REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 01-05-2012, 04:42 PM   #12051
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
in the last 6 months, zyzz died, and halogod has become halofraud.







can i be king of the RS workout thread now?
Advertisement
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 01-05-2012, 04:44 PM   #12052
I don't get it
 
azndvdiz's Avatar
 
Join Date: Nov 2006
Location: Burnaby, BC
Posts: 437
Thanked 95 Times in 21 Posts
brahs... barbell drag curls or ez bar drag curls are amazing...

Why in the world have I wasted my time on doing excessive dumbell bi workouts when these curls just hit the whole bicep! amazing.

/rant
__________________
.
azndvdiz is offline  
Reply With Quote
Old 01-05-2012, 05:01 PM   #12053
I contribute to threads in the offtopic forum
 
Join Date: Mar 2010
Location: richmond
Posts: 2,517
Thanked 1,352 Times in 445 Posts
@halo..

It's just a pic. You gave plenty of advice, answered my open questions (nomally I wouldn't expect someone like you to waste their time truthfully answering questions from someone you could consider newbs).

IMO, you got nuttin to be sorry about.

But, there is something I've always wanted to know.. Are you truly a Halo god? Cause my Halo skills are pretty sick.
Posted via RS Mobile
vafanculo is offline  
Reply With Quote
Old 01-05-2012, 05:02 PM   #12054
NOOB, Not Quite a Regular!
 
Join Date: Jan 2012
Location: Gym
Posts: 47
Thanked 9 Times in 6 Posts
I'm going to be posting daily in workout thread, Before i had made this account i used to read all the information on here since the begening never decided to make an account tho so now i have.
I guess that makes Strykn at the top of the food chain With i think 18.5 inch arms if i remember correctly what he said.
Benefit6o4 is offline  
Reply With Quote
Old 01-05-2012, 05:07 PM   #12055
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
the funny thing is even tho his pic was bs, halo is still the biggest guy on here, now hes just halofella instead of halogod
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post thanked by:
Old 01-05-2012, 05:10 PM   #12056
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
280 damn.

Like was said we all make mistakes. Props for owning up to the pic.
That being said I appreciate the advice you give in this thread so stick around.

We are all here to lift heavy, learn from each other and have fun.
TouringTeg is offline  
Reply With Quote
Old 01-05-2012, 05:39 PM   #12057
I bringith the lowerballerith
 
keepz1's Avatar
 
Join Date: Feb 2005
Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
halo are you kidding me bro
after i saw that original pic i was like fuck i need to work out harder
halogod= halofraud im kidding bro takes balls to man up and that original pic got me workiong out harder so i thank you for that
your lats look like you got 2 midgets hanging from them
keepz1 is offline  
Reply With Quote
Old 01-05-2012, 05:40 PM   #12058
My homepage has been set to RS
 
mc25's Avatar
 
Join Date: Jul 2007
Location: Vancouvr Island
Posts: 2,295
Thanked 36 Times in 20 Posts
Holy shit, there is some funny material past few pages.

I personally dont care, if any one fakes they are only robbing themselves…

PS: Why the hate on Mindbender berz? Did I miss something?
mc25 is offline  
Reply With Quote
Old 01-05-2012, 05:41 PM   #12059
I contribute to threads in the offtopic forum
 
Join Date: Nov 2010
Location: /
Posts: 2,645
Thanked 1,221 Times in 343 Posts
still a 6"7 monster
Gerbs is online now  
Reply With Quote
Old 01-05-2012, 05:47 PM   #12060
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
disappointed but still, if it wasn't for hal0 i wouldnt be where i am today... and that picture made we work out hard as fuck cuz i actually thought something like that was attainable natty LOL.... just all the more reasons to celltech
strykn is offline  
Reply With Quote
This post thanked by:
Old 01-05-2012, 05:50 PM   #12061
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
group buy on cell tech since we all just realized none of us can achieve our goals natty?
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post thanked by:
Old 01-05-2012, 05:52 PM   #12062
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,243
Thanked 17,026 Times in 5,121 Posts
Glad you manned up halo, but you didn't really have a choice amirite? :

do you still claim to be drug free? Because you are still spitting a lot of advice claiming that, and IMO its important to separate drugged lifting and diet vs no drugged. It looks like you've put on at least 90 lbs in under 2 years and that is freaky

Good thing you actually are big halo. If you were as skinny as you were in that tnation thread you posted, I think more people would be freaking out like berz and I were.
SkinnyPupp is offline  
Reply With Quote
This post thanked by:
Old 01-05-2012, 05:53 PM   #12063
My homepage has been set to RS
 
Matlock's Avatar
 
Join Date: Oct 2010
Location: Burnaby
Posts: 2,025
Thanked 1,078 Times in 367 Posts
Meh, no care about size.
All I care about is lifts!
Post some videos. Anyone.
__________________
Electrician.
Matlock is offline  
Reply With Quote
Old 01-05-2012, 06:25 PM   #12064
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts
What's done is done, mistakes were made so leave it be.
hal0 is still the same person.

Anyway back to the topic...

