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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 01-30-2012, 12:03 AM   #13376
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^ Is that you? With that facial expression...not sure if srs.
If it is, anyone older pics?
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Old 01-30-2012, 12:06 AM   #13377
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please do not feed the troll ^
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 01-30-2012, 12:10 AM   #13378
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He's a troll? Thought he was kind of serious
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Old 01-30-2012, 12:13 AM   #13379
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^^ that was his first post in the sports section
your thinking of the other poster
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 01-30-2012, 12:38 AM   #13380
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u guys prefer morning workouts or nights?
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Old 01-30-2012, 12:51 AM   #13381
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Morning, when my schedule allows.

At night, my gym is packed and full of retards working out in jeans. In the morning it's empty with the exception of a few serious people and a group of hilarious eighty year olds who sorta train, mainly socialize.

Doing my workout in the morning I feel fresh and relaxed with more energy to put into nailing my lifts than at night after a long day, it also physically and mentally wakes me up, increasing my energy levels throughout the day.
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Old 01-30-2012, 01:46 AM   #13382
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yeah... morning or early afternoon before it gets packed
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Old 01-30-2012, 02:06 AM   #13383
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night for me, im opposite and hella weak in the morning. I normally go around 9:30-10pm , which only has some serious people working out and no one hogging the squat racks unless its the crazy asian crew i always see doing gnarly weights
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Old 01-30-2012, 02:38 AM   #13384
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I like to go right before dinner so I get a good post workout meal with real food.
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Old 01-30-2012, 03:00 AM   #13385
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Late morning or early afternoon. I train fasted, and want to get going before I get hungry
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Old 01-30-2012, 07:21 AM   #13386
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night for me, im opposite and hella weak in the morning. I normally go around 9:30-10pm , which only has some serious people working out and no one hogging the squat racks unless its the crazy asian crew i always see doing gnarly weights
lol....do you go to SC???


btw, I know the chick in ur dp ....
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Old 01-30-2012, 07:30 AM   #13387
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Finally got to do squats after reading SS a lot... wow what a difference it makes. No wonder I was making literally NO progress. Feels good man to get down below parallel, and then feel the 'spring' that helps drive hips upward

My hammies are going to be sore as fuck tomorrow. Already are
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Old 01-30-2012, 07:32 AM   #13388
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did goodmornings yesterday.....jesus, my hams are tight....but love the feeling of massaging my hams...

legs tonight....god damnit.
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Old 01-30-2012, 07:42 AM   #13389
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Fuck breakfast I eat barbells at 6am. Heavy squats at 6am...Oh baby, bring on the day.
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Old 01-30-2012, 08:02 AM   #13390
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supafly, careful with doing good mornings, they're good but one small mistake and you could fuck your back over for a lifetime

RDL > stiff legged dl's > good mornings
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Old 01-30-2012, 08:11 AM   #13391
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supafly, careful with doing good mornings, they're good but one small mistake and you could fuck your back over for a lifetime

RDL > stiff legged dl's > good mornings
okay. good to know!
I still love my deadlifts and rackpulls....but switching it up with the goodmornings and I felt like god after.
I'll limit it to prevent injuries.
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Old 01-30-2012, 08:26 AM   #13392
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Finally got to do squats after reading SS a lot... wow what a difference it makes. No wonder I was making literally NO progress. Feels good man to get down below parallel, and then feel the 'spring' that helps drive hips upward

My hammies are going to be sore as fuck tomorrow. Already are
must read this book.
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Old 01-30-2012, 09:50 AM   #13393
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lol some guy was racking up like 275 to do good mornings i knew his lower back wasnt strong enough i told him to be careful, kid fucked up his back and left the gym
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Old 01-30-2012, 10:39 AM   #13394
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lol some guy was racking up like 275 to do good mornings i knew his lower back wasnt strong enough i told him to be careful, kid fucked up his back and left the gym
who the fuck does 275lb good mornings, pretty sure I'd be dead attempting that
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Old 01-30-2012, 11:03 AM   #13395
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Gonna start another program on wednesday and took a quick progress pic
Havent worked out in 11 days cause my shoulder was hurting
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Old 01-30-2012, 11:10 AM   #13396
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Loving 6am workouts. Started them in January to avoid the New Years crowds. Couple hardcore people and quite a few seniors.

On some days I do cardio after work as well.
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Old 01-30-2012, 11:54 AM   #13397
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To squat or to not squat? Lower back is still sore.
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Old 01-30-2012, 12:04 PM   #13398
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^Always squat!

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Loving 6am workouts. Started them in January to avoid the New Years crowds. Couple hardcore people and quite a few seniors.

On some days I do cardio after work as well.
I made the mistake of going right out of bed today. Was pretty dehydrated and muscles started cramping up on light weights lol. What's your pre gym like when you go gym 6am?
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Old 01-30-2012, 12:08 PM   #13399
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lol....do you go to SC???


btw, I know the chick in ur dp ....
nope i got to GoodLife Fitness and oh reallly who ;o
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Old 01-30-2012, 12:15 PM   #13400
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You know you are serious about working out when you don't call it "going to the gym" but instead it's "going to train"

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