REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 02-15-2012, 07:41 PM   #14076
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,786
Thanked 3,502 Times in 689 Posts
pause a2g squats help a lot with deadlifts too

and yeah gerbs did you start a cell-tech cycle? lol
Advertisement
Excelsis is offline   Reply With Quote
Old 02-15-2012, 07:44 PM   #14077
I contribute to threads in the offtopic forum
 
Join Date: Nov 2010
Location: /
Posts: 2,725
Thanked 1,238 Times in 349 Posts
2 people on this acc
Gerbs is offline   Reply With Quote
Old 02-15-2012, 07:46 PM   #14078
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,012 Times in 988 Posts
Quote:
Originally Posted by niu99 View Post
hey how does your lower back feel the next day?
Completely fine, i use a roller afterwards to stretch out. My hamstrings are fucking burnt tho.
strykn is offline   Reply With Quote
Old 02-15-2012, 07:47 PM   #14079
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,012 Times in 988 Posts
Quote:
Originally Posted by nns View Post
This is just my observation, don't jump down my throat over it. It seems like you use your back a lot in your deadlifts. How tall are you?
I use my back on purpose because my back is way stronger then my leg drive, when i do like 50/50 i cant go hamshow

yea rrxtar after watching i usually bend my knees a bit more, that was just a shitty set i hate deadlifting in that spot
strykn is offline   Reply With Quote
Old 02-15-2012, 08:33 PM   #14080
Where's my RS Christmas Lobster?!
 
Join Date: Apr 2008
Location: 東北
Posts: 813
Thanked 276 Times in 132 Posts
THIS is bad form, lol...

neggo is offline   Reply With Quote
This post thanked by:
Old 02-15-2012, 08:34 PM   #14081
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,786
Thanked 3,502 Times in 689 Posts
.. i stopped watching after 5 seconds
Excelsis is offline   Reply With Quote
Old 02-15-2012, 08:43 PM   #14082
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,461
Thanked 17,187 Times in 5,188 Posts
Quote:
Originally Posted by strykn View Post
Alrite I have to come clean like hal0, I was frauding about my lifts my max is only 405x2.. sorry, got a video of it tho.



Because of this video, I am going to KILL deadlifts today. Thanks!
SkinnyPupp is offline   Reply With Quote
This post thanked by:
Old 02-15-2012, 08:48 PM   #14083
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,461
Thanked 17,187 Times in 5,188 Posts
Quote:
Originally Posted by blkgsr View Post
it goes againts everything else i've seen
The what you've seen is wrong
SkinnyPupp is offline   Reply With Quote
Old 02-15-2012, 09:03 PM   #14084
I contribute to threads in the offtopic forum
 
Join Date: Nov 2004
Location: vancouver
Posts: 2,596
Thanked 374 Times in 179 Posts
that video ohhhhhh may


skinny, that's what i figured but the first squat vid i watched was some other "big time bodybuilder" that said chest out, look up, back more verticle etc

i'll start ripptoes technique and see how it goes
blkgsr is offline   Reply With Quote
Old 02-15-2012, 09:11 PM   #14085
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,869
Thanked 4,810 Times in 1,614 Posts
girls be mirin my curls tonite.

__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 02-15-2012, 09:16 PM   #14086
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 4,971
Thanked 2,694 Times in 922 Posts
Quote:
Originally Posted by RRxtar View Post
girls be mirin my curls tonite.

girls be miring ALL curls haha
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts
PS3 Gamertag: bmello1989

2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 02-15-2012, 09:18 PM   #14087
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,469
Thanked 4,457 Times in 1,287 Posts
Strykn I can almost hear you saying EASY!!!!! At the end of that 5 reps hahah.

Fuck can't wait for deadlift day now.

Berz out.
Posted via RS Mobile
Berzerker is offline   Reply With Quote
Old 02-15-2012, 09:29 PM   #14088
-Stare-
 
ShadowBun's Avatar
 
Join Date: Dec 2009
Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
do you guys crack ur fingers and neck often?
is it really that bad to?
ShadowBun is offline   Reply With Quote
Old 02-15-2012, 09:36 PM   #14089
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by Berzerker View Post
Strykn I can almost hear you saying EASY!!!!! At the end of that 5 reps hahah.

Fuck can't wait for deadlift day now.

