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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Old 11-23-2011, 01:26 PM   #10176
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Outreach I hate almost single post you make. srs.

Berz out.
Well that really is too bad. No sarcasm.
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Old 11-23-2011, 01:30 PM   #10177
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Does anyone here go to Brentwood FW?
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Old 11-23-2011, 01:37 PM   #10178
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check p.456
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Old 11-23-2011, 01:37 PM   #10179
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conflicted between progressing in squats and not wanting to buy new pants
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Old 11-23-2011, 01:46 PM   #10180
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Does anyone here go to Brentwood FW?

Last edited by JD像; 11-23-2011 at 02:06 PM.
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Old 11-23-2011, 01:59 PM   #10181
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I go to brentwood FW,

I just had a somewhat decent workout.. I couldn't get up on my 4th rep for squats and i was stuck for 10 seconds before letting it go. Nobody helped me up, but I saw them stare.

Funny thing, I asked some guy to help me get my weight back up but i failed on my side, trying to lift the other end of the bar up. Then, I had to take some a plate off before lifting the bar up.

I'm so hungry right now, and I have work in 4 hours.. I wish I could just pass out.
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Old 11-23-2011, 02:00 PM   #10182
what manner of phaggotry is this
 
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Does anyone here go to Brentwood FW?
im nearly convinced you're a troll now


you replied to a post about that gym like fucking yesterday on a page with a few people posting about it
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Old 11-23-2011, 02:01 PM   #10183
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lol
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Old 11-23-2011, 02:17 PM   #10184
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im nearly convinced you're a troll now


you replied to a post about that gym like fucking yesterday on a page with a few people posting about it
That was only a few people. Its a general question to other than obvious.
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Old 11-23-2011, 02:23 PM   #10185
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I should have stated it "how many other people go there".
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Old 11-23-2011, 02:28 PM   #10186
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might cut another 10-15 pounds after finding out how tall hal0 is hahaha

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Old 11-23-2011, 02:37 PM   #10187
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^some people cant squat at all....
i workout legs weekly and i my max is 155
bench is 205
deadlift is 335
Wtfff, that is strange as hell.
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Old 11-23-2011, 02:40 PM   #10188
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Long-armed people can deadlift like crazy but are at a disadvantage for bench press.

Stockier people can squat like a mofo.
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Old 11-23-2011, 03:13 PM   #10189
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Been looking at the Army Rangers physical fitness tests, a successful applicant has to do 49 pushups in 2 minutes (amongst other things like situps and chinups) strictly graded for perfect form. So I thought I'd see how I stacked up to that challenge.

49 pushups in 46 seconds. Bring it!

Just thought I'd share
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Old 11-23-2011, 03:20 PM   #10190
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Outreach, the entire revscene community hates almost single post you make. srs.

Berz out.
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Old 11-23-2011, 04:14 PM   #10191
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check out his user profile LOL
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Old 11-23-2011, 04:58 PM   #10192
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good thing i posted, needed the feedback

yea squats suck atm, need to work on that, still finding the perfect stance and form to push up

in other news, saw this honger guy repping it out on the leg press with 3 plates, i guess he felt like he got dem stallion legs so he went and put 3 plates for squats, lets just say he didnt even attempt to do a rep
In my personal preference, I find that pushing outwards with your feet help plant you to the ground and just pushing up with the heels to generate the force.
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Old 11-23-2011, 05:06 PM   #10193
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im on the third week of strongman 5x5, how the fuck do ppl do squats 3x a week? im taking squats out from day 2 altogether

didnt see much gains from my regular workouts so hoping 5x5 would help, doing a 8 week log

beg:
squats 130 <--LOL WAT (deep as fuck sucks)
bench 140
rows 145
military press 130
deadlift 225
pullups 160
You're either not resting enough between sets, not eating enough or not recovering enough.

Why are you taking out day 2? The program was written that way for a reason.
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Old 11-23-2011, 05:26 PM   #10194
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Wtfff, that is strange as hell.
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Yup whenever i do squats i usually do high reps with low weight (25's or 35's) and go ATG... i got chicken legs
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Old 11-23-2011, 06:23 PM   #10195
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Yup whenever i do squats i usually do high reps with low weight (25's or 35's) and go ATG... i got chicken legs
I suggest going heavy on squats.
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Old 11-23-2011, 06:30 PM   #10196
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check out his user profile LOL
So what? lol Its an internet profile...... means fuck all, i'm sure everyone fills it out precisely to a tee! Why't dont you worry about yourself.
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Old 11-23-2011, 06:34 PM   #10197
what manner of phaggotry is this
 
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why dont you stop posting in this thread and goto the gym
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Old 11-23-2011, 06:48 PM   #10198
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I guess that will make some people happy. I must attend to other issues. Bye muscle forum.
Insert your THANKS below.
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Old 11-23-2011, 06:50 PM   #10199
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Old 11-23-2011, 09:11 PM   #10200
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So what? lol Its an internet profile...... means fuck all, i'm sure everyone fills it out precisely to a tee! Why't dont you worry about yourself.
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