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#14076 I contribute to threads in the offtopic forum
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pause a2g squats help a lot with deadlifts too
#14077 RS has made me the bitter person i am today!
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2 people on this acc
#14078 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
niu99 hey how does your lower back feel the next day?
Completely fine, i use a roller afterwards to stretch out. My hamstrings are fucking burnt tho.
#14079 I *heart* Revscene.net very Muchie
Join Date: Dec 2007
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Quote:
Originally Posted by
nns This is just my observation, don't jump down my throat over it. It seems like you use your back a lot in your deadlifts. How tall are you?
I use my back on purpose because my back is way stronger then my leg drive, when i do like 50/50 i cant go hamshow
yea rrxtar after watching i usually bend my knees a bit more, that was just a shitty set i hate deadlifting in that spot
#14080 Where's my RS Christmas Lobster?!
Join Date: Apr 2008
Location: 東北
Posts: 831
Thanked 289 Times in 139 Posts
THIS is bad form, lol...
VIDEO
#14081 I contribute to threads in the offtopic forum
Join Date: Sep 2011
Location: Lala land
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.. i stopped watching after 5 seconds
#14082 Hacked RS to become a mod
Join Date: Feb 2002
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Quote:
Originally Posted by
strykn Alrite I have to come clean like hal0, I was frauding about my lifts my max is only 405x2.. sorry, got a video of it tho.
Because of this video, I am going to KILL deadlifts today. Thanks!
#14083 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 52,299
Thanked 23,809 Times in 8,186 Posts
Quote:
Originally Posted by
blkgsr it goes againts everything else i've seen
The what you've seen is wrong
#14084 I *heart* Revscene.net very Muchie
Join Date: Nov 2004
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that video ohhhhhh may
#14085 what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
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girls be mirin my curls tonite.
__________________STRENGTH aesthetics
#14086 Throw yo paws in da air!
Join Date: Apr 2011
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Quote:
Originally Posted by
RRxtar girls be mirin my curls tonite.
girls be miring ALL curls
haha
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#14087 Ricer Mod
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Location: Smithers
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Strykn I can almost hear you saying EASY!!!!! At the end of that 5 reps hahah.
Fuck can't wait for deadlift day now.
Berz out.
Posted via RS Mobile
#14088 -Stare-
Join Date: Dec 2009
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do you guys crack ur fingers and neck often?
#14089 I bringith the lowerballerith
Join Date: Dec 2010
Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by
Berzerker Strykn I can almost hear you saying EASY!!!!! At the end of that 5 reps hahah.
Fuck can't wait for deadlift day now.
Berz out.
Posted via RS Mobile
gonna watch that before saturdays deadlifts, on top of 2 sample packets of assault
@shadowbun, i dont at all
Posted via RS Mobile
#14090 Big Drama Show
Join Date: Oct 2010
Posts: 5,714
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Quote:
Originally Posted by
AME_VIP Deadlift Battle to 3 Plates. 315x5. Lets do this.
Put me down for 255
Posted via RS Mobile
#14091 Proud to be called a RS Regular!
Join Date: Oct 2011
Location: home
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This deadlift race makes me feel like deadlifting twice a week
#14092 RS Veteran
Join Date: Nov 2001
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Makes me want to DL twice a week as well.
Last edited by TouringTeg; 02-16-2012 at 09:55 AM .
#14093 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 52,299
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Last workout for 3 weeks
#14094 I contribute to threads in the offtopic forum
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
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battle for 7 plate deadlift?
strykn 1x600
Berz 1x 495
Alpha v2 1x 425
Posted via RS Mobile
#14095 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 52,299
Thanked 23,809 Times in 8,186 Posts
We still want to see your 425 pull Alpha
#14096 Willing to sell body for a few minutes on RS
Join Date: Feb 2002
Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Quote:
Originally Posted by
hx2gls This deadlift race makes me feel like deadlifting twice a week
Make the other day rack pulls instead of doing a 2nd day of deads
__________________
Quote:
Originally posted by Girl ^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
#14097 Throw yo paws in da air!
Join Date: Apr 2011
Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
Quote:
Originally Posted by
AME_VIP Makes me want to DL twice a week as well.
xplicitluder at 230
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#14098 Ricer Mod
Join Date: Mar 2005
Location: Smithers
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Quote:
Originally Posted by
SkinnyPupp We still want to see your 425 pull Alpha
I want to see any of Alpha's lifts. Seems to be the only one claiming to be strong that hasn't posted up any pics or vids or anything.
Berz out.
__________________
#14099 I contribute to threads in the offtopic forum
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yeah need to eventually get a camera
#14100 what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Quote:
Originally Posted by
Berzerker I want to see any of Alpha's lifts. Seems to be the only one claiming to be strong that hasn't posted up any pics or vids or anything.
hey come on you take that back!
...i havent posted anything either
__________________STRENGTH aesthetics
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