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Old 12-27-2011, 08:19 PM   #11626
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if u did 1/2 and you crashed you shouldn't go full serving

i tried full serving, felt nothing

assault next?
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Old 12-27-2011, 08:27 PM   #11627
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Seated dumbell press 70lbs x 16 reps @ 191lbs today. New PR!

Tried half serving of Razor 8 Saturday and holy shit it hit hard. Took about 45 minutes to kick in and felt like I'd just had 5 cups of coffee. I didn't have an amazing work out or anything. Just felt ramped up and kinda jumpy. The crash was pretty bad. I felt like sitting on the couch all day. Better to do it around 4pm then crash and go to bed.

Will try Assault next (have a sample) and full serving of Razor 8.
sounds like u react the same way to razor8 as me. if u think 1/2 is intense, 1 is a whole new level. sometimes i had to stop drinking with about an 1/8th left just cause im way too fucked up already i dont get that with any other preworkout though lol
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Old 12-27-2011, 08:29 PM   #11628
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how does it feel?
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Old 12-27-2011, 08:36 PM   #11629
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Alpha you felt nothing from a full serving?! Crazy. I saw another person here didn't feel anything either.

Yah I felt sooo sluggish for hours. Yep will do Assault Thursday. Full serving.

jer3: you felt it right away? I didn't notice anything until 30-45mins after.

Was busy with family last 4 days so I am reading the last 6 pages I missed haha
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Old 12-27-2011, 08:37 PM   #11630
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Goals for me for next year are 3 plate Bench, 4 Plate Squat, 5 plate Deadlift.

Berz out.
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Old 12-27-2011, 08:39 PM   #11631
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^forgot the 2 plate barbell curl goal
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Old 12-27-2011, 08:39 PM   #11632
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me, chin3se604, and dachinese dude are tolerant of pwo's

but seriously how does it feel, pretty strange with all those stimulants in there, guess i have enough energy in my blood already
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Old 12-27-2011, 08:59 PM   #11633
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I see! Yah I have no idea what gives you the rush. It looks like it has some kind of caffeine in it? (I have the same 2 serving Razor 8 sample)

Felt like a rush of energy like you get from caffeine. I felt really jumpy so I was constantly moving around between sets and felt high strung. I didn't feel aggravated or short tempered like I have heard happens to people. I am generally a very calm level headed person but I could see some people getting overly excited, aggravated, or impatient.

I generally have good energy at the gym without a PWO so I doubt I will continue taking them after the samples. For me, my energy level ramped up high then came down really low after about 5 hours. Not really worth it to me because I didn't find I could lift more/heavier.
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Old 12-27-2011, 09:06 PM   #11634
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rush of energy from caffeine?

i guess it seemed like my brain shut off when i was working out and i was just lifting weights without thinking when i did 1 serving which is good, but i do that anyways without the need of the pwo
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Old 12-27-2011, 09:13 PM   #11635
what manner of phaggotry is this
 
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did this

loved this
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Old 12-27-2011, 09:19 PM   #11636
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rush of energy from caffeine?

i guess it seemed like my brain shut off when i was working out and i was just lifting weights without thinking when i did 1 serving which is good, but i do that anyways without the need of the pwo
hahaha yah I should mention I never drink coffee so cup of coffee gives me a big jolt of caffeine. Caffeine keeps me up at night
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Old 12-27-2011, 09:36 PM   #11637
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Since September.

Weight: 130 > 140lbs
Deadlift: 195 > 255 (1x5)
Squat: 135 > 175 (5x5)
Bench: 125 > 145 (5x5)
Military Press: 85 > 105 (5x5)
BB Row: 95 > 135 (5x5)

Goals for next year are DL 3 plates, Squat 2 plates, Military Press 1 plate, 1 muscle up
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Old 12-27-2011, 09:37 PM   #11638
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Last time I was at the gym, these guys were using this machine in PAIRS



One would be doing the rows, and the other guy would be PUSHING from the other side. Like not "spotting" him (as if you need a spotter with this fucking machine) but PUSHING it

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Old 12-27-2011, 09:44 PM   #11639
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Summer goals:
Squat 3 plates for reps
Deadlift 3.5 plates for reps
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Old 12-27-2011, 09:57 PM   #11640
what manner of phaggotry is this
 
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my goals are no bad workouts. simple as that. if im in the gym i want to be getting shit done. whether its strength or volume, i want to continue to crush my workouts like i have been lately.



the loose plan is to eat everything in sight until beginning of march, clean up diet in march but still eat a ton, then start a strict cut in may.
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Old 12-27-2011, 09:58 PM   #11641
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Worked out at the Renfrew Park CC. Shitty gym. There's this old Asian guy who scares the shit outta me. He's like 5ft 6. and he tries to isolate curl the 100 lb DBs. His range of motion is around 2 inches while throwing his back into the whole set...

Other than that, the gym isn't the greatest. They're missing one 100lb DBs. Small area with one squat rack. But it looks like no one does DLs or squats at that gym anyways.

It's full of old Asians and Italians and a couple gang-banger brown kids. One of the kids ran into me while I was doing a set so I was like, "he's an idiot" to my friend. The kid turns around and threatens to knock me out. I'm like
i went there for a bit in the summer a lot of LGs went at the time LOL but yeah no one deadlifts or squats there. i believe i was the only one actually doing it for the 2 months ive been there.
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Old 12-27-2011, 10:03 PM   #11642
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Goal is 700lb deadlift, 6 plate squat, and 3 plate bench... for reps

and 150kg clean and press
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Old 12-27-2011, 10:14 PM   #11643
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^ what r u at right now
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Old 12-27-2011, 10:22 PM   #11644
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Goal is 700lb deadlift, 6 plate squat, and 3 plate bench... for reps

and 150kg clean and press
hehe there is always something way off out of the big 3's
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Old 12-27-2011, 11:06 PM   #11645
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Goals for me for next year are 3 plate Bench, 4 Plate Squat, 5 plate Deadlift.

Berz out.
ur gonna be pulling a lot more then that i guarantee it
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Old 12-27-2011, 11:21 PM   #11646
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ur gonna be pulling a lot more then that i guarantee it
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-27-2011, 11:29 PM   #11647
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after 4 day break...that Pump
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Old 12-27-2011, 11:43 PM   #11648
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Wondering if i should go on dat CELLTECH.
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Old 12-28-2011, 01:04 AM   #11649
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I'm thinking about starting a "2012 Fitness/Health Goals" thread where we all chip in our goals and at the end of 2012, we take a look at how we all did. Takers?

These couple pages will just undoubtedly get lost.
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Old 12-28-2011, 01:23 AM   #11650
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