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Old 08-22-2011, 09:13 PM   #8101
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Kai has the weirdest body
Phil is unreal but jay is x4
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Old 08-22-2011, 09:23 PM   #8102
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fing great workout

can barely moove body esp arms

could be fail.
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Old 08-22-2011, 09:28 PM   #8103
what manner of phaggotry is this
 
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if phil didnt win last year he wont win this year either. he was beastmode last year.

jay wins cuz hes jay.

kai has a huge back and some serious parts, but sometimes he just doesnt show up.
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Old 08-22-2011, 09:42 PM   #8104
what manner of phaggotry is this
 
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and imo his most famous pose


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Old 08-22-2011, 10:23 PM   #8105
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went to the doctor today and found out i have tendinitis in my left shoulder and muscle spasms around my rotators cuff. out for 2 weeks at the minimum oh well can focus on cardio and eating clean for the time im off but still..

lol ive also noticed i dont feel as beamed on ec stacks anymore ever since going on preworkouts. feels manageable now. amping it up to 24mg tmrw and go full retard on the treadmill
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Old 08-22-2011, 10:36 PM   #8106
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2 queers at the gym today. One with tight black spandex pants. Other with short shorts

Im not gay to look, but its difficult not to catch a glimpse of something that screams POLE SMOKER
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Old 08-22-2011, 10:39 PM   #8107
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I fucking love Arnolds proportions. Slim waist huge upper Chest. Fucking perfect.

Berz out.
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Old 08-22-2011, 10:50 PM   #8108
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^ Definitely. I love the classic bodybuilder look with the slim waist, rather than the bulky/stocky/blocky (or whatever you may call it) physiques of today.

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Old 08-22-2011, 11:28 PM   #8109
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ronnie is wayy biggerr, dammmmm
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Old 08-23-2011, 12:54 AM   #8110
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but arnold is more aesthetic
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Old 08-23-2011, 07:36 AM   #8111
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Can't beat The Oak.
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Old 08-23-2011, 09:03 AM   #8112
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ronnie looks like a mutant, arnold looks like a greek god

nuff said
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Old 08-23-2011, 09:29 AM   #8113
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holy shit ronnie's quads are beastly compared to arnolds lol
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Old 08-23-2011, 12:04 PM   #8114
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I'll take Arnold's body over Ronnie's any day

Arnold's body is just fucking perfect
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Old 08-23-2011, 01:08 PM   #8115
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I will commend him on have muscle fibers visible in his ass at 300 lbs, that's insane



One thing I really hate about ronnies physique is his midsection

his stomach looks like a ninja turtles lol.

But IMO, you can't beat his chest. its perfectly square, if I could have a smaller version of his chest, I would (wouldn't we all lol).


And my favorite ronnie photo:



I feel kinda sad when I see videos of ronnie now, miss seeing him in action. He's still training hardcore and lifting like he always did though.


Anyways, epic leg day today. Manned the fuck up and got my ass in the squat rack and stayed there for 25 minutes slowly getting to a 1RM of 275 2-3 inches off the ground. Not bad, nowhere near my old max though fuck am I gonna be sore tomorrow. Love the noodle leg feeling Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop.
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Old 08-23-2011, 02:21 PM   #8116
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Anyways, epic leg day today. Manned the fuck up and got my ass in the squat rack and stayed there for 25 minutes slowly getting to a 1RM of 275 2-3 inches off the ground. Not bad, nowhere near my old max though fuck am I gonna be sore tomorrow. Love the noodle leg feeling Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop.
Only during the last 1-2 reps. Try stretching them before squating
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Old 08-23-2011, 02:26 PM   #8117
what manner of phaggotry is this
 
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Ronnie was a massive mutant. Im not a huge fan of the modern day BBs. IMO, the Arnold era was the best aesthetically, but you gotta love the natural era of the <50s.
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Old 08-23-2011, 02:29 PM   #8118
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Ronnie not only still trains, but trains with Jay.



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Old 08-23-2011, 02:34 PM   #8119
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Arnold now

Arnold training today - Page 3 - Bodybuilding.com Forums
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Old 08-23-2011, 02:44 PM   #8120
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Spoiler!


Speaking of Ronnie looking like a turtle...this fucktard named Darryn Lyons tried taking it the easy way out by having surgery for an artificial 6-pack LOL looks ridiculous



Darryn Lyons's no-sweat six-pack | Life and style | The Guardian
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Old 08-23-2011, 03:09 PM   #8121
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can not wait to hit the gym in a few, back day fuck yeah so pumped
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-23-2011, 03:13 PM   #8122
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gym gods hate me, cant lift for 2-3 weeks. bicep tendon is torn... time to train legs 4x a week.
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Old 08-23-2011, 03:16 PM   #8123
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Old 08-23-2011, 03:30 PM   #8124
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evan c looks fucking sick, that is about as much as i would go, 2 weeks left into his diet he looks fucking sick, and he is pale like me before getting all tanned up so his vascular shows threw hard core
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 08-23-2011, 06:00 PM   #8125
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^ Definitely. I love the classic bodybuilder look with the slim waist, rather than the bulky/stocky/blocky (or whatever you may call it) physiques of today.


In this picture Arnold was 235lbs. Ronnie was just over 300lbs. Shows the progression of Steriod use and Nutrition education.

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