REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 11-30-2011, 05:46 PM   #10501
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,243
Thanked 17,023 Times in 5,121 Posts
It helps to concentrate on locking your shoulders up so the bar is near the back of your head. As soon as it leans forward, it'll make you fall

Fell like such a fucken boss doing them

Although I am too pussy to do numbers as high as my squat OR my OH press
Advertisement
SkinnyPupp is offline  
Reply With Quote
Old 11-30-2011, 05:54 PM   #10502
I subscribe to Revscene
 
Join Date: Jun 2008
Location: Nowhere
Posts: 1,983
Thanked 690 Times in 316 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
Yep I'm close to 6'7 so I do it on the outside. No crash bars 2 plates. no biggie
Posted via RS Mobile
2 plates...Shit....
subordinate is offline  
Reply With Quote
Old 11-30-2011, 06:11 PM   #10503
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
i havent done overhead press since weekly challenge gonna start again sooon
strykn is offline  
Reply With Quote
Old 11-30-2011, 06:37 PM   #10504
My AFC gave me an ABS CEL code of LOL while at WOT!
 
Jer3's Avatar
 
Join Date: Feb 2005
Location: Richmond
Posts: 1,866
Thanked 359 Times in 154 Posts
i love OH presses. hard to keep ur back from curving when u go heavier tho. just saw a rippetoe video to keep the abs tighter to avoid that. gonna give it a try tonight.
Jer3 is offline  
Reply With Quote
Old 11-30-2011, 06:48 PM   #10505
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by strykn View Post
i havent done overhead press since weekly challenge gonna start again sooon
Get them cannon ball delts even bigger
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 11-30-2011, 06:56 PM   #10506
Proud to be called a RS Regular!
 
hx2gls's Avatar
 
Join Date: Oct 2011
Location: home
Posts: 139
Thanked 89 Times in 31 Posts
Does anyone here OHP their body weight? I'm currently doing 75% of my body weight for reps and hoping to be repping body weight next year some time.
hx2gls is offline  
Reply With Quote
Old 11-30-2011, 06:56 PM   #10507
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,917
Thanked 1,970 Times in 655 Posts
What's everyone's opinion on best exercise for shoulder width?
Fcukedd is offline  
Reply With Quote
Old 11-30-2011, 06:57 PM   #10508
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,917
Thanked 1,970 Times in 655 Posts
I weigh roughly 152, and can overhead press 145lb for 1-2 seated.

Not sure about standing, but assuming about 135 or somewhere around there.
Fcukedd is offline  
Reply With Quote
Old 11-30-2011, 07:11 PM   #10509
Revscene.net has a homepage?!
 
Join Date: Mar 2009
Location: Vancouver
Posts: 1,278
Thanked 347 Times in 141 Posts
Quote:
Originally Posted by strykn View Post
past few days been feeling weird at gym, aggression just like dissipated wtf im tripping out :S
sameeeeeeeee
exdee is offline  
Reply With Quote
Old 11-30-2011, 08:05 PM   #10510
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by Fcukedd View Post
What's everyone's opinion on best exercise for shoulder width?
Over head press mill press for mass
Lateral all types to get them popped and all heads bigger
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 11-30-2011, 08:12 PM   #10511
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,480
Thanked 882 Times in 303 Posts
Anyone know any good deals for 2lbs or 5lbs of protein? Or maybe strykn can go to costco for me and pick up a tub?
Phozy is offline  
Reply With Quote
Old 11-30-2011, 09:16 PM   #10512
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,917
Thanked 1,970 Times in 655 Posts
The cheapest place you can find brand name protein (such as ON) locally will probably be at xFuel. I believe it's like $59.95 for a 5lb tub of ON whey. Not bad considering that it's $45 + tax & time on Bodybuilding.
Fcukedd is offline  
Reply With Quote
Old 11-30-2011, 09:41 PM   #10513
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
Kaisen Isolate from Costco. $39 for 4.4lbs. often on sale for $30.
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post thanked by:
Old 11-30-2011, 09:50 PM   #10514
I bringith the lowerballerith
 
Jordanl250's Avatar
 
Join Date: Apr 2005
Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
I buy off svn canada, its free shipping, usually get order the next day. They throw in T-shirts, shaker cups, and protein bars if your order is over a certain amount too
__________________
1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
Jordanl250 is offline  
Reply With Quote
Old 11-30-2011, 10:12 PM   #10515
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Biotest whore 4 life lol
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 11-30-2011, 10:59 PM   #10516
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
Must inject some test to get of rid of sickness an workout like a beast.

End troll.
Posted via RS Mobile
LC21 is offline  
Reply With Quote
Old 11-30-2011, 11:04 PM   #10517
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by Fcukedd View Post
I weigh roughly 152, and can overhead press 145lb for 1-2 seated.

Not sure about standing, but assuming about 135 or somewhere around there.
Standing OH press is MUCH more difficult than seated, there would probably be more than a 10lb difference between seated and standing.
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is online now  
Reply With Quote
Old 11-30-2011, 11:19 PM   #10518
Diagonally parked in a parallel universe
 
rJZx's Avatar
 
Join Date: Jun 2010
Location: bc
Posts: 1,477
Thanked 1,720 Times in 372 Posts
I can do 135lbs seated for about 3-5 depending on my day...
and i struggle with 95lbs for 8-10
rJZx is offline  
Reply With Quote
Old 11-30-2011, 11:38 PM   #10519
Ready to be Man handled by RS!
 
Join Date: May 2009
Location: Surrey
Posts: 86
Thanked 1 Time in 1 Post
anyone have any suggestions on some good multi vits?! i was taking the ones from fitnessworld (dotfit) cause buddy was hooking them up but i ran out, any suggestions?
btran is offline  
Reply With Quote
Old 11-30-2011, 11:39 PM   #10520
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
fruits
Excelsis is offline  
Reply With Quote
Old 11-30-2011, 11:50 PM   #10521
McFogg The Dawg is my homeboy
 
Join Date: Jan 2010
Location: Vancouver
Posts: 2,006
Thanked 1,130 Times in 286 Posts
wow what a coincidence. i was just looking up the same stuff. Good multivitamins dug up an old thread and everyone seems to suggest:
opti-men, animal pak, NOW adam, orange triad.

the thing i don't understand though, is that according to Optimum Opti-Men at Bodybuilding.com: Lowest Prices for Opti-Men , optimen are tablets...but skinny says there to take capsules instead of tablets but recommends optimen
kevin7352 is offline  
Reply With Quote
Old 12-01-2011, 12:09 AM   #10522
Ready to be Man handled by RS!
 
Join Date: May 2009
Location: Surrey
Posts: 86
Thanked 1 Time in 1 Post
hmm optimen ehh? anyone else got anything?
btran is offline  
Reply With Quote
Old 12-01-2011, 12:11 AM   #10523
My dinner reheated before my turbo spooled
 
chin3se604's Avatar
 
Join Date: Dec 2006
Location: Vancouver
Posts: 1,708
Thanked 1,375 Times in 266 Posts
i just buy centrum from superstore
chin3se604 is offline  
Reply With Quote
Old 12-01-2011, 12:13 AM   #10524
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
haven't used it but heard about it

http://tearexx.com/2009/01/10/hello-world/
Excelsis is offline  
Reply With Quote
This post FAILED by:
Old 12-01-2011, 12:14 AM   #10525
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
i posted this in the sups thread about multis

Supplements
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 02:19 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net