Killed my chest/tris workout today! Thank you to pk6o4 and Berz on suggesting to do lower reps higher weight. So pumped from the gym!
Rewarded myself with white hot chocolate from Timmy Ho's because I remained focused 2012 has been good so far

edit:500th post!

Last edited by Stealthy; 01-05-2012 at 06:31 PM.
Stealthy is online now  
Reply With Quote
Old 01-05-2012, 06:37 PM   #12065
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,918
Thanked 1,970 Times in 655 Posts
Forgive and forget, like everyone said, we all make mistakes. We all gave him so much pressure to show up with a physique beyond our imagination, so I can't blame him for doing what he did. He has contributed and educated us with his knowledge, helping all of us in our training. He's still a big motherfucker anyways

Anyways guys, I have a question.

Say you need 2000 calories to gain weight. You eat 1000 before your workout and burned 500 calories during. Does that mean you have to eat 1500 more for the day or is it still 1000? The obvious answer is to eat 1500, but just double checking.

And does anyone have an estimate of how much calories are burned for a typical high-intensity workout? (leg, back, chest)

Thanks
Fcukedd is offline  
Reply With Quote
Old 01-05-2012, 07:14 PM   #12066
My homepage has been set to RS
 
dachinesedude's Avatar
 
Join Date: Jun 2006
Location: Richmond
Posts: 2,033
Thanked 1,064 Times in 381 Posts
I actually listened to all your suggestions cuz i saw your lat spread pic and you said you never touched steriods, so im like shit, it IS possible to look like a monster without riods
dachinesedude is online now  
Reply With Quote
Old 01-05-2012, 07:29 PM   #12067
Proud to be called a RS Regular!
 
hx2gls's Avatar
 
Join Date: Oct 2011
Location: home
Posts: 139
Thanked 89 Times in 31 Posts
Guy bugs me for barbell and proceeds to talk on the phone for 15 minutes right after I rushed and handed it over to him

I can't wait for the gym to be empty again
hx2gls is offline  
Reply With Quote
Old 01-05-2012, 07:32 PM   #12068
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
i have never touched roids
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 01-05-2012, 07:33 PM   #12069
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
god damn, overhead presses are starting to take a toll on me now, need to get wrist wraps

but other than that, sat down to eat 2 platefuls of beef, i definitely ate more than 1 pound fuark

and did anyone here ever injure themselves during deadlifts? If you did what'd you did and how was the pain?
Excelsis is offline  
Reply With Quote
Old 01-05-2012, 07:34 PM   #12070
MOD
 
Gh0stRider's Avatar
 
Join Date: Oct 2002
Location: VANCOUVER
Posts: 26,121
Thanked 6,652 Times in 1,719 Posts
Quote:
Originally Posted by JDął View Post
I'd rather see saucywoman, miss_crayon, and bcrdukes relieved since they never post in this forum.

Make me a mod
seen them...your not missing out...lol




since you asked to be a mod....you will never become one now.
__________________
M0D3RAT0R


Gh0stRider's Buy & Sell Feedback


Quote:
Originally Posted by CharlieH View Post
whole time i thought gh0strider was white lol

Gh0stRider is offline  
Reply With Quote
Old 01-05-2012, 07:36 PM   #12071
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
Quote:
Originally Posted by Benefit6o4 View Post
I'm going to be posting daily in workout thread, Before i had made this account i used to read all the information on here since the begening never decided to make an account tho so now i have.
I guess that makes Strykn at the top of the food chain With i think 18.5 inch arms if i remember correctly what he said.
you made this account today
Excelsis is offline  
Reply With Quote
Old 01-05-2012, 07:37 PM   #12072
I subscribe to Revscene
 
Join Date: Jun 2008
Location: Nowhere
Posts: 1,983
Thanked 690 Times in 316 Posts
Fight Club!

Interesting, a quick Google search of the image would have brought anyone to the name of the bodybuilder.

But props to Halogod for realizing his mistake and telling us the truth. As others have mentioned, we were in awe of that build - some believing it was possible to become that size naturally.

Last edited by subordinate; 01-05-2012 at 07:46 PM. Reason: More info
subordinate is offline  
Reply With Quote
Old 01-05-2012, 07:39 PM   #12073
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 4,932
Thanked 2,656 Times in 911 Posts
indeed what IS this mysterious pic lol the only one i can think of is that pic that was posted by him LONG ago with his hands to this waist and showing dem latzz. But nonetheless..holy fk your lats are lol we can walk around together being 6'6 fuck now i gotta look up at someone LOL

Alpha@: why you need wrist wraps for OH press ? am i missing something? cus it never crossed my mind while im on the stronglift program
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts
PS3 Gamertag: bmello1989

2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline  
Reply With Quote
Old 01-05-2012, 07:40 PM   #12074
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
lol once you get to 200 your wrist are going to be snap crackle popping everywhere
Excelsis is offline  
Reply With Quote
Old 01-05-2012, 07:42 PM   #12075
My dinner reheated before my turbo spooled
 
chin3se604's Avatar
 
Join Date: Dec 2006
Location: Vancouver
Posts: 1,708
Thanked 1,375 Times in 266 Posts
man the highest i got was 145 lbs for overhead press .... and it was a tough to get 5x5 done lol
chin3se604 is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 10:08 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net