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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 02-23-2014, 11:54 PM   #29351
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Damn son! Also, crazy weights hanging up in the background
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And that's 270kgs I'm lifting we use kilos in England.

Chicks love those bag weights for standing squats. I like to watch tho.
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Old 02-24-2014, 12:17 AM   #29352
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I gotchu


6 plates 6 dates.
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dat back arch
dat puffer fish face.
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Old 02-24-2014, 12:41 AM   #29353
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Old 02-24-2014, 01:45 AM   #29354
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That dyed hair + form doe
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Old 02-24-2014, 02:43 AM   #29355
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I gotchu T-Bar Rows 180 lbs (Pounds) - YouTube

6 plates 6 dates.
I've been lurking here lately... is this guy for real or wtf? Trolling is one thing, but trolling with your real name and all that? Is trolling that serious these days?
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Old 02-24-2014, 10:44 AM   #29356
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man running a dl peaking program that has my dling 5x a week, my back has never been sorer - probably one of the hardest training weeks of my life

Deadlift Singles Success Story: A Fitness article from Dragon Door Publications | Strength Training and Powerlifting - News | Dragon Door
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Old 02-24-2014, 09:11 PM   #29357
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man running a dl peaking program that has my dling 5x a week, my back has never been sorer - probably one of the hardest training weeks of my life

Deadlift Singles Success Story: A Fitness article from Dragon Door Publications | Strength Training and Powerlifting - News | Dragon Door
looks intense.

how many times are you squatting?
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Old 02-24-2014, 09:11 PM   #29358
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It's been awhile since I've posted.

Good luck to the competitors today!

After the gold medal game I was so pumped I went and lifted. The random that I asked to video was an idiot and accidentally switched the phone back to photo mode and only got a pic of me grinding out the lift, I wasn't going to lift it again

Btw this is all he got: me grinding out 600lbs at 205lb bodyweight.

welcome back man
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Old 02-24-2014, 09:38 PM   #29359
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how did yesterday go instant are you just going to tease ussss
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 02-24-2014, 10:11 PM   #29360
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It's been awhile since I've posted.

Good luck to the competitors today!

After the gold medal game I was so pumped I went and lifted. The random that I asked to video was an idiot and accidentally switched the phone back to photo mode and only got a pic of me grinding out the lift, I wasn't going to lift it again

Btw this is all he got: me grinding out 600lbs at 205lb bodyweight.

strong
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Old 02-24-2014, 10:20 PM   #29361
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how did yesterday go instant are you just going to tease ussss
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Old 02-24-2014, 10:26 PM   #29362
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compilation of my best lifts at the meet... some noise in the background, so added in some music

was there for a total of 10 hours for two events. by the deadlift portion of the meet, i about passed out, so I decided to have my first ammonium experience, shit was pretty strong

very happy with my lifts considering going into the meet sick.. 15-20lb PR for all three lifts as I had calculated. what i did not intend to do, was drop 7 lbs lol. I was literally 182lbs the night before.. next time, i'm bulking to 190-200ish.
last but not least, I hit my very first double bodyweight paused bench. been looking forward to this day for a while
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Old 02-24-2014, 10:33 PM   #29363
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that is insane dude
Good job
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Old 02-24-2014, 10:42 PM   #29364
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It's been awhile since I've posted.

Good luck to the competitors today!

After the gold medal game I was so pumped I went and lifted. The random that I asked to video was an idiot and accidentally switched the phone back to photo mode and only got a pic of me grinding out the lift, I wasn't going to lift it again

Btw this is all he got: me grinding out 600lbs at 205lb bodyweight.

how heavy are the big plates on the bar?
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Old 02-25-2014, 12:03 AM   #29365
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All kgs, per side: 4x25,1x15,1x10,1x2.5
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Old 02-25-2014, 12:15 AM   #29366
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Contemplating if I wanna go to a gym or invest in some compact dumbells. I have a barbell at home with enough plates for my weight, I just need dumbells and some marting for the kitchen area. I could spend about $400 or pay for a membership. Any opinions on working out at home guise ?
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Old 02-25-2014, 12:57 AM   #29367
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For 200 a year on memberships you can have every weight and every machine you can ever desire, not including motivation and help/tips from other members.

Or work at home on budget gear
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Old 02-25-2014, 12:58 AM   #29368
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Also, my backs been buggered for 2-3 weeks now. No gym time. Then i just found out I'm moving so two weeks full of packing, moving, etc etc.,,, pretty low self esteem right now
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Old 02-25-2014, 01:03 AM   #29369
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Are you talking about Club16 ? Or something.

320i wanna ride bikes and workout together, lol!
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Old 02-25-2014, 01:14 AM   #29370
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been feeling some right shoulder pain right at the distal end of my clavicle, hurts like shit when I press on it or do any flat or incline bench pressing. I wake up from it at night time while sleeping when I turn to my right side. Anyone experienced this before?
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Old 02-25-2014, 01:58 AM   #29371
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wtf 450 squat. wtf 350 bench. wtf. wtf
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Old 02-25-2014, 07:44 AM   #29372
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Contemplating if I wanna go to a gym or invest in some compact dumbells. I have a barbell at home with enough plates for my weight, I just need dumbells and some marting for the kitchen area. I could spend about $400 or pay for a membership. Any opinions on working out at home guise ?
I work out at home now, this is my setup:



since the pic i also have some blast straps, dumbells, few more plates and a rack for them. All in, excluding the elliptical, under a grand. there are pros/cons, but I prefer it this way. It's all about getting in the zone, i tell my wife if the door is closed down there, leave me/us alone, i won't respond to her if i'm lifting. once in a while i'll go to a gym with friends and pay drop in.
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Old 02-25-2014, 08:10 AM   #29373
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Can't wait to see the damage you're gonna do at 200 instant.
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Old 02-25-2014, 09:00 AM   #29374
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yeah instant Jesus that's nuts
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Old 02-25-2014, 11:10 AM   #29375
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beast mode instant...impressive ass bench and squat

but be careful at 200, you might end up getting stuck in alot of doorways
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