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#29251 Diagonally parked in a parallel universe
Join Date: Jun 2010
Location: bc
Posts: 1,483
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^ It's not good... its great
loovdoo what's your view on it ?
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#29252 NEWBIE ACCOUNT!
Join Date: Feb 2014
Location: Richmond
Posts: 22
Thanked 57 Times in 17 Posts
I prefer double underhand barbell rows over deadlifts. My friend's say they hurt your back if u don't do it right.
VIDEO
#29253 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
that's like a drag curl mixed with a shrugPosted via RS Mobile
#29254 RS has made me the bitter person i am today!
Join Date: Nov 2010
Location: /
Posts: 4,695
Thanked 2,421 Times in 918 Posts
Quote:
Originally Posted by
hal0g0dv2 that's like a drag curl mixed with a shrugPosted via RS Mobile
We could learn something from this.
#29255 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
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This is truePosted via RS Mobile
#29256 RS has made me the bitter person i am today!
Join Date: Nov 2010
Location: /
Posts: 4,695
Thanked 2,421 Times in 918 Posts
shrug curls
#29257 Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
not as beast as loovdoo yet, but despite less than ideal conditions (nasty flu and muscle aches) i decided to go to the gym today and motivation is strong
first time doing heavy front squats
second rep of 315 x 1 (first recording did not get the 3 plates) first time felt easy so i did a second time.
VIDEO
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
#29258 RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011
Location: Richmond
Posts: 8,421
Thanked 14,753 Times in 3,868 Posts
Quote:
Originally Posted by
loovdoo
I'm glad you had to specify you're all natty in the video description
Posted via RS Mobile
#29259 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
nice front squat instantPosted via RS Mobile
#29260 NEWBIE ACCOUNT!
Join Date: Feb 2014
Location: Richmond
Posts: 22
Thanked 57 Times in 17 Posts
Quote:
Originally Posted by
LC21 loovdoo, you anorexic?
Not anorexic! It's called being cut! =)
#29261 NEWBIE ACCOUNT!
Join Date: Feb 2014
Location: Richmond
Posts: 22
Thanked 57 Times in 17 Posts
Quote:
Originally Posted by
truth Move out of the way Phil Heath! Here comes a new challenger for mr. Olympia 2014Posted via RS Mobile
Yes, you are correct Mr. Olympia 2014 is one of my current goals! My other goal is to get gold in the dumbell curl event at the 2016 summer olympics!
#29262 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Sorry to burst your bubble but you aint cut Posted via RS Mobile
#29263 NEWBIE ACCOUNT!
Join Date: Feb 2014
Location: Richmond
Posts: 22
Thanked 57 Times in 17 Posts
VIDEO
Hey Revscene! As well as bodybuilding I love to golf! As you can see in my video I'm no rookie golfer. My bodybuilding has allowed me to play golf without a club! Chest and biceps all day everyday. If anyone wants to golf feel free to pm me!
#29264 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
yeah OK plz stop posting now Posted via RS Mobile
#29265 OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
rs golf meat featuring loovdoo
#29266 NEWBIE ACCOUNT!
Join Date: Feb 2014
Location: Richmond
Posts: 22
Thanked 57 Times in 17 Posts
Quote:
Originally Posted by
LC21 rs golf meat featuring loovdoo
We should workout together for a meet.
#29267 OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Only if you teach me proper benching and row techniques.
#29268 I *heart* Revscene.net very Muchie
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Quote:
Originally Posted by
loovdoo We should workout together for a meet.
can you coach me?
#29269 Proud to be called a RS Regular!
Join Date: Oct 2011
Location: home
Posts: 139
Thanked 89 Times in 31 Posts
#29270 RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005
Location: Revscene
Posts: 9,278
Thanked 7,170 Times in 2,403 Posts
the troll is strong today...Posted via RS Mobile
#29271 My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
LOL I love this guy. And I recognize that gym. It's killarney. RS gym meetup with the kid!
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#29272 RS has made me the bitter person i am today!
Join Date: Nov 2010
Location: /
Posts: 4,695
Thanked 2,421 Times in 918 Posts
this thread has been revived thanks to loovdoo.
#29273 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by
The_Situation LOL I love this guy. And I recognize that gym. It's killarney. RS gym meetup with the kid!
Your mission is to find him
He's the "cut" the guy
Posted via RS Mobile
#29274 I contribute to threads in the offtopic forum
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Quote:
Originally Posted by
320icar ^ i only ever double overhand.. I thought mixed grip wasn't as good? :/Posted via RS Mobile
i mixed grip pretty much almost all my reps, i dont think its a big deal as long as u dont have a pussy ass grip
#29275 Ricer Mod
Join Date: Mar 2005
Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Back day today.
Body weight Pull Ups warm up sets of 12
BB Rows 315x5
VIDEO Pull downs 270x8
T-Bar Rows 5 plates
VIDEO 5 plate Rack Pulls
Trying to upload vids but YouTube is being a silly cunt. Vid of rows posted on my FB for those worthy.
Posted via RS Mobile
Last edited by Berzerker; 02-17-2014 at 06:51 PM .
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