Berz out.
Posted via RS Mobile


gonna watch that before saturdays deadlifts, on top of 2 sample packets of assault

@shadowbun, i dont at all
Posted via RS Mobile
PK6o4* is offline   Reply With Quote
Old 02-16-2012, 02:23 AM   #14090
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,733
Thanked 3,079 Times in 1,195 Posts
Quote:
Originally Posted by AME_VIP View Post
Deadlift Battle to 3 Plates. 315x5. Lets do this.

pk at 285
pinner at 265
kevin7352 at 250
phozy at 235
AME_VIP at 285
hx2gls at 295
Put me down for 255
Posted via RS Mobile
jayare604 is offline   Reply With Quote
Old 02-16-2012, 03:41 AM   #14091
Proud to be called a RS Regular!
 
hx2gls's Avatar
 
Join Date: Oct 2011
Location: home
Posts: 139
Thanked 89 Times in 31 Posts
This deadlift race makes me feel like deadlifting twice a week
hx2gls is offline   Reply With Quote
Old 02-16-2012, 08:31 AM   #14092
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 13,022
Thanked 2,574 Times in 558 Posts
Makes me want to DL twice a week as well.

I will keep track of the progress. Hope you guys are cool with only advancing when you can do a set of 5.

Deadlift Battle to 3 Plates. 315x5. Lets do this.

pk at 285
pinner at 265
kevin7352 at 250
phozy at 235
AME_VIP at 285
hx2gls at 295
Gerbs at 250
jayare604 at 255
xplicitluder at 230

Last edited by TouringTeg; 02-16-2012 at 09:55 AM.
TouringTeg is online now   Reply With Quote
Old 02-16-2012, 08:39 AM   #14093
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,461
Thanked 17,187 Times in 5,188 Posts
Last workout for 3 weeks
SkinnyPupp is offline   Reply With Quote
Old 02-16-2012, 08:42 AM   #14094
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,786
Thanked 3,502 Times in 689 Posts
battle for 7 plate deadlift?

strykn 1x600

Berz 1x 495

Alpha v2 1x 425


Posted via RS Mobile
Excelsis is offline   Reply With Quote
Old 02-16-2012, 08:49 AM   #14095
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,461
Thanked 17,187 Times in 5,188 Posts
We still want to see your 425 pull Alpha
SkinnyPupp is offline   Reply With Quote
This post thanked by:
Old 02-16-2012, 09:05 AM   #14096
Willing to sell body for a few minutes on RS
 
RacePace's Avatar
 
Join Date: Feb 2002
Location: Richmond
Posts: 11,180
Thanked 1,315 Times in 328 Posts
Quote:
Originally Posted by hx2gls View Post
This deadlift race makes me feel like deadlifting twice a week
Make the other day rack pulls instead of doing a 2nd day of deads
__________________
Quote:
Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
RacePace is offline   Reply With Quote
Old 02-16-2012, 09:34 AM   #14097
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 4,971
Thanked 2,694 Times in 922 Posts
Quote:
Originally Posted by AME_VIP View Post
Makes me want to DL twice a week as well.

I will keep track of the progress. Hope you guys are cool with only advancing when you can do a set of 5.

Deadlift Battle to 3 Plates. 315x5. Lets do this.

pk at 285
pinner at 265
kevin7352 at 250
phozy at 235
AME_VIP at 285
hx2gls at 295
Gerbs at 250
jayare604 at 255
xplicitluder at 230
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts
PS3 Gamertag: bmello1989

2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 02-16-2012, 10:40 AM   #14098
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,469
Thanked 4,457 Times in 1,287 Posts
Quote:
Originally Posted by SkinnyPupp View Post
We still want to see your 425 pull Alpha
I want to see any of Alpha's lifts. Seems to be the only one claiming to be strong that hasn't posted up any pics or vids or anything.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
This post thanked by:
Old 02-16-2012, 10:41 AM   #14099
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,786
Thanked 3,502 Times in 689 Posts
yeah need to eventually get a camera
Excelsis is offline   Reply With Quote
Old 02-16-2012, 10:43 AM   #14100
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,869
Thanked 4,810 Times in 1,614 Posts
Quote:
Originally Posted by Berzerker View Post
I want to see any of Alpha's lifts. Seems to be the only one claiming to be strong that hasn't posted up any pics or vids or anything.

Berz out.
hey come on you take that back!










...i havent posted anything either
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 05:53 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net