Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. |
 | | 
07-15-2010, 03:41 PM
|
#1326 | | My homepage has been set to RS
Join Date: Jul 2007 Location: Vancouvr Island
Posts: 2,295
Thanked 36 Times in 20 Posts
Failed 7 Times in 7 Posts
|
The egg shell actually contains calcium, and isnt bad for you..
| 
|  | |
07-15-2010, 03:44 PM
|
#1327 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Mar 2007 Location: Vancouver
Posts: 1,819
Thanked 246 Times in 96 Posts
Failed 328 Times in 68 Posts
|
yes sir
| 
| | |
07-15-2010, 03:52 PM
|
#1328 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: earth
Posts: 1,505
Thanked 185 Times in 66 Posts
Failed 15 Times in 9 Posts
|
thats rough i dont mind the surrey one too much
has anyone been to the new steve nash ones?
| |
| | |
07-15-2010, 05:59 PM
|
#1329 | | My homepage has been set to RS
Join Date: Oct 2005 Location: burnaby
Posts: 2,014
Thanked 628 Times in 152 Posts
Failed 290 Times in 50 Posts
|
who all goes to the burnaby fitness world? if so you can find me there every mon wed and fri, say hi if ya see me, usually im wearing sweats and a black "skin industries" tshirt with a skull made out of stars or something.
__________________
**2005 honda cbr600RR**
**2010 lariat F150**
| |
| | |
07-15-2010, 07:41 PM
|
#1330 | | Rs has made me the man i am today!
Join Date: Dec 2003 Location: richmond
Posts: 3,216
Thanked 3 Times in 3 Posts
Failed 2 Times in 1 Post
| Quote:
Originally Posted by stewie  who all goes to the burnaby fitness world? if so you can find me there every mon wed and fri, say hi if ya see me, usually im wearing sweats and a black "skin industries" tshirt with a skull made out of stars or something. | is it busy around lunch?
| |
| | |
07-15-2010, 09:36 PM
|
#1331 | | My homepage has been set to RS
Join Date: Oct 2005 Location: burnaby
Posts: 2,014
Thanked 628 Times in 152 Posts
Failed 290 Times in 50 Posts
| Quote:
Originally Posted by gabi is it busy around lunch? | wouldnt know, i go either at 4pm, or 8pm, usually i go at 8.. and its not that busy at all, im in and out within an hour
__________________
**2005 honda cbr600RR**
**2010 lariat F150**
| |
| | |
07-15-2010, 09:39 PM
|
#1332 | | OMGWTFBBQ is a common word I say everyday
Join Date: Oct 2005 Location: Revscene
Posts: 5,158
Thanked 2,178 Times in 788 Posts
Failed 358 Times in 87 Posts
| Quote:
Originally Posted by mc25 The egg shell actually contains calcium, and isnt bad for you.. | He means that salmonella and bacteria can reside on the shell (who knows what's going on in a chicken vagina!), which can contaminate the inside if cracked improperly and make you sick if you eat it raw or undercooked.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2003 Mazda Protege5 - Current
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
| | |
07-15-2010, 10:01 PM
|
#1333 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 17,930
Thanked 3,254 Times in 1,164 Posts
Failed 123 Times in 82 Posts
|
i like my eggs... 4 at a time, scrambled, with 3 slices of extra thick bacon and peppers chopped up, with some melted cheese, in a toast sammich
__________________
STRENGTHaesthetics | |
| | |
07-15-2010, 10:05 PM
|
#1334 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,838
Thanked 1,509 Times in 436 Posts
Failed 270 Times in 83 Posts
|
i hate bacon for some reason
| |
| | |
07-16-2010, 01:12 AM
|
#1335 | | What hasn't Killed me, has made me more tolerant of RS!
Join Date: Jun 2008 Location: Vancouver
Posts: 156
Thanked 50 Times in 12 Posts
Failed 5 Times in 3 Posts
| Quote:
Originally Posted by sonick He means that salmonella and bacteria can reside on the shell (who knows what's going on in a chicken vagina!), which can contaminate the inside if cracked improperly and make you sick if you eat it raw or undercooked. | Not only that, but the shell of the egg is also porous and can let some of the bacteria into the egg itself. But egg farmers do wash the eggs in a bleach solution.. but its still good to run them under water before breaking them open.
| |
| | |
07-16-2010, 09:53 AM
|
#1336 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 17,930
Thanked 3,254 Times in 1,164 Posts
Failed 123 Times in 82 Posts
| Quote:
Originally Posted by hotong i hate bacon for some reason | man card: revoked.
