REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 04-03-2012, 05:01 PM   #15851
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
Quote:
Originally Posted by instantneedles View Post
how did you feel about it? You feel like it gave you a better pump than your normal routine? Think ur gonna get more shredded from it?
... I'm just doing it today in one workout all together just as a competition we have with some guys at the gym... Have to beat 8 rounds in under 30min
Advertisement
strykn is online now  
Reply With Quote
Old 04-03-2012, 05:35 PM   #15852
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,783
Thanked 3,493 Times in 687 Posts
worked out today with no music

dhillon, left earphone stopped working

Excelsis is offline  
Reply With Quote
Old 04-03-2012, 05:43 PM   #15853
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,582
Thanked 5,838 Times in 1,517 Posts
Quote:
Originally Posted by Alpha v2 View Post
worked out today with no music

dhillon, left earphone stopped working

Dafuq? Warranty dem hoes.
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
Old 04-03-2012, 07:43 PM   #15854
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by Phozy View Post
Halo and strykn and others have been preaching about creatine with green tea...so im just going to listen to that when i get back on it :P
yeah i made it in the morning would have shower then green tea would be ready and slam it then have food
then before the gym
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 04-03-2012, 07:46 PM   #15855
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
been doing 3x a week cardio now
never done much cardio while dieting usually all diet
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 04-03-2012, 08:40 PM   #15856
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
^ have you measured your bf% lately? Might as well, since you'd probably be losing a good amount of adipose tissue
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 04-03-2012, 09:03 PM   #15857
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by instantneedles View Post
^ have you measured your bf% lately? Might as well, since you'd probably be losing a good amount of adipose tissue
2 weeks ago was around 7 ish
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 04-03-2012, 10:50 PM   #15858
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
my max bench atm is 225, my goal one year from now is to attain a max bench of 3 plates, and to do 5 reps for 2 plates and 25. Imma do it, watch me..
I swear.. If I don't make this goal one year from now, I will never touch weights from then on ever again..
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.

Last edited by instantneedles; 04-03-2012 at 11:17 PM.
instantneedles is offline  
Reply With Quote
Old 04-03-2012, 11:19 PM   #15859
My dinner reheated before my turbo spooled
 
chin3se604's Avatar
 
Join Date: Dec 2006
Location: Vancouver
Posts: 1,708
Thanked 1,375 Times in 266 Posts
Been on hiatus from RS and the gym for two months, but I'm back and motivated more than ever!

Will update progress in 1 week
chin3se604 is offline  
Reply With Quote
Old 04-03-2012, 11:37 PM   #15860
I subscribe to Revscene
 
BlackV62K2's Avatar
 
Join Date: Aug 2002
Location: Vancouver
Posts: 1,952
Thanked 248 Times in 85 Posts
5x5 ATG squats @ 275lbs. Need to man up to 3 plates! Maybe try next week
BlackV62K2 is online now  
Reply With Quote
Old 04-04-2012, 12:51 AM   #15861
Diagonally parked in a parallel universe
 
Splmash's Avatar
 
Join Date: Oct 2006
Location: Vancouver
Posts: 1,409
Thanked 641 Times in 231 Posts
Could barely get 4 plates up today for my DLs, just felt off all morning.

Ended it with some killer intervals and some medicine ball throws when I went at night.
__________________
i bleed indigo.
Splmash is offline  
Reply With Quote
Old 04-04-2012, 01:01 AM   #15862
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,243
Thanked 17,026 Times in 5,121 Posts
Our gym got an Olympic lifting pad, whatever you'd call it. To go along with the bumper plates, guess I'll be doing some cleaning and jerking
SkinnyPupp is offline  
Reply With Quote
This post thanked by:
Old 04-04-2012, 03:03 AM   #15863
RS Veteran
 
bcrdukes's Avatar
 
Join Date: Dec 2001
Location: YYZ / YUL
Posts: 24,519
Thanked 6,345 Times in 2,495 Posts
Caught a cold. Jumped onto the bike to do some intervals - ultimate fail.

I feel like absolute crap.
__________________
Quote:
Originally Posted by slowguy
Fuck you hipster
Quote:
Originally Posted by GLOW View Post
no one said being a hipster was cheap.
bcrdukes is online now  
Reply With Quote
Old 04-04-2012, 04:05 AM   #15864
My AFC gave me an ABS CEL code of LOL while at WOT!
 
