REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 01-11-2014, 10:48 PM   #28876
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,369
Thanked 4,348 Times in 1,258 Posts
Lol Halo I'm in the same boat. I stomped the ground to get the snow off my boots and almost fell over it hurt so bad.
Posted via RS Mobile
Advertisement
Berzerker is offline  
Reply With Quote
Old 01-11-2014, 10:54 PM   #28877
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,446 Times in 1,707 Posts
Must be menstrual cramps
Posted via RS Mobile
320icar is online now  
Reply With Quote
Old 01-11-2014, 11:08 PM   #28878
Everyone wants a piece of R S...
 
bnguyen220's Avatar
 
Join Date: Jul 2012
Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
Quote:
Originally Posted by 320icar View Post
How old are you??? Lol

Seasoning is easy. Simple "steak spice" is nice, or marinade in light healthy salad dressing for a bit of kick. Just be careful when cooking since the sugar is easy to burn
Posted via RS Mobile
16..... i dont usually make my own food so dont have that much experience
bnguyen220 is offline  
Reply With Quote
Old 01-11-2014, 11:50 PM   #28879
I *Fwap* *Fwap* *Fwap* to RS
 
triplexcel's Avatar
 
Join Date: Nov 2005
Location: North Burnaby
Posts: 1,592
Thanked 51 Times in 18 Posts
woo 1rm 475 for squats and 505 for deads...bench is still weak sauce though.
__________________
"commit to the lift"

2008 TSX 6spd
2002 WRX - gone
2008 Honda Civic - gone


My Feedback
triplexcel is offline  
Reply With Quote
This post thanked by:
Old 01-12-2014, 12:55 AM   #28880
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,446 Times in 1,707 Posts
Quote:
Originally Posted by bnguyen220 View Post
16..... i dont usually make my own food so dont have that much experience
Ahh okay. No joke, but one of the most amazing tools to learn how to start cooking is YouTube! The instruction videos are great because they really do show step by step. I have gotten lazy over the years and i just buy the roast chickens now. To change it up i also buy frozen Atlantic salmon (already cut into steaks). Just thaw, sprinkle on some dill, throw in the oven at 325 for about 25 minutes an its beautifully cooked and tender. Add with wild rice and French beans
Posted via RS Mobile
320icar is online now  
Reply With Quote
This post thanked by:
Old 01-12-2014, 02:19 AM   #28881
RS controls my life!
 
heisenberg's Avatar
 
Join Date: Aug 2012
Location: Vancouver
Posts: 707
Thanked 829 Times in 128 Posts
Quote:
Originally Posted by bnguyen220 View Post
16..... i dont usually make my own food so dont have that much experience
use this stuff its the best . http://fauxsunday.com/wp-content/upl...oreanbbq-3.png

kind of spicy but not too bad. sweet ish too. if your chicken breast are getting expensive, i eat chicken thighs. Taste the same but not as clean..

you can get the sauce at pricesmart, probably other places but ive never checked.
heisenberg is offline  
Reply With Quote
Old 01-12-2014, 12:26 PM   #28882
-Stare-
 
ShadowBun's Avatar
 
Join Date: Dec 2009
Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
Costco meat ftw.

And depending if you are on a cut or not. When I'm dieting (atm) all meat are just salt and pepper. If I want to 'cheat' a bit, I add some spices into them and onions.
ShadowBun is offline  
Reply With Quote
Old 01-12-2014, 12:30 PM   #28883
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Quote:
Originally Posted by triplexcel View Post
woo 1rm 475 for squats and 505 for deads...bench is still weak sauce though.
Vid pls!!!
Posted via RS Mobile
red_sir is offline  
Reply With Quote
Old 01-12-2014, 03:37 PM   #28884
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
This forum has some strong motherfuckers jezus
Fcukedd is offline  
Reply With Quote
Old 01-12-2014, 04:48 PM   #28885
-Stare-
 
ShadowBun's Avatar
 
Join Date: Dec 2009
Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
Starting to bother me how many people don't wash their hands after using the washroom and just go back to lifting.