__________________
STRENGTHaesthetics | |
| | |
07-16-2010, 10:08 AM
|
#1337 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
| Quote:
Originally Posted by RRxtar man card: revoked. | x3450million
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
| | |
07-16-2010, 10:11 AM
|
#1338 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
|
i have been playing tons of squash lately and i love it, i use to play back in the day competitive, but i stopped cause i was pursuing bb full time lol, but since i have been cutting i have dropped some weight in the gym for weights but i feel like i can workout longer and feel really good, but it does suck working out with my buddies that are passing me on bench  i am going to give it till end of july and see were it gets me, i think my body fat is around 11-10 ish now witch i am happy with, rrxtar dont pass me on incline bench or ill sabotage your weights in the gym jk jk . im glad to see everyone is still working out just as hard.
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
| | |
07-16-2010, 10:16 AM
|
#1339 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 17,930
Thanked 3,254 Times in 1,164 Posts
Failed 123 Times in 82 Posts
|
what are you incline benching?
__________________
STRENGTHaesthetics | |
| | |
07-16-2010, 10:21 AM
|
#1340 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
| Quote:
Originally Posted by RRxtar what are you incline benching? | haha uhhhh i did 4 reps of 2 plates and a 25 barley lol . im sure u have passed 4 sure
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
| | |
07-16-2010, 10:25 AM
|
#1341 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 17,930
Thanked 3,254 Times in 1,164 Posts
Failed 123 Times in 82 Posts
|
still got a ways to go... um.. give me a month ill see what i can do haha
__________________
STRENGTHaesthetics | |
| | |
07-16-2010, 10:28 AM
|
#1342 |
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,247
Thanked 868 Times in 409 Posts
Failed 17 Times in 10 Posts
|
I did squats and dumb bell lunges yesterday which I havent done for a LOOOONG time.
Its hard to go up and down stairs
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
| Crayon  | |
| | |
07-16-2010, 12:05 PM
|
#1343 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
| Quote:
Originally Posted by Yaminashi I did squats and dumb bell lunges yesterday which I havent done for a LOOOONG time.
Its hard to go up and down stairs | haha yeah,
my legs are still sore from a monday leg workout
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
| | |
07-16-2010, 09:12 PM
|
#1344 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,838
Thanked 1,509 Times in 436 Posts
Failed 270 Times in 83 Posts
|
my back is sore
| |
| | |
07-16-2010, 09:45 PM
|
#1345 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,940
Thanked 453 Times in 159 Posts
Failed 52 Times in 23 Posts
|
legs are still fucked from wednesday
tris and bis are cooked from yesterday, i was having a hard time remembering why we did all this
then me and RRxtars server invited us out with the girls when they were done work ;D
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
| | |
07-16-2010, 10:47 PM
|
#1346 | | I bringith the lowerballerith
Join Date: Jan 2003 Location: Bakar
Posts: 1,157
Thanked 60 Times in 39 Posts
Failed 2 Times in 1 Post
|
Hey,
Can someone from kelowna recommend me a gym? I'm staying in kelowna for the week.
Would like a place more geared to athletes but don't mind a rec centre with a power rack for example.
TIA
| |
| | |
07-16-2010, 10:54 PM
|
#1347 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 17,930
Thanked 3,254 Times in 1,164 Posts
Failed 123 Times in 82 Posts
|
a new one opened up near the airport that claims to cater to athletes but i cant remember the name and have never checked it out.
the YMCA does not have a power rack, just a half squat rack and 2 smiths.
World Gym is your usual 'look at me' gym
Global (formerly Golds) is a real popular gym for strong guys
theres also Body and Soul that has a gay name but alot of guys really seem to like it
__________________
STRENGTHaesthetics | |
| | |
07-16-2010, 11:49 PM
|
#1348 | | I bringith the lowerballerith
Join Date: Jan 2003 Location: Bakar
Posts: 1,157
Thanked 60 Times in 39 Posts
Failed 2 Times in 1 Post
|
Is h2o the same as ymca? And golds or global has a power rack?
| |
| | |
07-17-2010, 12:03 AM
|
#1349 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 300
Thanked 165 Times in 30 Posts
Failed 83 Times in 13 Posts
| Quote:
Originally Posted by RRxtar i like my eggs... 4 at a time, scrambled, with 3 slices of extra thick bacon and peppers chopped up, with some melted cheese, in a toast sammich | that sounds so fucking good im literally picturing each ingredient being thrown into the pan...
| |
| | |
07-17-2010, 10:45 AM
|
#1350 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 17,930
Thanked 3,254 Times in 1,164 Posts
Failed 123 Times in 82 Posts
|
H2O and YMCA are not the same altho they are operated by the same people. H2O is brand new and just opened less than a year ago, Im not sure what its like.
Global will definitely be the best bet for a Power Rack. Im even thinking of getting a trial week there to see.
oh speaking of which. if you're only in town for a week, just go get a trial membership somewhere for free.
__________________
STRENGTHaesthetics | |
| | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | |
All times are GMT -8. The time now is 02:16 PM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
