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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 01-29-2014, 07:07 AM   #29051
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For those of you that need the extra push at this time of the year

new PR 135 arm swing. ts14 come at me brah.

135lb loose barbell curl (ie arm swing) - YouTube

new PR 315lb x 12 barbell hump. raw hump, no vag pads

PR 315x12 barbell humps - YouTube
Looking juicy
Nice cheat curls I mean loose curls
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Old 01-29-2014, 02:08 PM   #29052
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dump her that is bull shit
Don't let that shit get in your way. The gym will never let u down. It's harsh to say but I've chosen the gym over many things and it's worth it.
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Old 01-29-2014, 03:42 PM   #29053
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why dont you just ask your gf to workout with you?
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Old 01-29-2014, 04:08 PM   #29054
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I have. But she works the opposite shift of me (she works 5:45am to 2:15pm, i work 2:15pm to 10:45pm) i have asked and she is gung ho, but doesn't act on it. Hell, he has a gym membership at fitness world, and i don't think she's ever gone. At least she still looks like a Pilates instructor. So I won't complain...

She even went and got a 30 day trial of hot yoga while i was going to yoga. Yeah she didn't go to a single class...
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Old 01-29-2014, 04:13 PM   #29055
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I have. But she works the opposite shift of me (she works 5:45am to 2:15pm, i work 2:15pm to 10:45pm)
Damn that sounds tough to even schedule sex in, forget the gym.
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Old 01-29-2014, 04:16 PM   #29056
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Well we hve half-overlapping days off so she stays over about half the week. But we're currently looking for a place in Richmond to move into. That's why I'm waiting til maybe April to probably go lance Armstrong. That way she can benefit from the vitamin-T by getting the D
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Old 01-29-2014, 05:21 PM   #29057
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Looking juicy
Nice cheat curls I mean loose curls
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thanks man

just doing what I can to bring up my arms to be your bikini ring girl for your next bodybuilding show
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Old 01-29-2014, 05:46 PM   #29058
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Well we hve half-overlapping days off so she stays over about half the week. But we're currently looking for a place in Richmond to move into. That's why I'm waiting til maybe April to probably go lance Armstrong. That way she can benefit from the vitamin-T by getting the D
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Whoa hitting the lance so quickly?
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Old 01-29-2014, 07:04 PM   #29059
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Yeah why not. I know it's something I want to do eventually

*edit* i rarely drink, don't smoke, and have never done any sort of drugs. I think it's about time i ha some fun
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Old 01-29-2014, 07:13 PM   #29060
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Yeah why not. I know it's something I want to do eventually

*edit* i rarely drink, don't smoke, and have never done any sort of drugs. I think it's about time i ha some fun
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Old 01-29-2014, 08:51 PM   #29061
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Fine by me! Ill be lll be lookin all swole while those Richmond sloots be mirin my chedda
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Old 01-29-2014, 11:28 PM   #29062
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Anyone got any advice on lifting belts. Looking at picking up one now.
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Old 01-30-2014, 12:02 AM   #29063
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Anyone got any advice on lifting belts. Looking at picking up one now.

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If you're willing to spend the coin and wait the time, inzers 10mm, In the color of your choice.

$115, 6 weeks, worth it!
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Old 01-30-2014, 12:11 AM   #29064
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Uhh. Some guy at SC just now did a 7 plate DL

(That's what, 675lbs?)
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Old 01-30-2014, 12:56 AM   #29065
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has anyone here suffered tendonitis in the wrists? do wrist wraps help support while lifting?

talking about this

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Old 01-30-2014, 01:03 AM   #29066
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^yes I did, get yourself a pair of wrist wraps.

I got GASP. love them.
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Old 01-30-2014, 01:36 PM   #29067
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If you're willing to spend the coin and wait the time, inzers 10mm, In the color of your choice.

$115, 6 weeks, worth it!
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Old 01-30-2014, 03:40 PM   #29068
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wot?
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Old 01-30-2014, 09:00 PM   #29069
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has anyone here suffered tendonitis in the wrists? do wrist wraps help support while lifting?

talking about this

i've tried these on before. imo they will either make you or break you. if you're a beginner lifter, it will handicap your grip strength, and your lifts will eventually stall because there will come a point in time when wraps won't hold up the amount of weight you lift. your grip strength will become the weak link of the chain.

however, if you are an advanced lifter and you have been training for awhile, these wraps can be a very useful tool to help you get the competitive edge. From personal experience, my lockout was greatly improved with them, because it allowed a more efficient energy transfer.

What happens is, (especially for guys that have small wrists), your wrists will eventually give out under heavy weight and start bending backwards or sideways, and these wrist wraps will keep your wrists aligned and allow for a straight line of energy transfer from your elbows right up to the bar.

my 0.02
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Old 01-31-2014, 09:25 AM   #29070
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thats why you gotta follow a strictly regimented progressive overload masturbation regiment, to build up those limp wrists
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Old 01-31-2014, 09:50 AM   #29071
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What happens is, (especially for guys that have small wrists), your wrists will eventually give out under heavy weight and start bending backwards or sideways, and these wrist wraps will keep your wrists aligned and allow for a straight line of energy transfer from your elbows right up to the bar.
+1 happens to me for pressing exercises, wrists wraps ftw

but hey, small wrists make your forearm look bigger, win?
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Old 01-31-2014, 10:20 AM   #29072
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I say the same thing about ball-to-dick ratio
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Old 01-31-2014, 10:32 PM   #29073
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I went and tried Sport Central today in Richmond near IKEA.. Did a full body workout for the first time and almost died..

Saw some asian guys there at around 630ish.. if you guys are on here.. HOLY FUCK!..
You guys were deadlifting 400+ lbs for freaken REPS.. UNREAL.. I was MIRIN all over the place haha
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Old 01-31-2014, 10:35 PM   #29074
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Could be my friend
squats 400+ for reps too lol
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Old 01-31-2014, 11:10 PM   #29075
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I wonder if it could be my friend too at SC lol
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