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02-04-2012, 08:00 PM
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#13651 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by Alpha v2  does anyone know where you can get local weightlifting shoes? | everyone i talk to that has them has bought them online, not to sure if they sell them locally dude
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02-04-2012, 08:29 PM
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#13652 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
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Originally Posted by kevin7352 last night i had a dream i was doing infinite reps of wide grip pull ups. this is the second time i've had this dream | I remember dreaming about working out. It didn't come true, yet.  | |
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02-04-2012, 08:51 PM
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#13653 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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Came back from the gym. There were some highschool kids mirin me as I was doin cable crossovers and as I finished my sets, they immediately hopped on thinking they could do the same weight as I did. One of the kids tried pulling it, got two friends to help him pull it all the way forward, and when they let go, his entire body tripped and rolled backwards.  The kid then preceded to doing dumbell press with his two buddies pulling it up for him, and he eventually gave up and dropped the weight on one of his buddies foot. Sucks to be him  , but hey, pinners be mirin'
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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02-04-2012, 09:08 PM
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#13654 | | I Will not Admit my Addiction to RS
Join Date: Feb 2011 Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
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did some preacher curls with an adjustable bench today and drop setted with dumbbells, holy swole
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02-04-2012, 09:16 PM
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#13655 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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02-04-2012, 09:36 PM
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#13656 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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do they sell choline bitartrate in any supplement stores in richmond?
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02-04-2012, 11:03 PM
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#13657 | | Where's my RS Christmas Lobster?!
Join Date: Apr 2008 Location: 東北
Posts: 831
Thanked 289 Times in 139 Posts
| Quote:
Originally Posted by Alpha v2 does anyone know where you can get local weightlifting shoes? | Like these? adidas Online Store
Was going to check out the adidas store here but I haven't gotten the chance to go yet. If not, it shouldn't be too bad ordering online. It's just too bad that the colours are limited when it comes to the Canadian site.
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02-05-2012, 02:25 AM
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#13658 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Originally Posted by Alpha v2 they kill kangaroos?  | Try it. You'll love it. 
I want moarrrr
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02-05-2012, 09:29 AM
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#13659 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
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Originally Posted by neggo Like these? adidas Online Store
Was going to check out the adidas store here but I haven't gotten the chance to go yet. If not, it shouldn't be too bad ordering online. It's just too bad that the colours are limited when it comes to the Canadian site. | I ordered so much jus a few days ago! got a coupon VISASAVE2011 gives you 30% off!!
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02-05-2012, 09:35 AM
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#13660 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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went to gym this morning....8am....so i wont feel as guilty this afternoon with all the beers and wings....go superbowl!!!
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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02-05-2012, 11:56 AM
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#13661 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2009 Location: Burnaby
Posts: 3,698
Thanked 4,567 Times in 1,715 Posts
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Gymin it before the Bowl here. Took a pic from one of my muscle mags, ahhh bodybuilding so gay and alpha at the same fuckin time:  | 
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02-05-2012, 02:50 PM
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#13662 | | xxx
Join Date: Feb 2010 Location: vancouver
Posts: 1,400
Thanked 777 Times in 247 Posts
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Originally Posted by RRxtar we all fixate too much on comparing numbers to other people. height, weight, bf%, weights, miles, minutes...
you do you, and ima do me. | awesome post
sig'd
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02-05-2012, 05:37 PM
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#13663 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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02-05-2012, 05:55 PM
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#13664 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
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man gym saturday was fucking great
repped out the 185 bench press like it hasnt been my sticking point for like a year
deadlifts were only so so, its kind of gotten in to my head a bit, so might have to drop the weight and go for some reps for a bit to get back to feeling real comfortable with it
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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02-05-2012, 07:41 PM
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#13665 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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Scale said 200lbs today...... Fuck. 
Berz out.
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President of RS Beat Down Crew
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02-05-2012, 10:08 PM
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#13666 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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too...much...pizza...
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02-05-2012, 10:38 PM
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#13667 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
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Did one rep of 4 plates on hammer strength incline bench lol Posted via RS Mobile | |
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02-05-2012, 10:42 PM
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#13668 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by Berzerker Scale said 200lbs today...... Fuck.
Berz out. | And so it begins | |
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02-06-2012, 12:37 AM
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#13669 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
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Haven't checked in all week.
Deadlifted 3 plates and 25 lbs on each side for 5*5 finally =D
Benched the 110lb DBs for 5*5 as well
When I squatted this week, my left knee gave in again at 3 plates. It wasn't even heavy! I need to get some knee wraps for my left knee. =[
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i bleed indigo. | |
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02-06-2012, 06:27 AM
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#13670 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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i think my knees are fuxed.....can never squat if my life depended on it...my knees feel like they wanna explode... 
__________________
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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02-06-2012, 06:35 AM
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#13671 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,270
Thanked 2,081 Times in 532 Posts
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^do you ever work out your hamstrings??
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02-06-2012, 06:40 AM
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#13672 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
|  called in to work... second day with 5 hours of sleep omfg
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02-06-2012, 06:43 AM
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#13673 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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Originally Posted by gdoh ^do you ever work out your hamstrings?? | yeah I try to incorporate it into my daily routine....I am a fan of the goodmornings. 
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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02-06-2012, 06:53 AM
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#13674 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,270
Thanked 2,081 Times in 532 Posts
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maybe try to do some smaller muscles or cardio on the bike and olyptical
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02-06-2012, 07:12 AM
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#13675 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Back from intense weekend of snow shoeing. First time trying it.
Drove about an hour out of Powell River to logging roads. Snowshoed 2.5 hrs up the mountain Saturday to stay in a cabin then 1.5 hrs down on Saturday. Legs are burning today!
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