Jer3's Avatar
 
Join Date: Feb 2005
Location: Richmond
Posts: 1,866
Thanked 359 Times in 154 Posts
Quote:
Originally Posted by chin3se604 View Post
Been on hiatus from RS and the gym for two months, but I'm back and motivated more than ever!

Will update progress in 1 week
same boat. coming back from asia in a few days. 2 months off. feels bad man...but then again, im hella motivated to hit the weights hard and get stronger than before i left.
Jer3 is offline  
Reply With Quote
Old 04-04-2012, 08:36 AM   #15865
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
Did squats, DL, bb row and more legs/back last night. Then early turkey dinner. Aww yeah.

Doing cardio 3x per week but may slowly add more.
TouringTeg is online now  
Reply With Quote
Old 04-04-2012, 11:37 AM   #15866
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
turkey is so goooooooooooooood
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 04-04-2012, 12:55 PM   #15867
RS has made me the bitter person i am today!
 
Supafly's Avatar
 
Join Date: Sep 2002
Location: VanCity/HCMC/HK
Posts: 4,761
Thanked 694 Times in 235 Posts
had a blood clot in the anterior of my right bicep....doc says no upper body workouts for a couple of days....possibility of going for an ultra sound if the swelling doesnt go away...
__________________
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Supafly is offline  
Reply With Quote
Old 04-04-2012, 01:03 PM   #15868
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
^ fuck man, hope it gets better soon... on the bright side, it'll be good for you to catch up on some leg workouts if they've been lagging behind
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 04-04-2012, 01:41 PM   #15869
McFogg The Dawg is my homeboy
 
Join Date: Jan 2010
Location: Vancouver
Posts: 2,006
Thanked 1,130 Times in 286 Posts
Quote:
Originally Posted by Supafly View Post
had a blood clot in the anterior of my right bicep....doc says no upper body workouts for a couple of days....possibility of going for an ultra sound if the swelling doesnt go away...
good thing you can still do curls on your left arm jk
get well soon
kevin7352 is offline  
Reply With Quote
Old 04-04-2012, 03:22 PM   #15870
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
WagJag - $31 for 4 kg of Boneless, Skinless Chicken Breasts (a $60 Value)

COPPED.
__________________
My Feedback~



BlAh~
LC21 is offline  
Reply With Quote
This post thanked by:
Old 04-04-2012, 03:36 PM   #15871
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
btw did 9 rounds in 27 minutes
strykn is online now  
Reply With Quote
This post thanked by:
Old 04-04-2012, 05:34 PM   #15872
RS.net, helping ugly ppl have sex since 2001
 
TypeRNammer's Avatar
 
Join Date: Jan 2005
Location: Vancouver
Posts: 8,214
Thanked 2,595 Times in 732 Posts
Gonna do a bit of cardio today, had a pretty decent back work out yesterday.
TypeRNammer is offline  
Reply With Quote
Old 04-04-2012, 08:43 PM   #15873
My homepage has been set to RS
 
jimzilla's Avatar
 
Join Date: Jan 2006
Location: Van[MapleRidge]
Posts: 2,082
Thanked 418 Times in 111 Posts
Happy Early Lent.

Stats: 5'9 at 195lbs

Squat 435lbs with 100lbs Chains

Just to prove that I'm human:

Squat 450lbs with 100lb Chains (Missed)

__________________
"Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots."


MY FEEDBACK
jimzilla is offline  
Reply With Quote
This post thanked by:
Old 04-04-2012, 08:47 PM   #15874
nns
Rs has made me the man i am today!
 
nns's Avatar
 
Join Date: Jan 2005
Location: Vancouver
Posts: 3,055
Thanked 1,704 Times in 520 Posts
lol @ your spotter. He looks very...aerodynamic.
__________________
nns
nns is offline  
Reply With Quote
Old 04-04-2012, 08:48 PM   #15875
Where's my RS Christmas Lobster?!
 
Join Date: Apr 2008
Location: 東北
Posts: 805
Thanked 272 Times in 130 Posts
That's fucking beastly, dude. The chains look pretty badass too, haha.

Do your wrists ever feel any strain when squatting with so much weight?
neggo is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 08:31 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net