race to 300 push press?
RIP
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Old 12-14-2013, 07:02 PM   #28646
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Old 12-14-2013, 08:20 PM   #28647
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RIP sportsclub.

Thompson drop ins before u guys find a new home.
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Old 12-14-2013, 08:45 PM   #28648
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Went to Bellingham today. Prices are so cheap down there. Picked up a new shaker cup, some yoga blocks, a foam roller, a new back belt, 5 tubs of the musclepharm protein (ill pm u guys) and on an impulse i picked up some pre workout a Costco. 2 pack of cellular c4 extreme for $32. #notbad


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costco sells belt?
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Old 12-14-2013, 08:48 PM   #28649
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Wait, what happenned to Richmond sports club
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Old 12-14-2013, 09:16 PM   #28650
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maybe the owner finally realized no one puts the weights away and finally raged and burnt the place down
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