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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Old 11-11-2010, 06:38 PM   #3501
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One of my friends said my lower body looks bigger than my upper..never thought that
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that sucks
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-11-2010, 06:39 PM   #3502
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you said it right there... "some just take a bit longer than others". having simple sugars and refined carbs is not good for you. you may have the genetics to be able to burn it off now, but for most people, it wreaks havoc on your insulin levels.
Yeah but my point is, the "slow" carbs will increase your blood sugar just as much as the 'fast' ones. That flood is eventually going to spike insulin, and fuck up your sensitivity to that hormone.
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Old 11-11-2010, 07:08 PM   #3503
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did back biceps and shoulders today, was kinda tired so all around not that great of a workout. Did not deadlift today
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-11-2010, 07:18 PM   #3504
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Today is my unilateral day.. I kind of hate these, as every workout takes 2x as long
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Old 11-12-2010, 01:19 AM   #3505
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Old 11-12-2010, 09:45 AM   #3506
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skinny this is for u

http://www.t-nation.com/free_online_..._saturated_fat
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-12-2010, 10:52 AM   #3507
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people starting to notice I'm getting back in shape (exgf, buddies that haven't seen me in months, etc)

I always have a better workout after my ego gets stroked

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Old 11-12-2010, 01:08 PM   #3508
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Anyone know where to get the Harbinger firmfit belt locally?

http://www.bodybuilding.com/store/gl/harbelt.html
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Old 11-12-2010, 03:06 PM   #3509
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That's not for me, I already know that stuff! It's for people like Maijin and the vast majority of the population, who go along with the "facts" spewed by bad science to push a high carb agenda. He's constantly trying to battle me over it in various threads, instead of just reading articles like these.
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Old 11-12-2010, 03:09 PM   #3510
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That's not for me, I already know that stuff! It's for people like Maijin and the vast majority of the population, who go along with the "facts" spewed by bad science to push a high carb agenda. He's constantly trying to battle me over it in various threads, instead of just reading articles like these.
sorry i meant it as this is a good article, that came out wrong lol
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-12-2010, 03:12 PM   #3511
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I know man, it's all good
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Old 11-12-2010, 03:13 PM   #3512
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Today is my unilateral day.. I kind of hate these, as every workout takes 2x as long
Another thing about these workouts - you get sore/tweaked in the weirdest places, as your stability muscles are worked hard. I guess that's a good thing!

Single leg deadlifts are really difficult if you're not very athletic.
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Old 11-12-2010, 03:26 PM   #3513
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Another thing about these workouts - you get sore/tweaked in the weirdest places, as your stability muscles are worked hard. I guess that's a good thing!

Single leg deadlifts are really difficult if you're not very athletic.
yeah that is sweet, single leg errrrrrrrrrrrrr
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-12-2010, 04:44 PM   #3514
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nothing like a whole chicken and sweet potatoes for pwo meal yummmmmmmm
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-12-2010, 06:17 PM   #3515
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That's not for me, I already know that stuff! It's for people like Maijin and the vast majority of the population, who go along with the "facts" spewed by bad science to push a high carb agenda. He's constantly trying to battle me over it in various threads, instead of just reading articles like these.
id say magin has a pretty good handle on his diet, it may not be what you think is the best, but it sure as hell worked for him, what did he drop 40 lbs? even better he is keeping it off
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Old 11-12-2010, 06:35 PM   #3516
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Jebus
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 11-12-2010, 08:24 PM   #3517
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what did he drop 40 lbs? even better he is keeping it off
Really...

Anyway that's great for him. I never tried to argue with him. He is the one who keeps spewing bs at me, not the other wway around. In fact if he were to stop trolling for 5 seconds, he'd find that I agree with him on most of his diet philosophy.
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Old 11-12-2010, 08:56 PM   #3518
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that guy has yet to post pics in bb social group
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Old 11-12-2010, 08:57 PM   #3519
what manner of phaggotry is this
 
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deadlifting with chalk ftw! grip not even a thought now. tearing the skin from my hands is now the problem haha
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Old 11-13-2010, 12:05 PM   #3520
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deadlifting with chalk ftw! grip not even a thought now. tearing the skin from my hands is now the problem haha
yeah chalk is the shizzzzzzz , i always seem to never bring it when i need it aha
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 11-14-2010, 10:07 PM   #3521
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Had a fucking killer workout. Included standing rows, db overhead press, and squats.

Doing squats, I hit that sweet spot of almost but not quite passing out or puking. Sweet!

Gonna treat myself by eating a baby pig.
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Old 11-14-2010, 10:11 PM   #3522
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i cant wait to move onto 70lb DB shoulder press!
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Old 11-14-2010, 10:55 PM   #3523
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i cant wait to move onto 70lb DB shoulder press!
Me too!
Moved up to 60lbs on each (105lbs bar), cant wait to move up to a plate itll look huge.

Halo, that chick is packin some serious booty in your pic bro
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Old 11-15-2010, 01:13 AM   #3524
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Have you guys heard of 1M.R.? Anyone want to give some input into that stuff?
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Old 11-15-2010, 01:41 AM   #3525
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Have you guys heard of 1M.R.? Anyone want to give some input into that stuff?
i prefer jack3d
1mr gives me headache and big crash afterwards, although way better than superdump 250 lol
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