REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 07-13-2010, 05:52 PM   #1301
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by Alpine50 View Post
No you don't need a certain number of post. Finally got back in the gym after a week and a half of doin pull-ups at home but that helped keep my strength up it almost felt I gained a little bit of strength.

Where do you guys get your supps from? Any websites or stores that have some good deals, bodybuilding.com seems to have crazy cheap prices
Posted via RS Mobile
I sell supplements through my store, (stationed in pemberton). When I get home I can post a list of my top 20 selllers.
Posted via RS Mobile
Advertisement
Meowjin is offline  
Reply With Quote
Old 07-13-2010, 09:43 PM   #1302
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
did legs yesterday, rack pulls, back squats, high rep front squats , leg extension, then after i just did stiff leg dead with 2 plates and was repping the shit out of it. i cant walk today
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 07-13-2010, 10:51 PM   #1303
To me, there is the Internet and there is RS
 
penner2k's Avatar
 
Join Date: Jan 2002
Location: Delta
Posts: 15,924
Thanked 765 Times in 228 Posts
I've been doing a little more cardio and eating healthy again lately... I was getting a bit of a gut going on. I was fine with it till another one of my cousins got diagnosed with diabetes.. With a family history I should really be watching out a little..
Went from 207 to 197 in 5 days... lol
Its up to 198 now but I'm actually leaning out even more since I eat next to no carbs (veggies only and a little bit of fruit from time to time)..

My friends freaked out at me when I told them I was going through a dozen eggs a day. They didnt really get it that dietary cholesterol doesnt really have all that much effect on bad cholesterol in your body..
__________________
The harder I lift and the more I eat, the better my genetics seem to get.
penner2k is offline  
Reply With Quote
Old 07-13-2010, 11:17 PM   #1304
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
.

Last edited by hal0g0dv2; 07-13-2010 at 11:34 PM.
Meowjin is offline  
Reply With Quote
Old 07-13-2010, 11:40 PM   #1305
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
nm, found out that the FDA cracked down on that shit.
Meowjin is offline  
Reply With Quote
Old 07-14-2010, 02:58 PM   #1306
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
I've read that no2 is bad...
Posted via RS Mobile
Meowjin is offline  
Reply With Quote
Old 07-14-2010, 04:09 PM   #1307
RS.net, where our google ads make absolutely no sense!
 
dhari's Avatar
 
Join Date: Jun 2010
Location: Vancouver
Posts: 978
Thanked 518 Times in 180 Posts
Quote:
Originally Posted by penner2k View Post
.. dietary cholesterol doesnt really have all that much effect on bad cholesterol in your body..
serious? i've been avoiding eggs because the cholesterol content.
if its true then im stokked!! time for an omelet!!!!
dhari is offline  
Reply With Quote
Old 07-14-2010, 04:11 PM   #1308
Diagonally parked in a parallel universe
 
incubus's Avatar
 
Join Date: Nov 2005
Location: down range
Posts: 1,415
Thanked 313 Times in 133 Posts
yeah jst have egg whites
incubus is offline  
Reply With Quote
Old 07-14-2010, 04:19 PM   #1309
Rs has made me the man i am today!
 
Join Date: Apr 2004
Location: Vancouver
Posts: 3,051
Thanked 58 Times in 40 Posts
the yolk is the most nutritious part of an egg
waddy41 is offline  
Reply With Quote
Old 07-14-2010, 04:20 PM   #1310
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
i ate dozen to 2 dozen eggs for the last 4 months about 3 months ago, and im fine, i have had my levels check and everything
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 07-14-2010, 04:20 PM   #1311
Diagonally parked in a parallel universe
 
incubus's Avatar
 
Join Date: Nov 2005
Location: down range
Posts: 1,415
Thanked 313 Times in 133 Posts
well im on a diet and jst leaning out soo yeah depends wat your goals are
incubus is offline  
Reply With Quote
Old 07-14-2010, 06:16 PM   #1312
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by lustful-trance View Post
well im on a diet and jst leaning out soo yeah depends wat your goals are
i still eat eggs when i am cutting, they will not make u fat in anyway, they are a good way to start your breakfast
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 07-14-2010, 08:22 PM   #1313
Diagonally parked in a parallel universe
 
incubus's Avatar
 
Join Date: Nov 2005
Location: down range
Posts: 1,415
Thanked 313 Times in 133 Posts
oh kk didnt noe normally i jst make omelet wit egg whites or have 2 hard boild eggs
incubus is offline  
Reply With Quote
Old 07-14-2010, 08:36 PM   #1314
Banned (ABWS)
 
Join Date: May 2010
Location: vancouver
Posts: 101
Thanked 7 Times in 5 Posts
To limit the detailed biology stuff, LDL (low-density lipoproteins) are the bad cholesterol that you should be avoiding. A google search comes up with things you should avoid: deep-fried foods, whole milk (because of the fat), donuts, sausages, bacon, etc.

