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08-01-2010, 05:59 PM
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#1551 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: earth
Posts: 1,505
Thanked 185 Times in 66 Posts
Failed 15 Times in 9 Posts
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wat would be better picking it up in the states at a parcel service or shipped to your door?
__________________ Quote:
Originally Posted by penner2k  I am in constant awe of how much shit my body is producing.. I know one day the toilet is just gonna call it quits.. | | 
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08-01-2010, 06:00 PM
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#1552 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van[MapleRidge]
Posts: 2,075
Thanked 399 Times in 107 Posts
Failed 19 Times in 9 Posts
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Just ordered Fat Gripz from here. http://www.fatgripz.com/newlp19
Im excited!
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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08-01-2010, 06:13 PM
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#1553 | | Rs has made me the man i am today!
Join Date: Dec 2003 Location: richmond
Posts: 3,216
Thanked 3 Times in 3 Posts
Failed 2 Times in 1 Post
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be sure to search for a discount code when ordering of bb.com... should be a 10% active usually
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08-01-2010, 07:14 PM
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#1554 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
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Originally Posted by gabi be sure to search for a discount code when ordering of bb.com... should be a 10% active usually | yeah that always works for me
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
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08-01-2010, 07:15 PM
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#1555 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,189
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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Originally Posted by jimzilla | they are on sale for $19
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08-01-2010, 07:18 PM
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#1556 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Mar 2007 Location: Vancouver
Posts: 1,819
Thanked 246 Times in 96 Posts
Failed 328 Times in 68 Posts
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Originally Posted by jimzilla | Thanks for the link! Sweet deal Posted via RS Mobile | |
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08-02-2010, 01:41 AM
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#1557 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: earth
Posts: 1,505
Thanked 185 Times in 66 Posts
Failed 15 Times in 9 Posts
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wat codes? share :P
__________________ Quote:
Originally Posted by penner2k I am in constant awe of how much shit my body is producing.. I know one day the toilet is just gonna call it quits.. | | |
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08-02-2010, 09:39 AM
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#1558 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
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off to do some cardio... 2 more weeks and i should be done my cut, im at a steady 240ish pounds
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
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08-02-2010, 03:35 PM
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#1559 | | Even when im right, revscene.net is still right!
Join Date: Jul 2008 Location: BC
Posts: 1,338
Thanked 36 Times in 21 Posts
Failed 144 Times in 33 Posts
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anyone selling or know where i could pick up jack3d in canada???
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08-02-2010, 08:30 PM
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#1560 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 1,574
Thanked 961 Times in 336 Posts
Failed 126 Times in 37 Posts
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Originally Posted by hal0g0dv2 off to do some cardio... 2 more weeks and i should be done my cut, im at a steady 240ish pounds | You're done your cut at 240...you must be a beast
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08-02-2010, 08:34 PM
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#1561 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
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Originally Posted by Hoang You're done your cut at 240...you must be a beast | getting there, came down from 270 275 ish i am 6'5 tho
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
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08-02-2010, 08:35 PM
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#1562 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Aug 2002 Location: Vancouver
Posts: 1,853
Thanked 194 Times in 75 Posts
Failed 1 Time in 1 Post
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Took my pre-work supp and ready for a good shoulder workout. Drove to the gym and it closed at 4pm today.  | |
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08-02-2010, 09:09 PM
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#1563 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
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Originally Posted by BlackV62K2 Took my pre-work supp and ready for a good shoulder workout. Drove to the gym and it closed at 4pm today. | yeah i have done that b4 wanted to break someones neck
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
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08-02-2010, 09:34 PM
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#1564 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,838
Thanked 1,509 Times in 436 Posts
Failed 270 Times in 83 Posts
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Originally Posted by BlackV62K2 Took my pre-work supp and ready for a good shoulder workout. Drove to the gym and it closed at 4pm today. | shitty man
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08-03-2010, 02:08 AM
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#1565 | | Revscene.net has a homepage?!
Join Date: Aug 2009 Location: smallville
Posts: 1,260
Thanked 651 Times in 181 Posts
Failed 35 Times in 18 Posts
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Originally Posted by keepz1 they are on sale for $19 | thanks, ordered!
