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Old 02-20-2011, 09:27 PM   #5126
what manner of phaggotry is this
 
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anyone take a greens+ or other brand of something similar?
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Old 02-20-2011, 09:43 PM   #5127
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anyone take a greens+ or other brand of something similar?
no, but i am doing deadlifts tomorrow if that helps
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Old 02-20-2011, 09:46 PM   #5128
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anyone take a greens+ or other brand of something similar?
I used to all the time. Great stuff!
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Old 02-20-2011, 09:47 PM   #5129
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I listen to justin beiber when i workout, gives me a really good PUMP. awwwh yeahhhh awwwhh yeah.

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Old 02-20-2011, 11:07 PM   #5130
I don't get it
 
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my school gym doesn't have a squat rack
what would i use to do deadlifts and squats then?
bench press bar? ez curl bar?
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Old 02-20-2011, 11:08 PM   #5131
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my school gym doesn't have a squat rack
what would i use to do deadlifts and squats then?
bench press bar? ez curl bar?
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Old 02-20-2011, 11:42 PM   #5132
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my school gym doesn't have a squat rack
what would i use to do deadlifts and squats then?
bench press bar? ez curl bar?
You're out of luck. Get a gym pass.
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Old 02-20-2011, 11:51 PM   #5133
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would it be a good idea to use the smith machine?
and it's a course so I'm going to be using this gym for the rest of the year. might as well find out what I can use as a makeshift ..
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Old 02-21-2011, 12:24 AM   #5134
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Going back to the gym tomorrow after almost 2 weeks off... I had a bad gut infection of some sort that put me down bad

Scared to find out how much progress I lost. I probably missed out on a good 5 lbs of weight gain during that time too
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Old 02-21-2011, 12:49 AM   #5135
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would it be a good idea to use the smith machine?
and it's a course so I'm going to be using this gym for the rest of the year. might as well find out what I can use as a makeshift ..
for the 9000th time, no don't use the smith!
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Old 02-21-2011, 02:56 AM   #5136
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I just blew my nose and a little bit of blood came out. I really hope it's not a sinus infection.
That will put me out for a week. :rage:
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Old 02-21-2011, 03:20 PM   #5137
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Gonna try power shrugs today awww yeeeeeeaa
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Old 02-21-2011, 04:04 PM   #5138
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Gonna try power shrugs today awww yeeeeeeaa
have fun those are great
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 02-21-2011, 04:36 PM   #5139
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I know she's been posted up before... but

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Old 02-21-2011, 05:02 PM   #5140
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snow!!!! Better be able to make it to the gym and back
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Old 02-21-2011, 06:11 PM   #5141
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I love how he benches very much like myself, just not the 4 plates lol
Evan will be the " MR Olympia" in no time

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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 02-21-2011, 08:22 PM   #5142
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damn it got so depressed when I couldn't mil 2 plates... but the good side is power shrugs were awesome, set my traps on fire just took a while to get the form down.
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Old 02-21-2011, 08:32 PM   #5143
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ordered 2 intrabolic intra-workout supplementation from wheycheap.com it was $7.99 shipping for both
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Old 02-21-2011, 08:49 PM   #5144
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ordered 2 intrabolic intra-workout supplementation from wheycheap.com it was $7.99 shipping for both
Wow thats cheap! Shipped to pt roberts?
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Old 02-21-2011, 09:51 PM   #5145
Need to Seek Professional Help
 
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becareful guys
i had flu for a week and got stomach flu right after.. sick for 2 weeks and half now
i think i lost all my muscles lol
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Old 02-21-2011, 10:11 PM   #5146
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shipped to my house
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Old 02-22-2011, 01:02 AM   #5147
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Anyone watch I used to be fat on mtv? That tanner kid pissed me off. lazy piece of shit
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Old 02-22-2011, 02:10 AM   #5148
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Lost 5 lbs after discontinuing creatine
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Old 02-22-2011, 03:59 AM   #5149
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Haven't been active in a while stopped taking 1mr was pretty good didn't loose weight after its been 3 weeks still at my same weight I'm going to try mutant mass everyone says tat gainers don't do anything so ima test this out hopefully I gain going to do jack3d soon
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Old 02-22-2011, 01:50 PM   #5150
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^ i was on mutant mass and gained maybe 5lbs from it?

I haven't gone to the gym this whole week cuz of some allergic reaction that I have no clue of what....
Hopefully I'll get back to the gym in tom....
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