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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 10-06-2010, 12:51 AM   #2876
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cant wait to hit the gym tomo.. took today off
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Old 10-06-2010, 01:30 AM   #2877
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too many issues. right shoulder, right elbow, left wrist, too much heart burn, insomnia
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Old 10-06-2010, 04:51 AM   #2878
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is there never a day after a leg workout where it DOESN'T hurt? fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
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Old 10-06-2010, 01:27 PM   #2879
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is there never a day after a leg workout where it DOESN'T hurt? fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
What are you on? I LOVE being sore after a workout!

In other news, moved up to 55 lb dumb bells for shoulder press!
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Old 10-06-2010, 01:34 PM   #2880
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Old 10-06-2010, 01:37 PM   #2881
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Are you guys getting charged for taxes when you guys buy supplements on bodybuilding.com with orders over $100?
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Old 10-06-2010, 02:06 PM   #2882
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Canada and aussie don't pay dutties
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Old 10-06-2010, 04:41 PM   #2883
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squats and abzzzzzzz tonight, i have been owning to ab wheel hard
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-06-2010, 04:53 PM   #2884
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i can tell from your avatar ass picture you've been working your abs and squats
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Old 10-06-2010, 05:35 PM   #2885
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Arm is still fucked so I just did legs and abs today. Probably good since I always neglect my legs
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Old 10-06-2010, 06:59 PM   #2886
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does weed lower your test levels/raise estrogen? I know smoking weed + working out aren't exactly the greatest combo but when your sore smoking some weed feels good man


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Old 10-06-2010, 08:31 PM   #2887
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I would die happy if that girl in halogod's avatar suffocated me with her ass..
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Old 10-06-2010, 09:12 PM   #2888
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I would die happy if that girl in halogod's avatar suffocated me with her ass..
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-06-2010, 09:28 PM   #2889
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sometimes i wish i could throw weights at new fags
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 10-06-2010, 10:34 PM   #2890
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squats and abzzzzzzz tonight, i have been owning to ab wheel hard
Do you go from your toes or your knees?
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Old 10-06-2010, 10:51 PM   #2891
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Do you go from your toes or your knees?
I can do 3 there fucking hard
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Old 10-06-2010, 11:18 PM   #2892
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Does anyone here workout at sport central in richmond?
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Old 10-06-2010, 11:20 PM   #2893
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i do, started out not long ago though.
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Old 10-06-2010, 11:50 PM   #2894
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How is it compared to your old gym?
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Old 10-07-2010, 12:12 AM   #2895
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my old gym were community centres lol, any gym is going to be a huge upgrade over that.

if your wondering what it's like inside, its pretty much a big warehouse full of gym equipment, decent amount of free weights, 3 squat racks, benches, basketball gym, squash courts, section for girls, lots cardio equipment, bunch of machines, individual showers.

Overall, pretty good atmosphere for me. They can give you a tour of the gym and you can decide whether you want to sign up for it. They always seem to have deals as well.
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Old 10-07-2010, 12:25 AM   #2896
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Ill try it out some time this week.

Starting my first bulk today. Really not looking forward to cutting after I get some decent size.
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Old 10-07-2010, 08:08 AM   #2897
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So yesterday I was doing chest, did 2 sets of normal bench at like 12 reps a set @ around 100lbs then did 4 sets of incline at 12-15 reps then some overhead curls or w/e it's called laying on my back at about 35 pounds

How come my chest ain't hurting today
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Old 10-07-2010, 08:15 AM   #2898
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go heavier
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Old 10-07-2010, 08:39 AM   #2899
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So yesterday I was doing chest, did 2 sets of normal bench at like 12 reps a set @ around 100lbs then did 4 sets of incline at 12-15 reps then some overhead curls or w/e it's called laying on my back at about 35 pounds

How come my chest ain't hurting today
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go heavier
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Old 10-07-2010, 09:23 AM   #2900
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So yesterday I was doing chest, did 2 sets of normal bench at like 12 reps a set @ around 100lbs then did 4 sets of incline at 12-15 reps then some overhead curls or w/e it's called laying on my back at about 35 pounds

How come my chest ain't hurting today
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Why does your body have to hurt to conclude if you had a good workout?
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