You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
If you have any problems with the registration process or your account login, please contact contact us.
Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
you know what's better then going gym 5-6 times a week? The compliments you get from your hard work!
This. Was called 'Captain America' today.
Amazing what 5-6 times/week gym, proper form and diet will do. BTW, just started a new routine created by Scott Herman on Youtube. I'm going for him type of cut/body. I hate the bodybuilder look, those guys are just too big and their 'muscles' look more like tumours. To each his own I guess.
I've searched for the answer to this, but I'll ask here.
Say I want to keep gaining in strength, but get more toned. If I keep lifting heavy, and drink a whey shake immediately after weights, wait 10 mins, then get on a treadmill for some cardio, will I lose muscle mass or is that like the ultimate lifehack to getting the best of both worlds?
Right now I'm doing cardio AM, 5x5 style lifting in the PM. It's eating up a lot of my freetime. I'm not complaining, but in a few weeks I won't be able to do this routine anymore.
i've told u wat to do a million times but its cool if u aint gonna listen!!!
Not everyone wants to look like that. I'd like to see one of those guys strap on a pair of skates and play a game of puck.
I don't think that's what he's getting at. Look at scott herman, he's pretty friggen strong (relatively). I can guarantee you most of his videos are just filler, and he did not get the physique he has by doing all the exercises he does now. Think about it, he's got a massive youtube following. People that make money off youtube just release garbage video after garbage video to get more viewers + subscribers + more video views so they can collect more revenue.
@strykn, I know .. but cardios my favorite. I've noticed im weaker now that I started running again, I just want someway to be able to do both in the same session without compromising either. I know its not possible, maybe time to stop cardio .. btw, if 100lbers broke, time to move upto to 105's, and no homo, but back's getting real thick bra', I was mirin @ superstore.
4 days of vodka'n......now its so hard to get the motivation to get back in the gym....1MR time???
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Fiiiiinally broke 300lbs on deadlift (@ 5'8" 148lb) with 305lb 1rm after several warm-up/working sets leading up to it, after 2 days straight of partying and eating mostly junk on an empty stomach right after work running on some green tea and PWO.
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold