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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
so my left wrist is hurting from a previous car accident....not lifting heavy for awhile...fml.
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Was feelin it today so I decided to take a BROFLEX pic while stretching. This is @ 206 lbs. Still have a bit of a gut, but it has gone down since starting. But man, it really is true that it is the very very LAST place you lose your fat when cutting:
Someone pmd me a good place to get supplements, Enhanced Nutrition in north burnaby, i had my gf go pick up some shit this morning for me, so she calls me an hour ago says she got caught up in the middle of a raid lol, they had some dudes there handcuffed n shit lotta cops around...
Geez wtf do they REALLY sell there ?? Posted via RS Mobile
started off doing squats, whilst i'm resting this personal trainer takes off one plate and puts it for the guy she was working with until i say that's mine
Then she stands behind me so i have little movement to even do a squat..
After i tell her to move, i see her telling the guy to do a deadlift, man was he rounding his back, told him to arch his back otherwise he's going to get hurt
Anyways, switched to overhead presses and halfway between my sets this guy comes up to me and says "How many more sets"?
After was done that, i rested and waited the guy to come.. he never came..
Started doing deadlifts, and took a plate off the bar next to me which the personal trainer was using so i could do my last set.. Btw, she didn't put away the bar, just left it there, so i figured she wouldn't come back. Of course she comes back, and asks me to give her the plate. Took a plate 10 metres away and gave it to her
fuck ... if you guys think the gyms bad now, just wait till the new year's resolutioners come in and start stinking the place up. They'll be gone by mid january probably though. Sigh. Will probably make for some good LOL's though.
I think for the first time since September 2009 .. it is time to cut. Cousins weddings in May .. mexico trips coming up in June .. can't be the fat dude in the pool. Good bye 225 lb gut .. was good knowing you .. gonna miss you. Will think of you every time I see a donut lol