I'm on the borderline of high LDL, so my doctor suggested eating oatmeal every day which I am doing. Hopefully my tests in November say my levels are low. Or else, it's a genetic thing and you need to take prescription drugs like Lipitor. I think a side effect is that it thins you blood, but I'm not sure.
jhxb is offline  
Reply With Quote
Old 07-14-2010, 09:21 PM   #1315
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,076
Thanked 1,543 Times in 501 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
i still eat eggs when i am cutting, they will not make u fat in anyway, they are a good way to start your breakfast
Do you eat just the egg whites or the whole egg?
The_Situation is offline  
Reply With Quote
Old 07-14-2010, 10:28 PM   #1316
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by Hoang View Post
Do you eat just the egg whites or the whole egg?
2/3 eggs plus added egg whites
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 07-14-2010, 11:03 PM   #1317
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,721 Times in 1,585 Posts
Quote:
Originally Posted by RRxtar View Post
did straight arm lat pulldowns today as halogod talked about the other day. i forgot how rad they are. my lats exploded after the first set. and they seriously hit, what im now calling, the fourth tricep. haha. just below my armpit on my arm. some muscle ive never felt before
holy fucking balls

this hit a muscle just inside my shoulder blades maybe lower traps so fucking hard it feels like they are knotted up into a ball.


need massage bad.
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 07-14-2010, 11:19 PM   #1318
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,956
Thanked 320 Times in 123 Posts
i put egg whites in my shake but i heard its bad to do if its uncooked.. is there any truth to that?
DC5-S is offline  
Reply With Quote
Old 07-14-2010, 11:46 PM   #1319
MOD
 
Gh0stRider's Avatar
 
Join Date: Oct 2002
Location: VANCOUVER
Posts: 26,121
Thanked 6,651 Times in 1,719 Posts
if its egg whites, its ok i think.
__________________
M0D3RAT0R


Gh0stRider's Buy & Sell Feedback


Quote:
Originally Posted by CharlieH View Post
whole time i thought gh0strider was white lol

Gh0stRider is offline  
Reply With Quote
Old 07-15-2010, 07:38 AM   #1320
Diagonally parked in a parallel universe
 
Join Date: Aug 2007
Location: Internet
Posts: 1,448
Thanked 506 Times in 105 Posts
haven't worked out in 4 days and i feel like my arms are chopsticks LOL
anyone else get that feeling after a long break from the gym?
van_driver is offline  
Reply With Quote
Old 07-15-2010, 07:43 AM   #1321
Rs has made me the man i am today!
 
Join Date: Apr 2004
Location: Vancouver
Posts: 3,051
Thanked 58 Times in 40 Posts
Actually yolks are okay raw....whites not so much...
waddy41 is offline  
Reply With Quote
Old 07-15-2010, 07:57 AM   #1322
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by van_driver View Post
haven't worked out in 4 days and i feel like my arms are chopsticks LOL
anyone else get that feeling after a long break from the gym?
Yes, it sucks

Quote:
Originally Posted by waddy41 View Post
Actually yolks are okay raw....whites not so much...
I have three eggs every morning, ususally raw because I'm too lazy to microwave them, and it takes too long to wait for them to cool to eat.

I lost 3 lbs last time I weighed myself, could have been due to the bad sushi that gave me terrible stomach cramps a few days ago, partying too hard the last few weeks (went to mexico, then Kelowna the weekend after I got back), or just lost water weight from going off my last creatine cycle.
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is offline  
Reply With Quote
Old 07-15-2010, 12:16 PM   #1323
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
the inside of the egg does not contain anything bad, its the shell that has the bad stuff. that is why when u crack a egg do it on a flat surface, this will help with no shell in the egg mixture.
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 07-15-2010, 03:11 PM   #1324
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,956
Thanked 320 Times in 123 Posts
fuck my gym sucks.. one smith machine and one power rack.. almost always there is someone on either machine
DC5-S is offline  
Reply With Quote
Old 07-15-2010, 03:29 PM   #1325
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 964 Times in 472 Posts
^Fitness world?
__________________
Quote:
[19-07, 16:52] bloodmack: EB did u change my avatar and title?
Quote:
[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
Crayon
!Yaminashi is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 01:36 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net