Fkin disgusting
ShadowBun is offline  
Reply With Quote
This post thanked by:
Old 01-12-2014, 04:51 PM   #28886
WOAH! i think Vtec just kicked in!
 
Join Date: Feb 2011
Location: Vancouver
Posts: 1,683
Thanked 683 Times in 268 Posts
weighing 150lbs new pr dl 315lbs
Recon604 is offline  
Reply With Quote
This post thanked by:
Old 01-12-2014, 05:10 PM   #28887
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,446 Times in 1,707 Posts
God damn!
Posted via RS Mobile
320icar is online now  
Reply With Quote
Old 01-12-2014, 05:21 PM   #28888
NEWBIE ACCOUNT!
 
SuavePapi's Avatar
 
Join Date: Jan 2014
Location: Vancouver
Posts: 22
Thanked 1 Time in 1 Post
Hi guys, I'm Suave Papi, 197 pounds, and here is my story.

I lift once a week and been noticing incredible strength gains. I walk into the gym and everyone mirin'. Am i ready to rave?
SuavePapi is offline  
Reply With Quote
Old 01-12-2014, 05:32 PM   #28889
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
^
Not strong enough to rave.
Posted via RS Mobile
LC21 is offline  
Reply With Quote
This post thanked by:
Old 01-12-2014, 05:33 PM   #28890
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by SuavePapi View Post
Hi guys, I'm Suave Papi, 197 pounds, and here is my story.

I lift once a week and been noticing incredible strength gains. I walk into the gym and everyone mirin'. Am i ready to rave?
this is not body building.com misc
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.

Last edited by hal0g0dv2; 01-12-2014 at 05:52 PM.
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 01-12-2014, 05:51 PM   #28891
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by triplexcel View Post
woo 1rm 475 for squats and 505 for deads...bench is still weak sauce though.
beast
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 01-12-2014, 10:54 PM   #28892
I *Fwap* *Fwap* *Fwap* to RS
 
triplexcel's Avatar
 
Join Date: Nov 2005
Location: North Burnaby
Posts: 1,592
Thanked 51 Times in 18 Posts
Quote:
Originally Posted by red_sir View Post
Vid pls!!!
Posted via RS Mobile
Just bought a belt. never thought lifting with it would be such a weird first time experience :P.
__________________
"commit to the lift"

2008 TSX 6spd
2002 WRX - gone
2008 Honda Civic - gone


My Feedback
triplexcel is offline  
Reply With Quote
Old 01-13-2014, 09:03 AM   #28893
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
nice lift man. squat vids next!

wow wtf...
http://www.lift.net/2014/01/12/derek...-lb-x-3-squat/

Last edited by Sid Vicious; 01-13-2014 at 09:13 AM.
Sid Vicious is offline  
Reply With Quote
Old 01-13-2014, 08:32 PM   #28894
MOD MOD MOD MOD MOD
 
nabs's Avatar
 
Join Date: Dec 2003
Location: vancouver
Posts: 5,526
Thanked 3,331 Times in 1,060 Posts
So Since I started 3 weeks ago, I'm feeling a lot better inside. I eat a lot less than I used to but I'm eating properly, meaning not over eating or under eating. I am always opting for a healthier choice in everything. I carry carrots, celery and green pepper that I cut up in case I get random cravings, or when my gf decides to eat junk.

Haven't consumed any other liquid other than water either, and drinking about 2+ liters a day.

My exercise is going great. I'm using apps by Runtastic to get me going, so Pushups, Situps and Squats, these are great apps if you guys haven't seen them before. If I ever screw up, I make sure I go back to the last exercise routine the next time I'm scheduled for. I'm running over 1.3 Miles a day now and everytime I'm done, I feel like running for longer! I don't want to stop, so I usually don't stop until I run out of time.

All around a little sore from time to time, but It's all a part of the process and I love that feeling. Feel great!

I think I'm keeping up with my goal of getting healthy. It's becoming more and more real to me that this lifestyle is not a hard one to keep up. Best of all It works best when you are honest with yourself, that's probably the hardest thing to do (It's easy to think about cutting corners, but your will power has to be stronger than letting it happen).
__________________
.