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08-03-2010, 09:11 AM
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#1566 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
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Originally Posted by StealthFighter thanks, ordered! | your gonna be a happy camper
farmers walk with those bad boys is nuts
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
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08-03-2010, 03:13 PM
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#1567 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,838
Thanked 1,509 Times in 436 Posts
Failed 270 Times in 83 Posts
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ordered as well!
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08-03-2010, 07:07 PM
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#1568 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,189
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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Originally Posted by hal0g0dv2 getting there, came down from 270 275 ish i am 6'5 tho | damn bro your a beast
275 is alot of weight the most i have weighed was 220 and im 6ft3
at 275 you probably had to wear like sean john and timberland wear lol
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08-03-2010, 09:38 PM
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#1569 | | Captain Happy Bubble is my Homeboy
Join Date: Aug 2006 Location: vancouver
Posts: 308
Thanked 6 Times in 5 Posts
Failed 4 Times in 3 Posts
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Also ordered the fat gripz. thanks for the link.
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08-03-2010, 09:50 PM
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#1570 | | I Just Won $75,000
Join Date: May 2010 Location: Surrey
Posts: 648
Thanked 163 Times in 93 Posts
Failed 20 Times in 11 Posts
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Hey, you guys seem to know whats going on when it comes to working out, so what better place to come for help?
I'm just entering university, so this'll be my first time getting an ample opportunity to start working out. I did work out a bit in high school, but then again it was for class, so it wasn't that serious.
Simply put, I need to hit the gym, people say it makes you feel better, and since I'm already paying for it, I may as well use it. Except, I don't really know where to start.
I know I definitely need to work on my cardio. But then for weights, I don't even know where to start. My core and upper body do need work, but my legs are kinda big (probably from lots of plyometrics from football with no weights.) for information purposes I'm 6'0 240. I'm looking to gain some lean muscle and slim down, as my playing days are over.
Any help would be appreciated!
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08-04-2010, 05:28 AM
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#1571 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Mar 2007 Location: Vancouver
Posts: 1,819
Thanked 246 Times in 96 Posts
Failed 328 Times in 68 Posts
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you already have lean muscle so I suggest cutting down to 10% bf then bulking up
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08-04-2010, 01:48 PM
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#1572 | | Revscene.net has a homepage?!
Join Date: Oct 2007 Location: Fort Lang / DT
Posts: 1,222
Thanked 435 Times in 149 Posts
Failed 114 Times in 31 Posts
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Also picked up a set.!! halogod...do you use them for compound exercises like: bench, deadlift, squats, cleans.....or is it more-so isolated arm excercises: curls, skull crushers, tri-extensions...... From what I've read you should do a lot of pushing excercises to increase your grip, once your grips strong then move onto pulling exercises Posted via RS Mobile
Last edited by hal0g0dv2; 08-04-2010 at 03:23 PM.
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08-04-2010, 02:03 PM
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#1573 | | NOOB, Not Quite a Regular!
Join Date: Jun 2010 Location: vancouver
Posts: 45
Thanked 8 Times in 7 Posts
Failed 196 Times in 27 Posts
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i ordered a set of fat gripz too, now i see google ads for it EVERYWHERE now...
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08-04-2010, 03:23 PM
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#1574 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,747
Thanked 3,210 Times in 1,138 Posts
Failed 315 Times in 104 Posts
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Originally Posted by AAnthony Also picked up a set.!! halogod...do you use them for compound exercises like: bench, deadlift, squats, cleans.....or is it more-so isolated arm excercises: curls, skull crushers, tri-extensions...... From what I've read you should do a lot of pushing excercises to increase your grip, once your grips strong then move onto pulling exercises Posted via RS Mobile | yeah, bench and anything biceps i do use them but i do not use them the entire workout
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | |
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08-04-2010, 04:09 PM
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#1575 | | RS has made me the bitter person i am today!
Join Date: Feb 2002 Location: Toronto
Posts: 4,748
Thanked 208 Times in 110 Posts
Failed 1 Time in 1 Post
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I can see them burning out your forearms if you tried to use them too much. I know after a heavy back day, with deadlifts/pulldowns, by the time I get my dumbbell rows I can barely hold the DB. We'll see how they go. I just realized though my gym at home has all the DB's covered in a rubber grip so these probably won't work. But they will still work for my DL, and when I go to the gym at work.
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1991 Jeep Cherokee Limited - I call him Rusty
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