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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Old 07-22-2015, 06:36 AM   #30651
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I care about how "jacked" or "ripped" I am, as much as you care how big your 1RM deadlift is.
Everybody has their own goals, mine being a competitive powerlifter.

Other disiplines? sure.

https://www.youtube.com/watch?v=9Jelb64qzPg
177.5KG squat in 66KG weight class
Nice, maybe you stand a chance at World's Strongest Man ? Lol !
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Old 07-22-2015, 06:38 AM   #30652
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Here's me from 2 months back at ~158-160lb:

Spoiler!


deadlift: 475, squat: 455, bench: 300 touch-n-go (have vids if you don't believe me)

Nobody said you had to look like shit (relatively) to lift heavy weights (relatively again).
Pretty dry !! Nice !!
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Old 07-22-2015, 07:07 AM   #30653
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DELETEEEE

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Old 07-22-2015, 07:13 AM   #30654
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You dont tren legs?
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Old 07-22-2015, 07:22 AM   #30655
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You dont tren legs?
You are quick to assume. Do you know anything about proportion ? My legs are pretty big also are my calves. I'm not flexing them in that last picture.

Also for reference, I am 6ft tall.
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Old 07-22-2015, 08:14 AM   #30656
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What an interesting way to introduce yourself to a community
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Old 07-22-2015, 08:19 AM   #30657
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What an interesting way to introduce yourself to a community
I've been a part of this website since shortly after it launched back in the early 2000's.
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Old 07-22-2015, 08:59 AM   #30658
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Personal goals ? What are those goals going to mean when you can't walk ? Aesthetics are also part of bodybuilding. Who cares if you can deadlift 500 pounds. What is that going to do for you ? Let's see you do 20 weighted pullups and then i'll applaud you. Wide grip, all the way down and up to your chin.
Doing weighted pull-ups tonight, (ironically) super-setted with weighted dips. 60,50,40,30,25. Come join me at Club16 Highgate.

I'll be 1 of 2 guys doing them.
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Old 07-22-2015, 09:04 AM   #30659
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Doing weighted pull-ups tonight, (ironically) super-setted with weighted dips. 60,50,40,30,25. Come join me at Club16 Highgate.

I'll be 1 of 2 guys doing them.
Lol I used to go there and was the biggest/strongest guy there.
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Old 07-22-2015, 10:18 AM   #30660
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7 reps, suicide grips:


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Old 07-22-2015, 10:32 AM   #30661
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Haha always !
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Old 07-22-2015, 11:28 AM   #30662
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wheres the vid? not some pic of some bro spotted bench lol
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Old 07-22-2015, 11:35 AM   #30663
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wheres the vid? not some pic of some bro spotted bench lol
You actually think I didn't bench this much ? Do you really want me to post the vid so I can make you eat your words ?
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Old 07-22-2015, 11:47 AM   #30664
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sure go ahead lol

doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah
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Old 07-22-2015, 12:11 PM   #30665
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sure go ahead lol

doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah
Do you know anything about safety at the gym ? Do you want that bar to slip and crush me with that weight ? Use your head.

Video coming up shortly squatting queen !
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Old 07-22-2015, 12:13 PM   #30666
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sure go ahead lol

doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah
And another thing. I was nice to you, and you continue to make stupid remarks. Are you jealous ? Because I look like a Greek God compared to your garbage, get tha fuck outta here.
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Old 07-22-2015, 12:27 PM   #30667
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Actually to be fair, if he was doing suicide grip bench (though his pic says otherwise) then having a spotter with a really secure grip is necessary
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Old 07-22-2015, 12:35 PM   #30668
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Actually to be fair, if he was doing suicide grip bench (though his pic says otherwise) then having a spotter with a really secure grip is necessary
Thank you brother. At least somebody understands how real training is done.
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Old 07-22-2015, 01:18 PM   #30669
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video of bench ? i once did 8 plates on bench but my friends hands where touching the bar
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-22-2015, 01:22 PM   #30670
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wow how the fuck did i miss these 2 pages
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-22-2015, 06:26 PM   #30671
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DELETEEEE

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Old 07-22-2015, 06:55 PM   #30672
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what r we looking at ?
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-22-2015, 06:57 PM   #30673
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what r we looking at ?
Does it not work ?
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Old 07-22-2015, 06:59 PM   #30674
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nope its pics dude, youtube link would be better
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-22-2015, 07:02 PM   #30675
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nope its pics dude, youtube link would be better
Later, must work now.
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