Looking for something to do tonight? ====> OFFICIAL MUSIC EVENTS CALENDAR

Spoiler!

Last edited by nabs; 01-13-2014 at 08:41 PM.
nabs is offline  
Reply With Quote
This post thanked by:
Old 01-13-2014, 09:32 PM   #28895
シルビヤ
 
Peturbo's Avatar
 
Join Date: Nov 2004
Location: East Vancouver
Posts: 2,501
Thanked 861 Times in 205 Posts
First time posting in here. been hitting the gym for 16 months now after a year 2 break.


Just hit DL PR today of 315 x 2 with no chalk or belt at 144lbs.
Feels damn good.
__________________
RIP Jnstyles


Rides
1996 Integra LS (Gone)
1994 Pearl white S14 Silvia K's
1990 R32 Skyline GTS-T Type-M (Sold)
1995 Golf CL (Winter Beater) (Sold)
1996 Civic (Winter Beater)

My Feedback (30-0-0)
Peturbo is offline  
Reply With Quote
This post thanked by:
Old 01-14-2014, 09:11 AM   #28896
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
Quote:
Originally Posted by nabs View Post
So Since I started 3 weeks ago, I'm feeling a lot better inside. I eat a lot less than I used to but I'm eating properly, meaning not over eating or under eating. I am always opting for a healthier choice in everything. I carry carrots, celery and green pepper that I cut up in case I get random cravings, or when my gf decides to eat junk.

Haven't consumed any other liquid other than water either, and drinking about 2+ liters a day.

My exercise is going great. I'm using apps by Runtastic to get me going, so Pushups, Situps and Squats, these are great apps if you guys haven't seen them before. If I ever screw up, I make sure I go back to the last exercise routine the next time I'm scheduled for. I'm running over 1.3 Miles a day now and everytime I'm done, I feel like running for longer! I don't want to stop, so I usually don't stop until I run out of time.

All around a little sore from time to time, but It's all a part of the process and I love that feeling. Feel great!

I think I'm keeping up with my goal of getting healthy. It's becoming more and more real to me that this lifestyle is not a hard one to keep up. Best of all It works best when you are honest with yourself, that's probably the hardest thing to do (It's easy to think about cutting corners, but your will power has to be stronger than letting it happen).
if you're trying to get in shape/lose weight dont bother with that long distance running bullshit

if you need endurance to run a marathon/join the military run long distance

if you wanna get shredded...other exercises are way better

Last edited by Sid Vicious; 01-14-2014 at 10:14 AM.
Sid Vicious is offline  
Reply With Quote
Old 01-14-2014, 06:57 PM   #28897
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
been training bulgarian style lately because i got patella tendonitis and singles are way easier on the knees

been hitting daily singles of between 445-455 with some solid backoff sets...to anyone whos thinking of running this "program"...i highly recommend it. probably shoot for 465-475 next week

Sid Vicious is offline  
Reply With Quote
Old 01-14-2014, 09:49 PM   #28898
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,446 Times in 1,707 Posts
^^ god damn

In other news. My blender kicked the bucket a few days ago. Decided to get a blendtec blender. Shopping list consisted of carrots, kale, spinach, apples, bananas, oranges, celery, mixed berries etc.

Shits about to get joocy
Posted via RS Mobile
320icar is online now  
Reply With Quote
This post thanked by:
Old 01-14-2014, 09:53 PM   #28899
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
Did some volume work on squats today. Tried to do 20 reps of 2 plates, stopped at 14 twice. This shit is tiring.
Posted via RS Mobile
LC21 is offline  
Reply With Quote
Old 01-14-2014, 10:31 PM   #28900
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Sid Vicious View Post
been training bulgarian style lately because i got patella tendonitis and singles are way easier on the knees

been hitting daily singles of between 445-455 with some solid backoff sets...to anyone whos thinking of running this "program"...i highly recommend it. probably shoot for 465-475 next week

455x1 back squat @ 175 lbs - YouTube
holy mother of god. you nutbag

that squat looked so vertical too. i'm guessing you're really quad dominant

that knee crunch sound when u were in the hole made me cringe a bit because i can relate
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 08:18 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net