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01-31-2011, 09:03 PM
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#4801 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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serious? choc is the way to go man i love it i dont mind the gritty profile too
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01-31-2011, 09:17 PM
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#4802 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,283
Thanked 7,172 Times in 2,405 Posts
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Kaizen Vanilla Whey from Costco tastes like plastic toothpaste shit.
__________________ Quote:
Originally Posted by skyxx  Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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01-31-2011, 09:23 PM
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#4803 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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Originally Posted by sonick Kaizen Vanilla Whey from Costco tastes like plastic toothpaste shit. | the chocolate isolate is pretty good IMO. and always on sale for $29 for 5lbs
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STRENGTHaesthetics
Last edited by RRxtar; 01-31-2011 at 10:19 PM.
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01-31-2011, 09:25 PM
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#4804 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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still fucking tweaking out after 2hr workout.... do not mix razor8 and 1mr holy shit lol O__O
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01-31-2011, 09:26 PM
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#4805 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by strykn still fucking tweaking out after 2hr workout.... do not mix razor8 and 1mr holy shit lol O__O | why would u do that ??????
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01-31-2011, 09:30 PM
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#4806 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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half scoop 1mr like 1/3 scoop of razor 8.... just for the fuck of it lol feel like im on some shitty E *_*.... stupid, i know
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01-31-2011, 09:57 PM
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#4807 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
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lol pwnt
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Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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01-31-2011, 10:13 PM
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#4808 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
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Originally Posted by RRxtar the chocolate isolate is pretty good IMO. and always on sale for $29 for 4lbs | Posted via RS Mobile | |
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01-31-2011, 10:32 PM
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#4809 | | My dinner reheated before my turbo spooled
Join Date: Mar 2005 Location: Vancouver
Posts: 1,708
Thanked 232 Times in 89 Posts
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Originally Posted by The_Situation cmon bro need you in for the RS MISC Crew. 3 more for group buy. | Is it only for that shirt?
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02-01-2011, 12:30 AM
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#4810 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 297
Thanked 161 Times in 29 Posts
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yo i like the one on ebay haha
but you gotta be part of the whole MISC crew in BB.com cuz im not involved in that at all....
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When life gets heavy, lift weights.
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02-01-2011, 01:11 AM
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#4811 | | RS controls my life!
Join Date: Apr 2008 Location: yvr
Posts: 732
Thanked 30 Times in 28 Posts
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Originally Posted by Matlock lol I lost 20 lbs from being sick for the past 2 weeks. 195 lbs to 175 lbs
Strength is a bit down, but not by much. | Wow. Hope it was just mostly fluid loss. Quote:
Originally Posted by jdc430 Anyone dare to try ON Casein (creamy vanilla)? I could not stand the taste after trying a few scoops and was about to chuck it. Figured someone might want it for free, just pick it up! | Tasted fine the last tub I used. Throw some cocoa powder or instant coffee in it bro.
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Originally Posted by HollyZ32 you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol | Quote:
Originally Posted by HollyZ32 Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ... | | |
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02-01-2011, 07:53 AM
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#4812 | | Ask me about how I answered the question "How fat is TOO fat?"
Join Date: Apr 2005 Location: Vancouver
Posts: 8,132
Thanked 4,122 Times in 1,141 Posts
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I use Kaizen choco whey isolate from costco, lets just say once I put a banana into my shake I always have to put one in now
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I'm so stance my roof rack got a roof rack
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e92 335i 6MT FBO
e90 330i 6MT
Former
e46 330ci 5MT - RIP
uc1 5AT
em2 5MT
db7 5AT - RIP Quote:
Originally Posted by toyota86 the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though. | | |
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02-01-2011, 10:46 AM
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#4813 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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my post workout shake is:
1.5 scoop Kaizen choco whey isolate from costco
1 scoop creatine
1 cup home made frozen peaches in pineapple juice
.5 cup frozen berries
half a can of coconut milk
1.5 cup milk
*freeze the peaches into ziplock bags laying flat. its real easy to just open the bag and break off as much as you need for your shake and throw it in the blender. if they freeze in a ball its impossible.
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STRENGTHaesthetics | |
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02-01-2011, 04:46 PM
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#4814 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 36,442
Thanked 14,322 Times in 5,640 Posts
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Originally Posted by The_AK I use Kaizen choco whey isolate from costco, lets just say once I put a banana into my shake I always have to put one in now | this + your avatar made me smile 
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Dank memes cant melt steel beams
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02-01-2011, 06:12 PM
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#4815 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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just hit a new high for my flat dumbbell press today 50 lbs 3 sets of 9 with spot on the last 1-2 reps, i know it doesnt sound like a whole lot but i was doing 20 in oct 2010 and im 15 yrs old so im proud  Posted via RS Mobile | |
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02-01-2011, 06:20 PM
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#4816 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
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02-01-2011, 08:41 PM
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#4817 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
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when u guys hit a plateau what do you do? Posted via RS Mobile | |
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02-01-2011, 08:46 PM
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#4818 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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you mirin my post workout meal?
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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02-01-2011, 08:53 PM
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#4819 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
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Originally Posted by DC5-S when u guys hit a plateau what do you do? Posted via RS Mobile | deload
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02-01-2011, 09:53 PM
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#4820 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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Originally Posted by The_Situation you mirin my post workout meal? | Is that spam... ?
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02-01-2011, 09:54 PM
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#4821 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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Originally Posted by DC5-S when u guys hit a plateau what do you do? Posted via RS Mobile | dig deeper.
or change the exercise to a different variation for a while.
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STRENGTHaesthetics | |
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02-01-2011, 09:57 PM
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#4822 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by DC5-S when u guys hit a plateau what do you do? Posted via RS Mobile | eat
take a seat and look how i am working out, maybe start doing singles to you max then a couple sets at a good weight for some high reps
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02-01-2011, 10:12 PM
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#4823 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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squat has gone from 225 to 275lbs in the last 2 week since i stopped being a huge pussy with squats.
goal for summer: total 1045 for sets of 5 (not 1 rep max) of all 3. 305 bench, 315 squat, 425 DL. @195lbs bodyweight
currently 275 bench, 275 squat, 365 DL. @ 189lbs bodyweight
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STRENGTHaesthetics | |
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02-01-2011, 10:16 PM
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#4824 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by JSilver Is that spam... ? | lol yeah ran out of chicken
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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02-01-2011, 10:21 PM
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#4825 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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^wtf
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