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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 12-13-2010, 10:57 PM   #4026
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I'm just wondering, where do you guys gym? and how much do you pay every month?
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Old 12-13-2010, 11:09 PM   #4027
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^ I was at superstore and bought these coconut MILK one from the rooster brand and the other is like chaoyu or something like that (black can)? I was asking my pops can you drink this shit straight then he was just telling me how its just super thick....
so need your advice halo!
I can't take the taste of it. It's just too thick and intense. I've mixed half a can straight up with 2 scoops of whey. Just had to down it quick w/o tasting much of it.

I'm just wondering how balls out hal0 is, lol.
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Old 12-14-2010, 12:21 AM   #4028
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I'm just wondering, where do you guys gym? and how much do you pay every month?
Fitness 2000 in burnaby. I pay like 44$ a month.
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Old 12-14-2010, 01:01 AM   #4029
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I can't take the taste of it. It's just too thick and intense. I've mixed half a can straight up with 2 scoops of whey. Just had to down it quick w/o tasting much of it.

I'm just wondering how balls out hal0 is, lol.
Add more water or milk to it. Makes it more drinkable.

Looking at Halo's bulk diet he's balls to ground.
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Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ...
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Old 12-14-2010, 01:39 AM   #4030
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Mix it in your protein shakes, it goes with proetty much all flavours. I use about 100-120ml of coconut milk to 300ml of water for a 1 scoop shake.

A really good shake is 2 eggs, 100ml of coconut milk, and top it off with water until you hit 450-500ml. 1 scoop of any protein, and it's delicious and will keep you full for a long time.
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Old 12-14-2010, 08:55 AM   #4031
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I think one of halo's snacks per day is like 2 of my meals lol
I dunno how you find the time to eat that often halo..

I guess my dreams of getting huge will never come true..
Damn I hate having a high metabolism
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Old 12-14-2010, 03:26 PM   #4032
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yeah i usually just drink it out of the can i love the taste ( being the taste of thai one tho ) i can not shotgun the others tho just that quality of the one brand is great
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Old 12-14-2010, 03:59 PM   #4033
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I'm just wondering, where do you guys gym? and how much do you pay every month?
SportCentral, $16/month
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Old 12-14-2010, 05:31 PM   #4034
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Damn, how are you people paying so little for these gyms? i'm thinking of switching to ymca from a local community center gym. $43 a month, kinda expensive eh?
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Old 12-14-2010, 05:34 PM   #4035
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I'm just wondering, where do you guys gym? and how much do you pay every month?
Goodlife Fitness = $33 a month

City of Coquitlam community centers= Free ... but they are always full of high school punks so I only go if i am desperate
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Old 12-14-2010, 06:45 PM   #4036
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Goodlife Fitness = $33 a month

City of Coquitlam community centers= Free ... but they are always full of high school punks so I only go if i am desperate
Damn that's hella far for me.
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Old 12-14-2010, 07:25 PM   #4037
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Gold's Gym for $26 a month.
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Old 12-14-2010, 09:33 PM   #4038
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Gold's Gym for $26 a month.
Really? Which location.
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Old 12-14-2010, 09:36 PM   #4039
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did 185x8 bench, I hate being skinny tho.. i look like a skinny little kid.. fuuuuuuu.. I hope by the summer im 160
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Old 12-14-2010, 09:43 PM   #4040
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my bench has been falling apart for the last couple months, so i watched some more videos, dropped the weight huge and am in the process of starting over right this time
i was moving pussy weight for a bit, but ive rapidly got back to where i started and it feels much better overall

form form form

overall has been a good couple weeks at the gym, cruising around 168ish with no creatine, gonna start a new cycle on monday

really really wanna hit 175 by summer
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Old 12-14-2010, 09:50 PM   #4041
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did 185x8 bench, I hate being skinny tho.. i look like a skinny little kid.. fuuuuuuu.. I hope by the summer im 160
Saw your previous posts...You < 160lbs and can deadlift 315?

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Old 12-14-2010, 09:53 PM   #4042
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im 148lb @ 5'10 and can dead 315x4
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Old 12-14-2010, 09:54 PM   #4043
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Really? Which location.
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Old 12-14-2010, 09:55 PM   #4044
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did 185x8 bench, I hate being skinny tho.. i look like a skinny little kid.. fuuuuuuu.. I hope by the summer im 160
I'm 160 and I still look skinny...
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Old 12-14-2010, 10:50 PM   #4045
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im 148lb @ 5'10 and can dead 315x4
thats legit man!


as for jeffh, i actually said to him "dude your form looks so much better" today.

we both had run into some walls lately.. and we both stopped and took a look at our forms and made some adjustments, and improvements are already happening.
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Old 12-14-2010, 11:06 PM   #4046
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I've been standing around at 165lbs for awhile now. I need to eat more.
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Old 12-15-2010, 12:43 AM   #4047
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SportCentral, $16/month
is that the normal price or a special offer?
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Old 12-15-2010, 05:52 AM   #4048
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-15-2010, 05:53 AM   #4049
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this is the coconut oil i use



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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-15-2010, 07:12 AM   #4050
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