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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 12-21-2011, 09:10 PM   #11351
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I did 4 muscles up and kipped on the last one....
Must report it to revscene
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Old 12-21-2011, 09:14 PM   #11352
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I DID A MUSCLE UP! YA! MUST REPORT TO REVSCENE
WOOOO
The fuck are you doing in this thread then?
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Old 12-21-2011, 09:18 PM   #11353
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so-so workout...tired, was falling asleep on the cardio machine lol
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whole time i thought gh0strider was white lol

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Old 12-21-2011, 09:56 PM   #11354
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bb order came

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Old 12-21-2011, 09:59 PM   #11355
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At the gym now and just did a muscle up!!!! Fuck yay!!!!!!!!!!!!!!!!!!!!!!
Posted via RS Mobile


Holy...it's so tough transitioning from a strength-based style of training to hypertrophy. I'm tired as fuck, but feels great to have a good workout in.


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Hanging or kipping?
Can you even do one kipping?
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Old 12-21-2011, 10:01 PM   #11356
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I have enough empty protein containers to build a raft fit for sailing the pacific.
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Old 12-21-2011, 10:06 PM   #11357
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bb order came

care to share some pwo samples
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Old 12-21-2011, 10:10 PM   #11358
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^lol i would but its a split order with a friend. I tried the new assault flavour today pretty good.
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Old 12-21-2011, 10:53 PM   #11359
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fuck damaged my foot pretty bad after I kicked somebody's knee with the top of my foot

hope I can recover to do squats tomorrow
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Old 12-21-2011, 11:02 PM   #11360
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just put ice, feels like someone is cutting through my foot

workout tomorrow?
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Old 12-21-2011, 11:10 PM   #11361
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just got home, my legs are wobbly from the squats lol was harsh miring this one asian jacked kid at gym tho..was dl'ing 3 plates when i left lol
i must say..going to goodlife at night is best, so quiet
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Old 12-21-2011, 11:21 PM   #11362
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what gym do you go to? out of curiousity.

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just got home, my legs are wobbly from the squats lol was harsh miring this one asian jacked kid at gym tho..was dl'ing 3 plates when i left lol
i must say..going to goodlife at night is best, so quiet
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Old 12-22-2011, 12:09 AM   #11363
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mehh all that shit u ordered is a waste besides protein IMO. I've been through everything, when off the stuff notice no difference
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Old 12-22-2011, 12:16 AM   #11364
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just got home, my legs are wobbly from the squats lol was harsh miring this one asian jacked kid at gym tho..was dl'ing 3 plates when i left lol
i must say..going to GOODLIFE at night is best, so quiet
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what gym do you go to? out of curiousity.
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Old 12-22-2011, 12:31 AM   #11365
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mehh all that shit u ordered is a waste besides protein IMO. I've been through everything, when off the stuff notice no difference
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You aren't supposed to notice a difference. Most of his supplements he ordered are temporary effects such as the PWO, beta-alanine and amino energy. The multivitamins and fish oils are for health purposes. Everyone has their own opinion though.
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Old 12-22-2011, 12:47 AM   #11366
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have not worked out since last week and i feel like a bum... need some motivation
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Old 12-22-2011, 03:28 AM   #11367
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I bought some whey protein today, never bought protein before. Still new at working out etc, but someone told me Kaizen whey protein was good and I saw it at costco. I thought it was pretty cheap and tastes decent.
When would be the best time to take it?
I've searched google, but there are so many mixed answers

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Old 12-22-2011, 03:37 AM   #11368
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i use to take a scoop when i wake up, 2 scoops after work out, and another scoop before bed.

now i just eat alot of high protein foods and 2 scoops after workout.
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Old 12-22-2011, 07:37 AM   #11369
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Can't walk
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Old 12-22-2011, 07:56 AM   #11370
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mehh all that shit u ordered is a waste besides protein IMO. I've been through everything, when off the stuff notice no difference
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No... after work i'm tired as shit not motivated at all, but when I take assault or any pre workout it gives me energy/ motivation to fuck shit up at the gym
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Old 12-22-2011, 08:33 AM   #11371
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i use to take a scoop when i wake up, 2 scoops after work out, and another scoop before bed.

now i just eat alot of high protein foods and 2 scoops after workout.
I take 1.5 scoops as soon as I am home from a workout (within 30 mins)

Damn I gotta try Assault
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Old 12-22-2011, 09:52 AM   #11372
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I DID A MUSCLE UP! YA! MUST REPORT TO REVSCENE
WOOOO
Yes I wanted to share because I've been working on it for a long time and finally got it. I was happy. Do you have a problem with that?

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Hanging or kipping?
Kipping

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I have enough empty protein containers to build a raft fit for sailing the pacific.

Forget the raft. Build an island.
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Old 12-22-2011, 10:14 AM   #11373
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You aren't supposed to notice a difference. Most of his supplements he ordered are temporary effects such as the PWO, beta-alanine and amino energy. The multivitamins and fish oils are for health purposes. Everyone has their own opinion though.
Not true, when on 1MR I can feel a HUGE difference as opposed to if I didnt take any
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Old 12-22-2011, 10:15 AM   #11374
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mehh all that shit u ordered is a waste besides protein IMO. I've been through everything, when off the stuff notice no difference
Not true, when on 1MR I can feel a HUGE difference as opposed to if I didnt take any
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Old 12-22-2011, 10:35 AM   #11375
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fuck damaged my foot pretty bad after I kicked somebody's knee with the top of my foot

hope I can recover to do squats tomorrow
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lol…why you kickin ppl at the gym?


I tried Razor8 or w/e, didnt notice much. Ordered some 1 MR, see how that works, but Id like to try Assault.
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